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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Hastings, MN
Hastings is a city mostly in Dakota County, Minnesota, of which it is the county seat, with a portion in Washington County, Minnesota, United States. It is near the confluence of the Mississippi, Vermillion, and St. Croix Rivers. The population was 22,154 at the 2020 census. It is named for the first elected governor of Minnesota, Henry Hastings Sibley. The advantages of Hastings's location that led to its original growth are that it is well-drained, provides a good riverboat port, and is close to a hydropower resource at the falls of the Vermillion River. Other sites closer to the river confluence are either too swampy (Dakota County) or too hilly (Washington County and Pierce County, Wisconsin). U.S. Highway 61 and Minnesota State Highways 55 and 316 are three of Hastings's main routes.
According to the United States Census Bureau, the city has an area of 11.18 square miles (28.96 km2); 10.24 square miles (26.52 km2) is land and 0.94 square miles (2.43 km2) is water. The Mississippi River forms most of Hastings's northern border, while the Vermillion River flows through the southern part of town, over a falls adjacent to a ConAgra grain elevator. Bluffs lie along the northern shore of the Mississippi and there is a gorge surrounding the Vermillion below the falls. Hastings is home to two small lakes, Lake Rebecca and Lake Isabel. Both drain into the Mississippi River. The northeast corner of town, an area of soggy marshland and floodplain for the Mississippi and Vermillion Rivers, is known as "Cow Town". Hastings is on the Mississippi side of the confluence with the St. Croix River, so that the St. Croix is "across" the Mississippi River. Prescott, Wisconsin is on the Wisconsin side of the confluence.
Hastings places a strong emphasis on health and wellness, offering its residents a variety of facilities and programs. Regina Hospital plays a crucial role in ensuring the well-being of Hastings residents. The hospital provides a range of healthcare services, emphasizing the city's commitment to accessible and quality medical care. Explore the parks, facilities, and programs offered by the Hastings Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit HSC, ReDO Fitness, and Snap Fitness. Discover the walking and biking trails in and around Hastings, such as Old Mill Park and Roadside Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Hastings, MN include Vermillion Falls Park, LeDuc Historic Estate, Carpenter Nature Center.
Population: 22,154 (2020). Elevation: 682 ft (208 m). Area: 11.20 sq mi (29.02 km2). ZIP Code: 55033. Area code(s): 651.
FAQs
Is Hastings, MN a good place to live?
Living in Hastings offers residents a dense suburban feel and most residents own their homes. In Hastings, there are a lot of parks. Many families and young professionals live in Hastings and residents tend to lean conservative. The public schools in Hastings are highly rated.
Who founded Hastings, MN?
Sioux Indians were early inhabitants of the area. The site was first visited about 1820 by military explorers and became known as Oliver’s Grove or Olive Grove. Trader Alexis Bailly opened a trading post in 1850, and in 1853 the city was laid out and soon given the middle name of Henry Hastings Sibley, one of its founders and later the first governor of Minnesota.
What are some interesting facts about Hastings, MN?
From its early beginnings, Hastings was shaped by its surrounding geography & water resources. Located at the junction of the St. Croix & Mississippi Rivers, with the nearby Vermillion River Falls to provide water power, Hastings was a shipping and milling center for many years. With a deep water harbor, steamboats could unload goods & passengers easily.
Sources
Hastings Parks and Recreation Department
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