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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Hello, I'm Nancy, a certified Master Nutrition Therapist through the Nutritional Therapy Institute in Colorado, and I am Board Certified in Holistic Nutrition®—a credential that demonstrates I have achieved the highest level of professional recognition, validating my knowledge and experience in the…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Frequently asked questions
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West Plains, MO
West Plains is a city in and the county seat of Howell County, Missouri, United States. The population was 12,184 at the 2020 census.
The history of West Plains can be traced back to 1832 when settler Josiah Howell (after whom Howell County is named) created the first settlement in the region known as Howell Valley. West Plains was so named because the settlement was on a prairie in a westerly direction from the nearest town, Thomasville. The Courthouse Square Historic District, Elledge Arcade Buildings, International Shoe Company Building, Mount Zion Lodge Masonic Temple, W. J. and Ed Smith Building, and West Plains Bank Building are listed on the National Register of Historic Places.
The location of West Plains led to nearly constant conflict due to the proximity to what was then the border between the Union and Confederacy. West Plains was largely burned to the ground, and Howell County as a whole was devastated. No major battles occurred in West Plains or Howell County, but much of the devastation came from constant guerrilla warfare.
Confederate Brigadier General James Haggin McBride gave residents an ultimatum to either join the Confederate army or flee the area. An overwhelming majority of Howell County residents chose to flee, and over 90% of the population had fled by the time the war was over. Many, however, also chose to fight for the Confederacy, as McBride promised to protect his soldiers' property and loved ones. Men who spoke out against the Confederacy were arrested, as martial law had been declared by McBride.
West Plains is located at 36°44′14″N 91°51′54″W (36.737355, −91.864991). According to the United States Census Bureau, the city has a total area of 13.33 square miles (34.52 km2), of which 13.31 square miles (34.47 km2) is land and 0.02 square miles (0.05 km2) is water.
West Plains places a strong emphasis on health and wellness, with various facilities and initiatives promoting residents' well-being. The Ozarks Medical Center and Southern Missouri Community Health Center - West Plains offer a comprehensive range of healthcare services, ensuring access to quality medical care for the community. Start your wellness journey with West Plains Parks and Recreation, which organizes fitness classes, sports leagues, and outdoor activities for all ages. Engage in yoga and meditation sessions at Breathe Massage Studio, promoting mental and physical well-being. Participate in wellness workshops and events at Howell County Health Department, focusing on preventive health and lifestyle education. Dive into aquatic fitness classes and swim programs at West Plains Aquatic Center, promoting cardiovascular health and overall fitness.
The top sites in West Plains, MO are North Terra Golf Course, West Plains Country Club, and Harlin Museum.
ZIP code: 65775. Population: 12,170 (2021). Area code: 417. Elevation: 994 ft (303 m). Area: 13.33 square miles (34.52 km2).
FAQs
How did West Plains, MO get its name?
The history of West Plains can be traced back to 1832 when settler Josiah Howell (after whom Howell County is named) created the first settlement in the region known as Howell Valley. West Plains was so named because the settlement was on a prairie in a westerly direction from the nearest town, Thomasville. The Courthouse Square Historic District, Elledge Arcade Buildings, International Shoe Company Building, Mount Zion Lodge Masonic Temple, W. J. and Ed Smith Building, and West Plains Bank Building are listed on the National Register of Historic Places.
What is West Plains, MO famous for?
Neighboring communities are Bears, Eagles, and Bobcats, but West Plains is famous for being home to the Zizzers, the only ones in the whole country! But what is a Zizzer? It all started in 1907 when the senior class put together an eight-page commemorative booklet for the junior class, presented on Class Day. The juniors loved the idea, so they put together their booklet in 1908. This was the beginning of an annual yearbook tradition at the school. When they presented the book to faculty member Phoebe Davidson, she exclaimed, “What a Zizzer!” a term that is said to have been a colloquialism for lightning or a flash from the sky.
What are the demographics of West Plains, MO?
West Plains is a city located in Douglas County, Howell County, and Oregon County Missouri. West Plains has a 2024 population of 12,864. It is also the county seat of Howell County. West Plains is currently growing at a rate of 1.32% annually and its population has increased by 5.51% since the most recent census, which recorded a population of 12,192 in 2020. According to the most recent ACS, the racial composition of West Plains was: White: 96.33%, Two or more races: 2.44%, Black or African American: 0.54%, Native American: 0.36%, Asian: 0.33%, Native Hawaiian or Pacific Islander: 0%, Other race: 0%
Sources
Southern Missouri Community Health Center - West Plains
West Plains Parks and Recreation
Howell County Health Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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