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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Frequently asked questions
How can I make a same-day appointment with a Fitness Coach in Little Canada?
Same day appointments are available with many Fitness Coaches. For the most part, clients who use Sofia to search for a Fitness Coach in Little Canada can schedule an appointment and see the Fitness Coach within 24 hours. You can search for real-time availability of Fitness Coaches in Little Canada and make an appointment online today.
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You can use Sofia to find Fitness Coaches in Little Canada who are highly rated. View each Fitness Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
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Almost all Fitness Coaches in Little Canada on Sofia have virtual visits available. Every Fitness Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Little Canada Fitness Coach who sees clients after hours?
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How can I find same day appointments near me for Fitness Coaches in Little Canada?
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How can I find a Fitness Coach in Little Canada who sees clients during the weekend?
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Sofia lets you take live classes from leading Fitness Coaches. You can sign up for virtual group classes from Fitness Coaches today.
Where can I find a licensed and credentialed Fitness Coach near me in Little Canada?
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Little Canada, MN
Little Canada is a city in Ramsey County, Minnesota, United States. It is a second-ring suburb of Minneapolis-Saint Paul. The population was 10,819 at the 2020 census. According to the United States Census Bureau, the city has a total area of 4.48 square miles (11.60 km2), of which 3.89 square miles (10.08 km2) is land and 0.59 square miles (1.53 km2) is water.
Interstate Highway 35E, Interstate Highway 694, and Minnesota Highway 36 are three of the main routes in the city. Nearby places include Maplewood, Roseville, Shoreview, Vadnais Heights, White Bear Lake, and Saint Paul. Little Canada has several parks and trails, including Pioneer Park, Spooner Park, Gervais Mill Park, Nadeau Wildlife Park, and the upcoming Veterans Memorial Park.
In 1844, French Canadian settler Benjamin Gervais moved north from Saint Paul to claim land to build the first grist mill in Minnesota independent of the government. Today, the large lake on the east side of Little Canada bears his name (Lake Gervais). The grist mill was converted into a park, recognized as the city's birthplace. Little Canada began as the township of New Canada in 1858. In the 1950s the township was threatened by the suburban sprawl of the ensuing larger communities, such as Maplewood. In 1953, the city leaders came together and established the village of Little Canada. It became a city in 1974.
As of the census of 2010, there were 9,773 people, 4,393 households, and 2,361 families living in the city. The population density was 2,512.3 inhabitants per square mile (970.0/km2). There were 4,689 housing units at an average density of 1,205.4 per square mile (465.4/km2). The racial makeup of the city was 74.6% White, 6.6% African American, 0.5% Native American, 13.1% Asian, 2.7% from other races, and 2.5% from two or more races. Hispanic or Latino of any race were 5.8% of the population.
Little Canada focuses on health and wellness. Explore the parks, facilities, and programs the Little Canada Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness, Anytime Fitness, and Warrior’s Cove. Discover the walking and biking trails in and around Little Canada, such as the Gervais Mill Park and Spooner Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Little Canada, MN are Lake Phalen, Harriet Alexander Nature Center, and Gervais Lake.
Population: 10,819 (2020). ZIP code: 55117. Area code: 651. Elevation: 906 ft (276 m). Area: 4.49 sq mi (11.62 km2).
FAQs
Why is Minnesota called Little Canada?
The City of Little Canada is a unique, historic community. Did you know that we received our name from French Canadians who settled here long ago? Our citizens are proud of their French Canadian heritage and we work hard to maintain our unique identity despite our busy metropolitan surroundings. We are centrally located on the northeast hub of the metropolitan freeway system, only minutes from the Minnesota State Capitol and downtown St. Paul and 15 minutes from downtown Minneapolis.
Is Little Canada, MN a good place to live?
Little Canada is in Ramsey County and is one of the best places to live in Minnesota. Living in Little Canada offers residents an urban feel and most residents own their homes. In Little Canada, there are a lot of coffee shops and parks. Many young professionals live in Little Canada and residents tend to have moderate political views.
What is the crime rate in Little Canada, MN?
With a crime rate of 45 per one thousand residents, Little Canada has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within Minnesota, more than 98% of the communities have a lower crime rate than Little Canada.
Sources
Little Canada Parks and Recreation Department
Harriet Alexander Nature Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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