Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Brainerd, MN
Brainerd is a city and the county seat of Crow Wing County, Minnesota, United States. Its population was 14,395 at the 2020 census. Brainerd straddles the Mississippi River several miles upstream from its confluence with the Crow Wing River, having been founded as a site for a railroad crossing above the confluence. Brainerd is the principal city of the Brainerd Micropolitan Area, a micropolitan area covering Cass and Crow Wing counties and with a combined population of 96,189 at the 2020 census. The city is well known for being the partial setting of the 1996 film Fargo.
Brainerd is just north of Minnesota's geographical center, in a relatively hilly terminal moraine area created by the Superior Lobe of the Labradorian ice sheet. The town occupies land on both sides of the Mississippi River, though its older parts are almost all to the east.
Though the city itself has relatively few lakes, there are over 460 lakes within 25 miles (40 km) of Brainerd, mostly to the north. For this reason, Crow Wing County and parts of the adjoining counties are often collectively called the Brainerd Lakes Area despite most of the lakes existing closer to Nisswa. According to the United States Census Bureau, the city has an area of 12.66 square miles (32.79 km2), of which 11.91 square miles (30.85 km2) is land and 0.73 square miles (1.89 km2) is water. Brainerd has been assigned ZIP code 56401 by the USPS.
The area that is now Brainerd was formerly Ojibwe territory. Brainerd was first seen by European settlers on Christmas Day in 1805 when Zebulon Pike stopped there while searching for the headwaters of the Mississippi River. Crow Wing Village, a fur and logging community near Fort Ripley, brought settlers to the area in the mid-19th century. In those early years, the relationship between the settlers and the Native Americans was fraught. The most famous example of this tenuous relationship was the "Blueberry War" of 1872. Two Ojibwe were hanged for allegedly murdering a missing girl. When a group of Ojibwe approached the town, troops from Fort Ripley were called to prevent a potential reprisal. As it turned out, the Ojibwe only wanted to sell blueberries and the settlers avoided a bloody misunderstanding. The guilt of the two Ojibwe was never proven.
Brainerd serves as a regional hub for healthcare services, with institutions like the Essentia Health-St. Joseph's Medical Center provides quality care to residents and visitors alike. Explore the parks, facilities, and programs the Brainerd Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Takedown Gym, and Anytime Fitness. Discover the walking and biking trails in and around Brainerd, such as the Rotary Riverside Park and Wolf Lake Multi-Purpose Trail System. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Brainerd, MN are Northland Arboretum, Crow Wing County Historical Society, and Lum Park.
Population: 14,563 (2023). ZIP code: 56401. Area code(s): 218. Elevation: 1,217 feet (371 m). Area: 12.64 square miles (32.74 km²).
FAQs
Is Brainerd, MN a good place to live?
Living in Brainerd offers residents a dense suburban feel and most residents own their homes. In Brainerd, there are a lot of parks. Many families live in Brainerd and residents tend to be conservative. The public schools in Brainerd are highly rated.
What is Brainerd, MN is known for?
Whether you're interested in biking, family fun, fishing, food, golfing, hiking, or shopping—experience it all from a centralized location in Brainerd MN. Situated on the Mississippi River, in the heart of Minnesota's lake country and nestled among the pines, there is so much to experience and love about Brainerd. The communities of Brainerd and Baxter are the heart of the Brainerd Lakes Area and are a short drive from hundreds of lakes, holes of golf, and miles of biking trails.
Why is Brainerd important to Minnesota?
Lumbering still contributes to the city’s economy, but tourism is now the primary economic factor. Paper milling and financial services are also important. Brainerd is a regional trade, retail, and healthcare center.
Sources
Essentia Health-St. Joseph's Medical Center
Brainerd Parks and Recreation Department
Wolf Lake Multi-Purpose Trail System
Crow Wing County Historical Society
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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