Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
HIiii. Welcome.
My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
How can I make a same-day appointment with a Sleep Therapy in Waconia?
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Waconia, MN
Waconia is a city in Carver County, Minnesota, United States. Waconia attracts visitors to nearby Lake Waconia, a lake locally renowned for its fishing and recreation opportunities. The city's population was 13,033 at the 2020 census.
According to the United States Census Bureau, the city has a total area of 4.39 square miles (11.37 km2), of which 4.34 square miles (11.24 km2) is land and 0.05 square miles (0.13 km2) is water. Minnesota State Highways 5 and 284; and Carver County Highway 10 are the main routes in Waconia.
As of the census of 2010, there were 10,697 people, 3,909 households, and 2,748 families living in the city. The population density was 2,464.7 inhabitants per square mile (951.6/km2). There were 4,112 housing units at an average density of 947.5 per square mile (365.8/km2). The racial makeup of the city was 95.7% White, 1.1% African American, 0.3% Native American, 1.1% Asian, 0.7% from other races, and 1.1% from two or more races. Hispanic or Latino of any race were 2.5% of the population.
There were 3,909 households, of which 45.2% had children under the age of 18 living with them, 60.1% were married couples living together, 7.1% had a female householder with no husband present, 3.0% had a male householder with no wife present, and 29.7% were non-families. 25.6% of all households were made up of individuals, and 12% had someone living alone who was 65 years of age or older. The average household size was 2.70 and the average family size was 3.31.
The median age in the city was 34.9 years. 32.5% of residents were under the age of 18; 5% were between the ages of 18 and 24; 30.7% were from 25 to 44; 20.7% were from 45 to 64; and 11.3% were 65 years of age or older. The gender makeup of the city was 48.4% male and 51.6% female.
Waconia places a strong emphasis on health and wellness, offering residents access to various resources and facilities to support their well-being. The Ridgeview Medical Center serves as a leading healthcare provider in the region, offering a wide range of medical services, including primary care, specialty care, and emergency services. Explore the parks, facilities, and programs the Waconia Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Shred With Shannon, Shape It Up Fitness, and Snap Fitness. Discover the walking and biking trails in and around Waconia, such as the Lake Waconia Regional Park and Sunny Lake Loop Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 13,742 (2023). ZIP code: 55387. Area code: 952. Elevation: 981 ft (299 m). Area: 5.31 sq mi (13.76 km2).
FAQs
What is Waconia, MN is known for?
Waconia is a progressively growing community located just 30 minutes west of the Twin Cities of Minneapolis and St. Paul in an area popular with visitors for its many lakes, parks, and other enjoyable destinations. Named a “Tree City USA” by the National Arbor Day Foundation, the City of Waconia is nestled next to scenic Lake Waconia, the third largest lake in the Metro and one of the cleanest lakes in the area. Additionally, Waconia boasts a dynamic economy, established industrial parks, first-class education, and exceptional healthcare facilities. Combined, all of these amenities make Waconia a great place to live, work, learn, and play!
Is Waconia, MN a good place to live?
Waconia is in Carver County and is one of the best places to live in Minnesota. Living in Waconia offers residents a dense suburban feel and most residents own their homes. In Waconia, there are a lot of parks. Many families and young professionals live in Waconia and residents tend to be conservative.
How old is Waconia, MN?
Waconia is in Carver County WACONIA Township, settled in 1855, organized May 11, 1858, bears the Dakota name of its large lake, meaning a "fountain or spring." The village of Waconia was platted and named by Roswell P. Russell in March 1857. This lake is also called Clearwater Lake.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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