Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Recovering Mean Girl, Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifest…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Frequently asked questions
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Duluth, MN
Duluth is a port city in the U.S. state of Minnesota and the county seat of St. Louis County. Located on Lake Superior in Minnesota's Arrowhead Region, the city is a hub for cargo shipping. The population was 86,697 at the 2020 census, making it Minnesota's fifth-largest city. Duluth forms a metropolitan area with neighboring Superior, Wisconsin, called the Twin Ports. It is south of the Iron Range and the Boundary Waters Canoe Area Wilderness. It is named after Daniel Greysolon, Sieur du Lhut, the area's first known European explorer.
Duluth is on the north shore of Lake Superior at the westernmost point of the Great Lakes. It is the largest metropolitan area, the second-largest city, and the largest U.S. city on the lake. Duluth is accessible to the Atlantic Ocean, 2,300 miles (3,700 km) away, via the Great Lakes Waterway and St. Lawrence Seaway. The Port of Duluth is the world's farthest inland port accessible to oceangoing ships and is largest and busiest port on the Great Lakes. It is also among the top 20 U.S. ports by tonnage. Common items shipped from Duluth include coal, iron ore, grain, limestone, cement, salt, wood pulp, steel coil, and wind turbine parts.
Duluth is a popular Midwest tourist destination. The city is home to the Great Lakes Aquarium, the nation's only all-freshwater aquarium. The Aerial Lift Bridge, next to Canal Park, crosses the Duluth Ship Canal into the Duluth–Superior harbor. Minnesota Point, known locally as Park Point, is the world's longest freshwater baymouth bar, stretching 6 miles (10 km). The city is also the starting point for road trips along the North Shore of Lake Superior to Thunder Bay, Ontario.
According to the United States Census Bureau, the city has a total area of 87.43 square miles (226.44 km2); 67.79 square miles (175.58 km2) is land and 19.64 square miles (50.87 km2) is water. It is Minnesota's second-largest city by land area, surpassed only by Hibbing. Duluth's canal connects Lake Superior to the Duluth–Superior harbor and the Saint Louis River. It is spanned by the Aerial Lift Bridge, which connects Canal Park with Minnesota Point (or "Park Point"). Minnesota Point is about 7 miles (11 km) long, and when included with adjacent Wisconsin Point, which extends 3 miles (4.8 km) from the city of Superior, Wisconsin, is the largest freshwater baymouth bar in the world at a total of 10 miles (16 km).
Duluth's topography is dominated by a steep hillside that climbs from Lake Superior to high inland elevations. Duluth has been called "the San Francisco of the Midwest," alluding to San Francisco's similar water-to-hilltop topography. This similarity was most evident before World War II when Duluth had a network of streetcars and an inclined railroad, the 7th Avenue West Incline Railway, that, like San Francisco's cable cars, climbed a steep hill. The elevation change is illustrated by Duluth's two airports. The weather station at the lakeside Sky Harbor Airport on Minnesota Point has an elevation of 607 feet (185 m), while Duluth International Airport, atop the hill, is 820 feet (250 m) higher at 1,427 feet (435 m).
Even as the city has grown, its populace has tended to hug Lake Superior's shoreline, so Duluth is primarily a southwest–northeast city. The considerable development on the hill has given Duluth many steep streets. Some neighborhoods, such as Piedmont Heights and Bayview Heights, are atop the hill with scenic views of the city. Skyline Parkway is a scenic roadway that extends from Becks Road above the Gary – New Duluth neighborhood near the western end of the city to the Lester Park neighborhood on the east side. It crosses nearly Duluth's entire length and affords views of Lake Superior, the Aerial Lift Bridge, Canal Park, and the many industries that inhabit the largest inland port.
A developing part of the city is the Miller Hill Mall area and the adjacent big-box retailer shopping strips "over the hill" along the Miller Trunk Highway corridor. The 2009–10 road reconstruction project in Duluth's Miller Hill area improved movement through the U.S. Highway 53 corridor from Trinity Road to Maple Grove Road. The highway project reconstructed connector roads, intersections, and adjacent roadways. A new international airport terminal was completed in 2013 as part of the federal government's Stimulus Reconstruction Program.
Duluth has a thriving healthcare sector, with facilities such as Essentia Health and St. Luke's Hospital providing quality medical services to the residents. Explore the parks, facilities, and programs the Duluth Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local health and wellness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Anytime Fitness, and Snap Fitness. Discover the walking and biking trails in and around Duluth, such as the Ely's Peak Trail and Chester Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Duluth, MN include Spirit Mountain Recreation Area, Glensheen Mansion, Leif Erikson Park, and Great Lakes Aquarium.
Population: 86,619 (2022). Elevation: 607 ft (185 m). Area: 80.16 sq mi (207.60 km2). ZIP Codes: 55802-55808. Area code(s): 218.
FAQs
Why is Duluth, MN so popular?
Duluth is a popular Midwest tourist destination. The city is home to the Great Lakes Aquarium, the nation's only all-freshwater aquarium. The Aerial Lift Bridge, next to Canal Park, crosses the Duluth Ship Canal into the Duluth–Superior harbor. Minnesota Point, known locally as Park Point, is the world's longest freshwater baymouth bar, stretching 6 miles (10 km). The city is also the starting point for road trips along the North Shore of Lake Superior to Thunder Bay, Ontario.
Is Duluth, MN cheap to live in?
Duluth has a relatively affordable cost of living compared to other cities in the United States. Housing costs, in particular, are lower than the national average. which makes it an attractive option for those looking for a more affordable place to live. The median sale price for a house in Duluth is $235,000, which is 59% of the national median. Rental living is also more affordable than a majority of the country; the average one-bedroom apartment costs $1,532, which is below the national average.
What is the ethnic makeup of Duluth, MN?
As of 2022, 98.6% of Duluth, MN residents were US citizens, which is higher than the national average of 93.5%. In 2021, the percentage of US citizens in Duluth, MN was 98.5%, meaning that the rate of citizenship has been increasing. In 2022, there were 20.5 times more White (Non-Hispanic) residents (75.6k people) in Duluth, MN than any other race or ethnicity. There were 3.69k Two+ (Non-Hispanic) and 2.13k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups. 2.74% of the people in Duluth, MN are hispanic (2.38k people).
Sources
Duluth Parks and Recreation Department
Spirit Mountain Recreation Area
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