Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
How can I make a same-day appointment with a Yoga Instructor in Lake Elmo?
Same day appointments are available with many Yoga Instructors. For the most part, clients who use Sofia to search for a Yoga Instructor in Lake Elmo can schedule an appointment and see the Yoga Instructor within 24 hours. You can search for real-time availability of Yoga Instructors in Lake Elmo and make an appointment online today.
How can I book an appointment online with a Yoga Instructor in Lake Elmo?
Sofia is a free online service that helps clients find Yoga Instructors in Lake Elmo and book appointments instantly. You can search for Lake Elmo Yoga Instructors by symptom, health goal or visit reason. You can explore Yoga Instructor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Yoga Instructor in Lake Elmo?
You can use Sofia to find Yoga Instructors in Lake Elmo who are highly rated. View each Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Yoga Instructor in Lake Elmo?
Almost all Yoga Instructors in Lake Elmo on Sofia have virtual visits available. Every Yoga Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Lake Elmo Yoga Instructor who sees clients after hours?
On Sofia, you can search specifically for Lake Elmo Yoga Instructors with availability after normal business hours.
How can I find same day appointments near me for Yoga Instructors in Lake Elmo?
Sofia lets you see real-time availability for Yoga Instructors in Lake Elmo. Many Yoga Instructors offer same day appointments.
How can I find a Yoga Instructor in Lake Elmo who sees clients during the weekend?
Sofia let's you see real-time availability for Yoga Instructors in Lake Elmo. Many Yoga Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Yoga Instructors in Lake Elmo?
Sofia lets you search for live group classes from the leading Yoga Instructors. You can sign up for individual virtual group classes from Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Yoga Instructor products in Lake Elmo?
Sofia lets you shop for Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Yoga Instructors page directly.
How can I find live classes near me with Yoga Instructors in Lake Elmo?
Sofia lets you take live classes from leading Yoga Instructors. You can sign up for virtual group classes from Yoga Instructors today.
Where can I find a licensed and credentialed Yoga Instructor near me in Lake Elmo?
Sofia lets you search for educated, licensed, and credentialed Yoga Instructors professionals. You can ensure you are booking with the right Yoga Instructor for you based on credentials, language, and more.
Lake Elmo, MN
Lake Elmo is a city in Washington County, Minnesota, United States. The population was 11,335 at the 2020 census. According to 2022 census estimates, the city is estimated to have a population of 13,449. Much of the area within the city limits is still farmland, giving the city a rural appearance. Following the loss of a lawsuit against the Metropolitan Council, a regional planning authority, the Minnesota Supreme Court in 2005 ordered that Lake Elmo had to compile a plan by the Council's regional development guide. The population of Lake Elmo is developing rapidly. It is projected that by 2040, the population of the city will be over 21,000.
The city took its name from nearby Lake Elmo. Lake Elmo began with one farm in 1852 on the southwest corner of the intersection of what is now Manning Avenue and 30th Street, just southeast of downtown Lake Elmo and across the highway from the Lake Elmo Airport (FAA LID: 21D). The barn was originally built in 1875 and restored in 1998 as a house. The 1852 farmhouse was intentionally burned down in March 2007.
Lake Elmo focuses on health and wellness. The Noran Neurological Clinic provides comprehensive neurological services for more than 50 years in the city. Explore the parks, facilities, and programs the Lake Elmo Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. A popular option includes Thrive HQ. Discover the walking and biking trails in and around Lake Elmo, such as the Lake Elmo Park Reserve, Sunfish Lake Park, and Eagle Point Lake Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 13,449 (2022). ZIP code: 55042. Area Code: 651. Area: 62.64 km². Elevation: 938 ft (286 m).
FAQs
Is Lake Elmo, MN a good place to live?
Lake Elmo is in Washington County and is one of the best places to live in Minnesota. Living in Lake Elmo offers residents a rural feel and most residents own their homes. In Lake Elmo, there are a lot of parks. Residents of Lake Elmo tend to lean conservative. The public schools in Lake Elmo are highly rated.
Can you eat the fish in Lake Elmo, MN?
The Minnesota Department of Health has found high levels of PFAS found in fish tissue samples. Due to this, they have issued a fish consumption advisory recommending not eating any fish caught in Lake Elmo and limiting the consumption of fish from other nearby lakes. PFAS can have harmful effects on human health.
Why is it called Lake Elmo, MN?
It is partially within Lake Elmo Park Reserve. The park also contains walking paths, campgrounds, playgrounds, and a swimming pond. The lake was named after the 1866 novel St. Elmo by Augusta Jane Evans.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)