English
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Coming Soon
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
English
I’m a women’s health practitioner, former private Pilates studio owner, and future naturopathic doctor currently completing my medical prerequisites. I spent over two decade specializing in post-baby rehabilitation, including pelvic floor dysfunction, C-section recovery, and diastasis recti. Now, I…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Frequently asked questions
How can I make a same-day appointment with a Personal Coach in South St. Paul?
Same day appointments are available with many Personal Coaches. For the most part, clients who use Sofia to search for a Personal Coach in South St. Paul can schedule an appointment and see the Personal Coach within 24 hours. You can search for real-time availability of Personal Coaches in South St. Paul and make an appointment online today.
How can I book an appointment online with a Personal Coach in South St. Paul?
Sofia is a free online service that helps clients find Personal Coaches in South St. Paul and book appointments instantly. You can search for South St. Paul Personal Coaches by symptom, health goal or visit reason. You can explore Personal Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Coach in South St. Paul?
You can use Sofia to find Personal Coaches in South St. Paul who are highly rated. View each Personal Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Coach in South St. Paul?
Almost all Personal Coaches in South St. Paul on Sofia have virtual visits available. Every Personal Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a South St. Paul Personal Coach who sees clients after hours?
On Sofia, you can search specifically for South St. Paul Personal Coaches with availability after normal business hours.
How can I find same day appointments near me for Personal Coaches in South St. Paul?
Sofia lets you see real-time availability for Personal Coaches in South St. Paul. Many Personal Coaches offer same day appointments.
How can I find a Personal Coach in South St. Paul who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Coaches in South St. Paul. Many Personal Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Coaches in South St. Paul?
Sofia lets you search for live group classes from the leading Personal Coaches. You can sign up for individual virtual group classes from Personal Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Coach products in South St. Paul?
Sofia lets you shop for Personal Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Coaches page directly.
How can I find live classes near me with Personal Coaches in South St. Paul?
Sofia lets you take live classes from leading Personal Coaches. You can sign up for virtual group classes from Personal Coaches today.
Where can I find a licensed and credentialed Personal Coach near me in South St. Paul?
Sofia lets you search for educated, licensed, and credentialed Personal Coaches professionals. You can ensure you are booking with the right Personal Coach for you based on credentials, language, and more.
South St. Paul, MN
South St. Paul is a city in Dakota County, Minnesota, United States, immediately south and southeast of St. Paul and east of West St. Paul. The population was 20,759 at the 2020 census. The town was a major meat-packing location, and many residents are descended from immigrants of Southern European and Eastern European heritage, who came to work in the meat-packing plants in the early twentieth century. A post office called "South St. Paul" has been in operation since 1888. The city was named based on its location, south of St. Paul.
According to the United States Census Bureau, the city has an area of 6.073 square miles (15.73 km2), of which 5.625 square miles (14.57 km2) is land, and 0.448 square miles (1.16 km2) is water. Interstate Highway 494, U.S. Highway 52, and Dakota County Road 56 are three of the major routes that traverse South St. Paul. It is home to a small general aviation airport, Fleming Field. The main industry historically was the Saint Paul Union Stockyards. The two largest companies and employers in the town during the time of peak stockyard operations were Swift's & Company and Armour Meats. Since 2008, the stockyards have been closed, and much of the area is now being redeveloped.
As of the census of 2020, there were 20,759 people residing in the city. The racial makeup of the city was 81.0% White, 3.2% African American, 0.8% Native American, 2.0% Asian, 0.0% Pacific Islander, and 6.2% from two or more races. Hispanic or Latino people of any race were 14.2% of the population. 24.3% of residents were under the age of 18 and 13.0% were 65 years of age or older. The gender makeup of the city was 50.9% female.
South St. Paul places a strong emphasis on community health and wellness, offering residents access to numerous resources and facilities. The South St. Paul Public Health Department provides a range of services, including immunizations, health screenings, and wellness programs. Explore the parks, facilities, and programs offered by the South St. Paul Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Jazzercise, Community Fitness Classes, and SSP Family Chiropractic. Discover the walking and biking trails in and around South St. Paul, such as the Mississippi River Trail and Simon's Ravine Trailhead. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in South St. Paul, KY are Commemorative Air Force Minnesota Wing, Dakota County Historical Society, and Wabasha Street Caves.
Population: 20,664 (2023). Area: 6.07 sq mi (15.73 km2). Elevation: 699 feet (213 meters). ZIP codes: 55075, 55076. Area code: 651.
FAQs
Is South Saint Paul, MN a good neighborhood?
Living in South St. Paul offers residents a dense suburban feel and most residents own their homes. In South St. Paul there are a lot of parks. Many families and young professionals live in South St. Paul and residents tend to lean conservative.
Is South St. Paul, MN expensive?
South St. Paul, Minnesota's cost of living is 6% lower than the national average. South St. Paul's housing expenses are 21% lower than the national average and the utility prices are 2% lower than the national average. Transportation expenses like bus fares and gas prices are 3% higher than the national average.
What is the crime rate in South St. Paul, MN?
The crime rate in South St. Paul is considerably higher than the national average across all communities in America from the largest to the smallest, although at 27 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in South St. Paul is 1 in 37. Based on FBI crime data, South St. Paul is not one of the safest communities in America. Relative to Minnesota, South St. Paul has a crime rate that is higher than 91% of the state's cities and towns of all sizes.
Sources
South St. Paul Public Health Department
South St. Paul Parks and Recreation Department
Commemorative Air Force Minnesota Wing
Dakota County Historical Society
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)