Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Sheffieldsouth york.Certified Life and Career CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Career Coach,Business Coach,Speaking Coach,Mental Wellness
Hi,
Hi, I'm Karine Zbinden, PhD.
I am a Certified Life and Career Coach.
I can help you:
- find the clarity you need to define your goals
- overcome self-doubt and build up your confidence
- evaluate what skills you have and what skills you need to develop
- make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Cape Girardeau, MO
Cape Girardeau is a city in Cape Girardeau and Scott Counties in the U.S. state of Missouri. At the 2020 census, the population was 39,540. The city is one of two principal cities of the Cape Girardeau-Jackson, MO-IL Metropolitan Statistical Area, which encompasses Alexander County, Illinois, Bollinger County, Missouri, and Cape Girardeau County, Missouri, and has a population of 97,517. The sliver of the city located in Scott County is part of the Sikeston Micropolitan Statistical Area, and the entire city forms the core of the Cape Girardeau-Sikeston Combined Statistical Area.
The city is the economic center of Southeast Missouri and also the home of Southeast Missouri State University. It is located approximately 100 miles (161 km) southeast of St. Louis and 150 miles (241 km) north of Memphis.
The city is named after Jean Baptiste de Girardot, who established a temporary trading post in the area around 1733. He was a French soldier stationed at Kaskaskia between 1704 and 1720 in the French colony of La Louisiane. The "Cape" in the city name referred to a rock promontory overlooking the Mississippi River; it was later destroyed by railroad construction. As early as 1765, a bend in the Mississippi River, about 60 miles (97 km) south of the French village of Ste. Genevieve had been referred to as Cape Girardot or Girardeau (both pronounced the same in French).
The settlement of Girardeau is said to date from 1793 when the Spanish government, which had acquired Louisiana in 1764 following the French defeat in the Seven Years' War, granted Louis Lorimier, a French-Canadian, the right to establish a trading post. This gave him trading privileges and a large tract of land surrounding his post. Lorimier was made commandant of the district and prospered from the returns on his land sales and trade with indigenous peoples, such as the Ozark Bluff Dwellers and the Mississippian people.
The town of Cape Girardeau was incorporated in 1808, before Missouri statehood. It was reincorporated as a city in 1843. The advent of the steamboat in 1835 and related river trade stimulated the development of Cape Girardeau as the biggest port on the Mississippi River between St. Louis, Missouri, and Memphis, Tennessee.
The city is known to some as "The City of Roses" because of a 9-mile (14 km) stretch of highway that was once lined with dozens of rose bushes. Although there used to be many prominent rose gardens around the community, few of these gardens have been maintained. The city is also known as "Cape Girardeau: Where the River Turns a Thousand Tales," due to the history of the town and the Mississippi River.
According to the United States Census Bureau, the city has a total area of 28.49 square miles (73.79 km2), of which 28.43 square miles (73.63 km2) is land and 0.06 square miles (0.16 km2) is water. The "cape" that the city is named after no longer exists. A rock that remains from the previously existing cape can be seen on a promontory that overlooks the Mississippi River in Cape Rock Park.
Cape Girardeau places a significant emphasis on health and wellness, with numerous facilities and initiatives supporting the well-being of its residents. Mercy Hospital Southeast, a leading healthcare provider in the region, is headquartered in the city, ensuring access to quality medical services. For those who enjoy the outdoors, the Cape Girardeau Conservation Nature Center provides numerous trails and nature programs designed to promote physical activity and environmental education. For a holistic approach, the Riverfront Yoga sessions provide a serene setting by the Mississippi River to practice mindfulness and flexibility. The Osage Centre is a comprehensive facility offering fitness classes, indoor walking tracks, and various sports activities. For spa treatments, Elements Massage and Spa is a great choice for therapeutic massage and relaxation services. Planet Fitness provides state-of-the-art equipment, personal training, and wellness programs tailored to individual needs. Inner Harmony Wellness Center focuses on integrative health services including acupuncture, massage, and nutrition counseling.
Population: 40,818 (2024). ZIP codes: 63701–63703, 63705. Area code: 573. Elevation: 371 ft (113 m). Area: 29.31 sq mi (75.91 km2).
FAQs
What is Cape Girardeau, MO's crime rate?
With a crime rate of 31 per one thousand residents, Cape Girardeau has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 32. Within Missouri, more than 87% of the communities have a lower crime rate than Cape Girardeau.
Is Cape Girardeau, MO a good place to live?
Cape Girardeau is in Cape Girardeau County. Living in Cape Girardeau offers residents a sparse suburban feel; most residents own their homes. In Cape Girardeau, there are a lot of parks. Many young professionals live in Cape Girardeau and residents tend to lean conservative. The public schools in Cape Girardeau are above average.
What is the ethnicity of Cape Girardeau, Missouri?
Cape Girardeau is a city located in Cape Girardeau County and Scott County Missouri. The average household income in Cape Girardeau is $72,307 with a poverty rate of 21.64%. The median age in Cape Girardeau is 33.6 years: 32.6 years for males, and 34.9 years for females. The racial composition of Cape Girardeau was White: 77.72%, Black or African American: 13.75%, Two or more races: 4.7%, Asian: 2.84%, Other race: 0.68%, Native Hawaiian or Pacific Islander: 0.19%, and Native American: 0.12%.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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