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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
            
        Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
            
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
            
        I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
            
        Heal emotional wounds, become self-aware and secure.
            
        Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
            
        I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
            
        If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
            
        Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
            
        Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
            
        I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
            
        I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
            
        Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
            
        Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
            
        Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
            
        I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
            
        Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
            
        English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
            
        English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Frequently asked questions
How can I make a same-day appointment with a Nutrition Coach in Little Canada?
Same day appointments are available with many Nutrition Coaches. For the most part, clients who use Sofia to search for a Nutrition Coach in Little Canada can schedule an appointment and see the Nutrition Coach within 24 hours. You can search for real-time availability of Nutrition Coaches in Little Canada and make an appointment online today.
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Little Canada, MN
Little Canada is a city in Ramsey County, Minnesota, United States. It is a second-ring suburb of Minneapolis-Saint Paul. The population was 10,819 at the 2020 census. According to the United States Census Bureau, the city has a total area of 4.48 square miles (11.60 km2), of which 3.89 square miles (10.08 km2) is land and 0.59 square miles (1.53 km2) is water.
Interstate Highway 35E, Interstate Highway 694, and Minnesota Highway 36 are three of the main routes in the city. Nearby places include Maplewood, Roseville, Shoreview, Vadnais Heights, White Bear Lake, and Saint Paul. Little Canada has several parks and trails, including Pioneer Park, Spooner Park, Gervais Mill Park, Nadeau Wildlife Park, and the upcoming Veterans Memorial Park.
In 1844, French Canadian settler Benjamin Gervais moved north from Saint Paul to claim land to build the first grist mill in Minnesota independent of the government. Today, the large lake on the east side of Little Canada bears his name (Lake Gervais). The grist mill was converted into a park, recognized as the city's birthplace. Little Canada began as the township of New Canada in 1858. In the 1950s the township was threatened by the suburban sprawl of the ensuing larger communities, such as Maplewood. In 1953, the city leaders came together and established the village of Little Canada. It became a city in 1974.
As of the census of 2010, there were 9,773 people, 4,393 households, and 2,361 families living in the city. The population density was 2,512.3 inhabitants per square mile (970.0/km2). There were 4,689 housing units at an average density of 1,205.4 per square mile (465.4/km2). The racial makeup of the city was 74.6% White, 6.6% African American, 0.5% Native American, 13.1% Asian, 2.7% from other races, and 2.5% from two or more races. Hispanic or Latino of any race were 5.8% of the population.
Little Canada focuses on health and wellness. Explore the parks, facilities, and programs the Little Canada Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness, Anytime Fitness, and Warrior’s Cove. Discover the walking and biking trails in and around Little Canada, such as the Gervais Mill Park and Spooner Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Little Canada, MN are Lake Phalen, Harriet Alexander Nature Center, and Gervais Lake.
Population: 10,819 (2020). ZIP code: 55117. Area code: 651. Elevation: 906 ft (276 m). Area: 4.49 sq mi (11.62 km2).
FAQs
Why is Minnesota called Little Canada?
The City of Little Canada is a unique, historic community. Did you know that we received our name from French Canadians who settled here long ago? Our citizens are proud of their French Canadian heritage and we work hard to maintain our unique identity despite our busy metropolitan surroundings. We are centrally located on the northeast hub of the metropolitan freeway system, only minutes from the Minnesota State Capitol and downtown St. Paul and 15 minutes from downtown Minneapolis.
Is Little Canada, MN a good place to live?
Little Canada is in Ramsey County and is one of the best places to live in Minnesota. Living in Little Canada offers residents an urban feel and most residents own their homes. In Little Canada, there are a lot of coffee shops and parks. Many young professionals live in Little Canada and residents tend to have moderate political views.
What is the crime rate in Little Canada, MN?
With a crime rate of 45 per one thousand residents, Little Canada has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within Minnesota, more than 98% of the communities have a lower crime rate than Little Canada.
Sources
Little Canada Parks and Recreation Department
Harriet Alexander Nature Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.