Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Consider me your new personal hype girl.
I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey.
I’m committed to meeting you where you are at and getting you where you want to be!
Lot…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
BirminghamALHealth Coach and Fitness GuideHealth Coach,Dietician,Personal Trainer,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Holistic Health,Mental Health,Holistic Medicine,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Obesity Care
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Certified Holistic health practitionerCertified personal trainerCertified Medical exercise specialistCertified Corrective exercise specialistCertified integrative nutrition health coachcertified nutritional consultantcertified Holistic nutritionist
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans.
As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I’m a women’s health practitioner, former private Pilates studio owner, and future naturopathic doctor currently completing my medical prerequisites. I spent over two decade specializing in post-baby rehabilitation, including pelvic floor dysfunction, C-section recovery, and diastasis recti. Now, I…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
How can I make a same-day appointment with a Personal Trainer for Women in Big Lake?
Same day appointments are available with many Personal Trainers for Women. For the most part, clients who use Sofia to search for a Personal Trainer for Women in Big Lake can schedule an appointment and see the Personal Trainer for Women within 24 hours. You can search for real-time availability of Personal Trainers for Women in Big Lake and make an appointment online today.
How can I book an appointment online with a Personal Trainer for Women in Big Lake?
Sofia is a free online service that helps clients find Personal Trainers for Women in Big Lake and book appointments instantly. You can search for Big Lake Personal Trainers for Women by symptom, health goal or visit reason. You can explore Personal Trainer for Women services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Trainer for Women in Big Lake?
You can use Sofia to find Personal Trainers for Women in Big Lake who are highly rated. View each Personal Trainers for Women education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Trainer for Women in Big Lake?
Almost all Personal Trainers for Women in Big Lake on Sofia have virtual visits available. Every Personal Trainer for Women can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Big Lake Personal Trainer for Women who sees clients after hours?
On Sofia, you can search specifically for Big Lake Personal Trainers for Women with availability after normal business hours.
How can I find same day appointments near me for Personal Trainers for Women in Big Lake?
Sofia lets you see real-time availability for Personal Trainers for Women in Big Lake. Many Personal Trainers for Women offer same day appointments.
How can I find a Personal Trainer for Women in Big Lake who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Trainers for Women in Big Lake. Many Personal Trainers for Women offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Trainers for Women in Big Lake?
Sofia lets you search for live group classes from the leading Personal Trainers for Women. You can sign up for individual virtual group classes from Personal Trainers for Women today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Trainer for Women products in Big Lake?
Sofia lets you shop for Personal Trainers for Women products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Trainers for Women page directly.
How can I find live classes near me with Personal Trainers for Women in Big Lake?
Sofia lets you take live classes from leading Personal Trainers for Women. You can sign up for virtual group classes from Personal Trainers for Women today.
Where can I find a licensed and credentialed Personal Trainer for Women near me in Big Lake?
Sofia lets you search for educated, licensed, and credentialed Personal Trainers for Women professionals. You can ensure you are booking with the right Personal Trainer for Women for you based on credentials, language, and more.
Big Lake City, MN
Big Lake is a city in Sherburne County, Minnesota, United States. The population was 11,686 at the 2020 census. According to the United States Census Bureau, the city has a total area of 2.92 square miles (7.56 km2); 2.11 square miles (5.46 km2) is land and 0.81 square miles (2.10 km2) is water.
A portion of the city lies along the Elk River. Located about forty-one miles northwest of the Twin Cities, Big Lake was once a popular location for escapes from the city, its lakes dotted with summer cabins. Now it is considered an exurb of the metro area, with a significant portion of residents commuting into the Cities daily. The lake for which the town is named was once an important part of the Twin Cities economy, as in the days before modern refrigerators, much of the ice for metropolitan iceboxes was harvested from Big Lake.
There is a connection to Mitchell Lake by a small channel on the north side of Big Lake. Big Lake station is currently the northernmost terminus of the Northstar Commuter Rail line connecting the northwest suburbs and downtown Minneapolis; the line will be extended to St. Cloud at some point in the future. Currently, commuters can use the Northstar Link Commuter Bus to reach St. Cloud, Minnesota.
In 2019 it was named the safest city to live in, and the second safest city in 2021 with the lowest property crime rate in the state. U.S. Highway 10 and Minnesota State Highway 25 are two of the main routes in Big Lake. Big Lake is located 41 miles northwest of Minneapolis; and 27 miles southeast of St. Cloud. It was originally called Humboldt until 1867. The average median household income is $87,129. Has a population of 11,226, with 49.5% male and 50.5% female. It houses the tallest structure in Minnesota, the KPXM Tower.
Health and wellness take center stage in Big Lake City, with a variety of resources dedicated to promoting the well-being of its residents. At the heart of the city's healthcare landscape lies theCentraCare - Big Lake Clinic, ensuring that quality medical services are readily available to those in need. Explore the parks, facilities, and programs the Big Lake Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness and Snap Fitness. Discover the walking and biking trails in and around Big Lake, such as Bluff Park, Highline Park, and Hidden Rivers Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
ZIP code: 55309. Population: 11,686 (2020). Area code: 763. Elevation: 938 ft (286 m). Area: 2.92 sq mi (7.55 km2).
FAQs
Is Big Lake, MN a good place to live?
Living in Big Lake offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Big Lake and residents tend to be conservative. The public schools in Big Lake are above average.
What is the history of Big Lake, MN?
Big Lake was originally called Humboldt until 1867. Big Lake was originally established to harvest ice in both of its towns' lakes (Big and Mitchell Lakes). Due to the rich amount of ice Big Lake provided, it needed to be transported quickly, enabling Big Lake to be suitable for a railway station which was built in 1871.
What is the crime rate in Big Lake, MN?
With a crime rate for both violent and property crime combined of 3 per 1,000 residents, the crime rate in Big Lake is one of the lower rates in America among communities of all sizes (lower than 85% of America's communities). One's chance of becoming a victim of crime in Big Lake is one in 318. Compared to communities within Minnesota, Big Lake‘s crime rate is lower than nearly 73% of the state's cities and towns.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)