Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Welcome to Beathú Holistic Health, where we are dedicated to supporting your journey toward optimal wellness through functional nutrition and a truly holistic approach. As a NANP professional, I view each person as a whole—considering the interconnected roles of nutrition, lifestyle, stress, moveme…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
"To source your health is to reconnect with the origins of your well-being"
A Consciousness-Based Collaborative Health Promotion Company
At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Hi and welcome...you have come to the right place! I’m a board-certified holistic nutritionist, who specializes in family nutrition, Hashimoto's and thyroid health. I’m also an avid public speaker on health and nutrition and the co-author of a bestselling baby food cookbook. Nearly two decades of n…
How can I make a same-day appointment with a Fitness Nutrition Coach in Asheboro?
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According to the United States Census Bureau, the city has a total area of 15.4 square miles (40 km2), of which 15.3 square miles (40 km2) is land and 0.1 square miles (0.26 km2) (0.58%) is water. Asheboro is known as the center point of North Carolina. Although Asheboro is located in the gently rolling Piedmont plateau region of central North Carolina, far to the east of the Appalachian Mountains, the town and surrounding area are surprisingly hilly. The town lies within the Uwharrie Mountains, a series of ancient ridges and monadnocks that have been worn down by erosion to high hills. As such, Asheboro gives the impression of being in a more mountainous area than it is.
Asheboro was named after Samuel Ashe, the ninth governor of North Carolina (1795–1798), and became the county seat of Randolph County in 1796. It was a small village in the 1800s, with a population of less than 200 through the Civil War; its main function was housing the county courthouse, and the town was most active when the court was in session. Asheboro's population only began to grow significantly following its connection to railroads: the High Point, Randleman, Asheboro, and Southern Railroad first served the city in 1889, followed by the Montgomery Railroad in 1896.
Asheboro emerged as a textile production center in the 20th century with the opening of the Acme Hosiery Mills in 1909. After World War II, the city's manufacturing sector grew to include batteries, wires, and food products. The city's main tourist attraction, the North Carolina Zoo, opened in 1974.
Asheboro suffered from an economic downturn in the 2000s due to a decline in its traditional manufacturing industries amid increasing competition from overseas; the national news program 60 Minutes described it as a "dying town" in 2012.
Asheboro was a "dry city" until the laws were changed in 2008 to allow alcohol sales. In 2015 Four Saints Brewing Company opened, leading to an improved economy in the downtown area.
Asheboro places a strong emphasis on health and wellness, with the Randolph Health system serving as a cornerstone for healthcare services in the community. Explore the parks, facilities, and programs the Asheboro Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Workout Anytime, Total Fitness, and Planet Fitness. Discover the walking and biking trails in and around Asheboro, such as the Birkhead Mountain Trail and Coolers Knob Mountain. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 27,156 (2020). ZIP Codes: 27203. Area codes: 336, 743. Elevation: 846 ft (258 m). Area: 19.00 sq mi (49.20 km2).
FAQs
What is Asheboro, NC known for?
Asheboro is the proud home of the North Carolina Zoo, one of the world's largest natural habitat zoos and home to over one thousand animals representing the continents of North America and Africa. Recently, Asheboro has been recognized for downtown redevelopment initiatives as well as actions to unite the community. In 2020, the North Carolina Main Street and Rural Planning Center selected Asheboro as a “North Carolina Main Street Community,” a designation that municipalities earn after meeting rigorous national downtown development criteria.
What major city is Asheboro, NC close to?
With a population of approximately 25,000, Asheboro is the largest city in Randolph County and is part of the Piedmont Triad, an area that includes Greensboro, High Point, and Winston-Salem. Major employers in Asheboro include Randolph Hospital, Energizer, Klaussner Furniture, MAS-Acme, Technimark, Asheboro City Schools, and Post Consumer Brands. Asheboro is the proud home of the North Carolina Zoo, one of the world's largest natural habitat zoos and home to over one thousand animals representing the continents of North America and Africa.
Does Asheboro, NC have an airport?
The City of Asheboro owns the Asheboro Regional Airport and contracts with Cardinal Air for its operation. The facility is a valuable tool for economic development, serving a variety of local businesses and corporations. Travelers visiting Asheboro will receive superior service and experience true Southern hospitality from airport staff.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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