Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
I’m a women’s health practitioner, former private Pilates studio owner, and future naturopathic doctor currently completing my medical prerequisites. I spent over two decade specializing in post-baby rehabilitation, including pelvic floor dysfunction, C-section recovery, and diastasis recti. Now, I…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Frequently asked questions
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Golden Valley, MN
Golden Valley is a western and first-ring suburb of Minneapolis in Hennepin County, Minnesota, United States. The population was 22,552 at the 2020 census. The city is mostly residential and is bordered by U.S. Highway 12 (Interstate 394). Over 15% of it is parks or nature reserves. The Floyd B. Olson Memorial Highway runs through the heart of the city, providing a direct route to Minneapolis's industrial district. Golden Valley is the main corporate headquarters of General Mills, a major flour milling and food products company originally located in Minneapolis. It is the site of Pentair's U.S. headquarters and local NBC affiliate KARE. The city was also home to the former Minneapolis-Honeywell headquarters, which is now the Resideo Technologies corporate offices.
According to the United States Census Bureau, the city has an area of 10.55 square miles (27.32 km2), of which 10.20 square miles (26.42 km2) is land and 0.35 square miles (0.91 km2) is water. The 45th parallel north runs through Golden Valley, coinciding approximately with Duluth Street. Interstate 394, U.S. Highway 169, and Minnesota State Highways 55 and 100 are four of the main routes in the area.
Ojibwe and Sioux tribes had encampments on nearby Medicine Lake. The first white settlers arrived in the early 1850s. Golden Valley was incorporated on December 17, 1886. In the early 20th century, it was mostly a farming community.
As of the census of 2010, there were 20,371 people, 8,816 households, and 5,417 families living in the city. The population density was 1,997.2 inhabitants per square mile (771.1/km2). There were 9,349 housing units at an average density of 916.6 per square mile (353.9/km2). The racial makeup of the city was 85.4% White, 7.1% African American, 0.4% Native American, 3.5% Asian, 0.9% from other races, and 2.7% from two or more races. Hispanic or Latino of any race were 2.6% of the population.
The city actively promotes healthy living through organized health and wellness events and community programs, making it an ideal place for individuals and families looking to embrace a wholesome lifestyle. Golden Valley is also home to outstanding healthcare facilities, including the Golden Valley Clinic, ensuring residents have access to quality medical services. Explore the parks, facilities, and programs offered by the Golden Valley Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The Retreat Strength Gym, 9Round Fitness, and Snap Fitness. Discover the walking and biking trails in and around Golden Valley, such as the Bassett Creek Regional Trail and Schaper Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Golden Valley, MN include Eloise Butler Wildflower Garden and Bird Sanctuary, Westwood Hills Nature Center, and SeaQuest Roseville.
Population: 22,552 (2020). Elevation: 895 ft (273 m). Area: 10.54 sq mi (27.30 km2). ZIP Code: 55422. Area code(s): 763, 952.
FAQs
What is Golden Valley, MN known for?
You’ll find endless opportunities with almost 50 miles of trails, multiple ball fields, courts, and other activity areas. Golden Valley is home to quaint boutiques, one-of-a-kind shopping destinations, several hotels, and a wide variety of restaurants and attractions. We invite you to come see why Golden Valley is affectionately known as Minnesota’s Sweet Spot.
Is Golden Valley, MN a good place to live?
Golden Valley is in Hennepin County and is one of the best places to live in Minnesota. Living in Golden Valley offers residents a dense suburban feel and most residents own their homes. In Golden Valley, there are a lot of coffee shops and parks. Many young professionals and retirees live in Golden Valley and residents tend to have moderate political views.
What are the demographics of the Golden Valley, MN?
Golden Valley, MN is home to a population of 22.1k people, of which 95.3% are citizens. As of 2022, 11.7% of Golden Valley, MN residents were born outside of the country (2.59k people). In 2022, there were 13.6 times more White (non-Hispanic) residents (18k people) in Golden Valley, MN than any other race or ethnicity. There were 1.32k Two+ (Non-Hispanic) and 1.26k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Golden Valley Parks and Recreation Department
Eloise Butler Wildflower Garden and Bird Sanctuary
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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