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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Frequently asked questions
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Buffalo, MN
Buffalo is a city in the U.S. state of Minnesota and the county seat of Wright County. It is in the Minneapolis–Saint Paul metropolitan area, about 42 miles northwest of Minneapolis on Buffalo Lake. Buffalo's population was 15,453 at the 2010 census and 18,168 at the 2020 census. Minnesota State Highways 25 and 55 are two of the main routes into the city.
According to the United States Census Bureau, the city has an area of 9.64 square miles (24.97 km2); 7.17 square miles (18.57 km2) is land and 2.47 square miles (6.40 km2) is water. The city is home to many lakes, including Buffalo Lake and Lake Pulaski.
Buffalo was platted in 1856 and named after nearby Buffalo Lake. A post office has been in operation in Buffalo since 1856. A mass shooting and bombing occurred at Allina Health's Buffalo Crossroads medical clinic on February 9, 2021. Five people were shot and one woman died.
Buffalo has a city council with five members, including the mayor. The mayor is elected every two years and presides over council meetings. As of March 2020, the mayor is Teri Lachermeier. As of 2023, the other council members are Brad Dahl, Steve Downer, George Fantauzza, and Jameson Wakefield. Aside from the mayor, council members serve four-year terms, with elections for two at a time every two years. Buffalo and Wright County are in Minnesota's 6th congressional district.
As of 2000, the median income for a household in the city was $49,573 and the median income for a family was $59,250. Males had a median income of $39,960 versus $27,793 for females. The per capita income was $21,424. About 4.6% of families and 5.1% of the population were below the poverty line, including 6.0% of those under age 18 and 5.1% of those age 65 or over.
Buffalo places a strong emphasis on health and wellness, with various resources available to promote residents' well-being. Explore the parks, facilities, and programs offered by the Buffalo Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Evolution, Forge Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Buffalo, such as Griffing Park and Mills-Sturges Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Buffalo, MN include Sturges Park, Buffalo Rock Winery, and Mill Creek Inn.
Population: 18,168 (2020). Elevation: 1,030 feet (314 m). Area: 11.94 square miles (30.91 km²). ZIP Code: 55313. Area Code: 763.
FAQs
What is Buffalo, MN known for?
Buffalo is a mix of small community charm and suburban amenities with a charming downtown area and various large retail box stores. Buffalo is located just outside the Twin Cities Metro area about 42 miles northwest of downtown Minneapolis and also a convenient drive to the St. Cloud Metro area. Buffalo is the county seat of Wright County and a regional destination for shopping, services, and leisure.
Is Buffalo, MN a good place to live?
Living in Buffalo offers residents a dense suburban feel and most residents own their homes. Many families and young professionals live in Buffalo and residents tend to be conservative. The public schools in Buffalo are above average.
What are the demographics of Buffalo, MN?
Buffalo, MN is home to a population of 16.3k people, of which 96.9% are citizens. As of 2022, 4.46% of Buffalo, MN residents were born outside of the country (727 people). In 2022, there were 34.8 times more White (Non-Hispanic) residents (15.2k people) in Buffalo, MN than any other race or ethnicity. There were 437 Two+ (Non-Hispanic) and 281 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Buffalo Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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