Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Consider me your new personal hype girl.
I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey.
I’m committed to meeting you where you are at and getting you where you want to be!
Lot…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
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I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Certified Holistic health practitionerCertified personal trainerCertified Medical exercise specialistCertified Corrective exercise specialistCertified integrative nutrition health coachcertified nutritional consultantcertified Holistic nutritionist
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans.
As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
How can I make a same-day appointment with a Personal Trainer for Women in Plymouth, MN?
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Plymouth, MN
Plymouth is a city in Hennepin County in the U.S. state of Minnesota. A suburb in the Minneapolis–Saint Paul metropolitan area, the city is about 10 miles (16 km) west of downtown Minneapolis. The population was 81,026 at the 2020 census, making it Minnesota's 7th-largest city. According to the United States Census Bureau, the city has an area of 35.33 square miles (91.50 km2), of which 32.68 square miles (84.64 km2) is land and 2.65 square miles (6.86 km2) is water. Interstate 494, U.S. Highway 169, and Minnesota State Highway 55 are three of the main routes in the city. Plymouth has 863 cul-de-sacs and 300 miles of city streets, which are maintained by the city's public works crews.
Plymouth's history can be traced to the pre-Columbian period around 1400 to 1500 AD. The original inhabitants were the Dakota. Their encampment was at the north end of Medicine Lake. The name Medicine Lake is derived from the Dakota word Mdewakanton, meaning "Lake of the Spirit." The Dakota named the lake after a warrior who overturned his canoe and his body was never recovered. Antoine LeCounte, a guide and explorer, was the first settler in this area. He arrived in 1848 but did not settle until 1852. He carried mail from the Red River of the North to points south, trading goods to Native Americans for horses on the way. LeCounte built the first cabin at what is now East Medicine Lake Boulevard at 29th Avenue North.
Plymouth's beginning as a town occurred in 1855 on the northwest shores of what is now known as Parkers Lake. A gristmill and other structures were built in the area. In the spring of 1857, when Parkers Lake flooded, the mill was taken down and moved to Wayzata. As new settlers arrived in the area, they organized. The Hennepin County Board of Commissioners named the new settlement Plymouth. On April 19, 1858, a group of townspeople met at Francis Day's home to open elections for town offices. On May 11, 1858, the group voted to change the town's name to Medicine Lake. This was used once at the town meeting, but for reasons not recorded, it was never used again.
Health and wellness are integral to Plymouth's lifestyle, evident in the city's commitment to providing residents with access to quality healthcare facilities and recreational spaces. The Ridgeview Medical Center serves as a leading healthcare provider, ensuring the well-being of the community. Explore the parks, facilities, and programs offered by the Plymouth Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Plymouth Creek Athletic Club, Luxury Health Club & Fitness Center, and Snap Fitness. Discover the walking and biking trails in and around Plymouth, such as the Interlink Trail and the Mississippi River Regional Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 81,026 (2020). Elevation: 912 ft (278 m). Area: 35.28 sq mi (91.38 km2). ZIP Code: 55447. Area code(s): 763.
FAQs
Is Plymouth, MN a good place to live?
Plymouth is in Hennepin County and is one of the best places to live in Minnesota. Living in Plymouth offers residents an urban suburban mix feel and most residents own their homes. In Plymouth, there are a lot of coffee shops and parks. Many families and young professionals live in Plymouth and residents tend to have moderate political views.
What is the poverty rate in Plymouth, MN?
In 2022, the median household income of Plymouth households was $130,131. Plymouth households made slightly more than Mendota Heights households ($129,800) and Gem Lake households ($129,583). However, 2.2% of Plymouth families live in poverty.
What is the crime rating in Plymouth, MN?
The crime rate in Plymouth is considerably higher than the national average across all communities in America from the largest to the smallest, although at 14 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Plymouth is 1 in 72. Based on FBI crime data, Plymouth is not one of the safest communities in America. Relative to Minnesota, Plymouth has a crime rate that is higher than 75% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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