English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
How can I make a same-day appointment with a Weight Lifting Trainer in Garner?
Same day appointments are available with many Weight Lifting Trainers. For the most part, clients who use Sofia to search for a Weight Lifting Trainer in Garner can schedule an appointment and see the Weight Lifting Trainer within 24 hours. You can search for real-time availability of Weight Lifting Trainers in Garner and make an appointment online today.
How can I book an appointment online with a Weight Lifting Trainer in Garner?
Sofia is a free online service that helps clients find Weight Lifting Trainers in Garner and book appointments instantly. You can search for Garner Weight Lifting Trainers by symptom, health goal or visit reason. You can explore Weight Lifting Trainer services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Weight Lifting Trainer in Garner?
You can use Sofia to find Weight Lifting Trainers in Garner who are highly rated. View each Weight Lifting Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Weight Lifting Trainer in Garner?
Almost all Weight Lifting Trainers in Garner on Sofia have virtual visits available. Every Weight Lifting Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Garner Weight Lifting Trainer who sees clients after hours?
On Sofia, you can search specifically for Garner Weight Lifting Trainers with availability after normal business hours.
How can I find same day appointments near me for Weight Lifting Trainers in Garner?
Sofia lets you see real-time availability for Weight Lifting Trainers in Garner. Many Weight Lifting Trainers offer same day appointments.
How can I find a Weight Lifting Trainer in Garner who sees clients during the weekend?
Sofia let's you see real-time availability for Weight Lifting Trainers in Garner. Many Weight Lifting Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Weight Lifting Trainers in Garner?
Sofia lets you search for live group classes from the leading Weight Lifting Trainers. You can sign up for individual virtual group classes from Weight Lifting Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Weight Lifting Trainer products in Garner?
Sofia lets you shop for Weight Lifting Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Weight Lifting Trainers page directly.
How can I find live classes near me with Weight Lifting Trainers in Garner?
Sofia lets you take live classes from leading Weight Lifting Trainers. You can sign up for virtual group classes from Weight Lifting Trainers today.
Where can I find a licensed and credentialed Weight Lifting Trainer near me in Garner?
Sofia lets you search for educated, licensed, and credentialed Weight Lifting Trainers professionals. You can ensure you are booking with the right Weight Lifting Trainer for you based on credentials, language, and more.
Garner, NC
Garner is a town in Wake County, North Carolina, United States, and a suburb of Raleigh. The population is 31,159 as of the 2020 census. The city limits are entirely within Wake County, though portions of unincorporated Wake County, as well as the Cleveland community in northern Johnston County, have Garner mailing addresses. It is part of the Research Triangle region of North Carolina and serves as a bedroom community for the region.
According to the United States Census Bureau, the town has a total area of 14.8 square miles (38.3 km2), of which 14.7 square miles (38.2 km2) is land and 0.04 square miles (0.1 km2), or 0.34%, is water.
Garner is located entirely within Wake County. There are unincorporated areas of Wake County and Johnston County that have Garner postal addresses, including a portion of the unincorporated, but densely populated, Cleveland Community.
Land near the town of Garner was first settled around 1751. In the 1850s, the North Carolina Railroad was built, and before the 1870s, a wood-and-water stop was established in present-day downtown Garner. The community of Garner's Station received a post office in 1878 and was incorporated in 1883, but the community had its charter repealed in 1891.
In 1905, the charter was reinstated as the Town of Garner. The first mayor was J.B. Richardson, and the first aldermen were H.D. Rand, J.J. Bagwell, H. Bryan, M.C. Penny, and J.S. Buffaloe.
In 1912, the telephone came to Garner. The town is off US 70, which in 1917 became the first paved highway to be built in North Carolina. An explosion and partial roof collapse of a ConAgra Foods plant on June 9, 2009, killed four and injured some 40 workers.
The Downtown Garner Historic District, Edenwood, and Meadowbrook Country Club are listed on the National Register of Historic Places.
Garner currently operates under a council-manager government whereby the Town Council is the publicly elected legislative body of the town and appoints a Town Manager to manage the administrative operations of the town. The Town Council consists of the Mayor and five Town Council Members, one of whom serves as Mayor "Pro Tempore."
Health and Wellness in Garner, NC. Garner places a strong emphasis on health and wellness, offering residents access to various healthcare facilities and outdoor recreational opportunities. The UNC Health Garner is a prominent healthcare provider in the area, ensuring that residents receive comprehensive medical services. Explore the parks, facilities, and programs the Garner Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Fit For Life Health Club. Discover the walking and biking trails in and around Garner, such as the Hilliard Creek Trail and White Deer Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Garner, NC are Historic Yates Mill County Park, Neuse River Greenway Trail, and Juniper Level Botanic Garden.
Population: 31,159 (2020). ZIP code: 27529. Area code: 919. Elevation: 325 ft (99 m). Area: 18.32 sq mi (47.44 km2).
FAQs
What is Garner, NC famous for?
Located in a region consistently ranked among America’s best places to live, work and raise a family, Garner is an idyllic suburban community that offers something for everyone. In addition to being known for its hometown character, historic downtown area, quality schools, and quiet neighborhoods, Garner also offers an excellent climate for new, relocating, or expanding businesses. The town was named an All-America City in 2013 because of innovative, citizen-led projects that improve the quality of life and expand educational and cultural opportunities for citizens of all ages. And you can find this all just a few minutes from downtown Raleigh.
What is the crime rate in Garner, NC?
With a crime rate of 38 per one thousand residents, Garner has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 26. Within North Carolina, more than 87% of the communities have a lower crime rate than Garner.
What is the poverty rate in Garner, NC?
In 2022, the median household income of Garner households was $77,171. Garner households made slightly more than Cedar Rock households ($77,143) and Lowgap households ($77,083). However, 2.2% of Garner families live in poverty.
Sources
Garner Parks and Recreation Department
Historic Yates Mill County Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)