As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
I’m a women’s health practitioner, former private Pilates studio owner, and future naturopathic doctor currently completing my medical prerequisites. I spent over two decade specializing in post-baby rehabilitation, including pelvic floor dysfunction, C-section recovery, and diastasis recti. Now, I…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
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St. Cloud, MN
St. Cloud or Saint Cloud is a city in the U.S. state of Minnesota and the largest population center in the state's central region. The population was 68,881 at the 2020 census, making it Minnesota's 12th-largest city. St. Cloud is the county seat of Stearns County and was named after the city of Saint-Cloud, France (in Île-de-France, near Paris), which was named after the 6th-century French monk Clodoald.
Though mostly in Stearns County, St. Cloud also extends into Benton and Sherburne counties, and straddles the Mississippi River. It is the center of a contiguous urban area, with Waite Park, Sauk Rapids, Sartell, St. Joseph, Rockville, and St. Augusta directly bordering the city, and Foley, Rice, Kimball, Clearwater, Clear Lake, and Cold Spring nearby. The St. Cloud metropolitan area had a population of 199,671 at the 2020 census. It has been listed as the fifth-largest metro with a presence in Minnesota, behind Minneapolis–St. Paul, Duluth–Superior, Fargo-Moorhead, and Rochester. But the entire St. Cloud area is within Minnesota, while most of Fargo-Moorhead's population is in North Dakota, and Superior, Wisconsin, contributes a significant population to the Duluth area.
St. Cloud is 65 miles (105 km) northwest of the Twin Cities of Minneapolis–St. Paul along Interstate 94, U.S. Highway 52 (conjoined with I-94), U.S. Highway 10, Minnesota State Highway 15, and Minnesota State Highway 23. The St. Cloud Metropolitan Statistical Area (MSA) is made up of Stearns and Benton Counties. The city was included in a newly defined Minneapolis–St. Paul–St. Cloud Combined Statistical Area (CSA) in 2000. St. Cloud as a whole has never been part of the 13-county MSA comprising Minneapolis, St. Paul, Bloomington, and parts of western Wisconsin, though the Sherburne County portion is part of the 13-county MSA.
According to the United States Census Bureau, the city has an area of 41.08 square miles (106.40 km2); 40.04 square miles (103.70 km2) is land and 1.04 square miles (2.69 km2) is water. The city developed on both sides of the Mississippi River. Part of the Sauk River runs along its northern edge. Just south of downtown is the 7-acre, 35-foot-deep Lake George. In 2021, the Minnesota Pollution Control Agency (MPCA) credited decade-long city investments in stormwater filtration with reducing Lake George's phosphorus levels well below the state standard. It called Lake George one of three "success stories" in the state and planned to remove it from a list of impaired waters.
St. Cloud places a significant emphasis on health and wellness, with numerous facilities and programs dedicated to promoting a healthy lifestyle such as CentraCare Health System, ensuring that residents have access to comprehensive medical services. Explore the parks, facilities, and programs offered by the St. Cloud Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include STā Fit, Burn and Build Fitness, and Lions Fitness. Discover the walking and biking trails in and around St. Cloud, such as the Mississippi River Regional Trail (Anoka) and West Mississippi River Regional Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in St. Cloud, MN are Munsinger Clemens Gardens, Paramount Center for the Arts, and Quarry Park and Nature Preserve.
Population: 71,013 (2023). ZIP codes: 56301, 56302, 56303, 56304, 56393, 56397, 56398. Area code(s): 320. Elevation: 1,112 feet (339 meters). Area: 41.23 sq mi (106.78 km2).
FAQs
What is St. Cloud, MN famous for?
Organized by French settlers, the town is named after the city of Saint Cloud, France, where Napoleon supposedly had his favorite palace. Granite quarries have operated in the area since the 1880s, giving St. Cloud its nickname, “The Granite City.” Formerly made up of three towns, first known as Upper, Middle, and Lower towns, The trio, arranged around two deep ravines that joined the Mississippi River, were united as the city of St. Cloud in 1856.
Is St. Cloud, MN a good place to live?
Living in St. Cloud offers residents an urban suburban mix feel and most residents rent their homes. In St. Cloud, there are a lot of bars and parks. Many families and young professionals live in St. Cloud and residents tend to lean conservative.
Is St. Cloud, MN expensive?
The cost of living in St. Cloud, MN is 3% higher than the state average and 2% lower than the national average. St. Cloud, MN housing is 18% cheaper than the U.S. average, while utilities are about 7% less pricey. When it comes to necessities such as food and clothing, groceries are around 9% more in St. Cloud, MN than in the rest of the country, while clothing costs around 9% more.
Sources
St. Cloud Parks and Recreation Department
Mississippi River Regional Trail (Anoka)
West Mississippi River Regional Trail
Quarry Park and Nature Preserve
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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