Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Consider me your new personal hype girl.
I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey.
I’m committed to meeting you where you are at and getting you where you want to be!
Lot…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Newbury ParkCAHealth Coach and Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
How can I make a same-day appointment with a CrossFit Trainer in Big Lake?
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Big Lake City, MN
Big Lake is a city in Sherburne County, Minnesota, United States. The population was 11,686 at the 2020 census. According to the United States Census Bureau, the city has a total area of 2.92 square miles (7.56 km2); 2.11 square miles (5.46 km2) is land and 0.81 square miles (2.10 km2) is water.
A portion of the city lies along the Elk River. Located about forty-one miles northwest of the Twin Cities, Big Lake was once a popular location for escapes from the city, its lakes dotted with summer cabins. Now it is considered an exurb of the metro area, with a significant portion of residents commuting into the Cities daily. The lake for which the town is named was once an important part of the Twin Cities economy, as in the days before modern refrigerators, much of the ice for metropolitan iceboxes was harvested from Big Lake.
There is a connection to Mitchell Lake by a small channel on the north side of Big Lake. Big Lake station is currently the northernmost terminus of the Northstar Commuter Rail line connecting the northwest suburbs and downtown Minneapolis; the line will be extended to St. Cloud at some point in the future. Currently, commuters can use the Northstar Link Commuter Bus to reach St. Cloud, Minnesota.
In 2019 it was named the safest city to live in, and the second safest city in 2021 with the lowest property crime rate in the state. U.S. Highway 10 and Minnesota State Highway 25 are two of the main routes in Big Lake. Big Lake is located 41 miles northwest of Minneapolis; and 27 miles southeast of St. Cloud. It was originally called Humboldt until 1867. The average median household income is $87,129. Has a population of 11,226, with 49.5% male and 50.5% female. It houses the tallest structure in Minnesota, the KPXM Tower.
Health and wellness take center stage in Big Lake City, with a variety of resources dedicated to promoting the well-being of its residents. At the heart of the city's healthcare landscape lies theCentraCare - Big Lake Clinic, ensuring that quality medical services are readily available to those in need. Explore the parks, facilities, and programs the Big Lake Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness and Snap Fitness. Discover the walking and biking trails in and around Big Lake, such as Bluff Park, Highline Park, and Hidden Rivers Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
ZIP code: 55309. Population: 11,686 (2020). Area code: 763. Elevation: 938 ft (286 m). Area: 2.92 sq mi (7.55 km2).
FAQs
Is Big Lake, MN a good place to live?
Living in Big Lake offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Big Lake and residents tend to be conservative. The public schools in Big Lake are above average.
What is the history of Big Lake, MN?
Big Lake was originally called Humboldt until 1867. Big Lake was originally established to harvest ice in both of its towns' lakes (Big and Mitchell Lakes). Due to the rich amount of ice Big Lake provided, it needed to be transported quickly, enabling Big Lake to be suitable for a railway station which was built in 1871.
What is the crime rate in Big Lake, MN?
With a crime rate for both violent and property crime combined of 3 per 1,000 residents, the crime rate in Big Lake is one of the lower rates in America among communities of all sizes (lower than 85% of America's communities). One's chance of becoming a victim of crime in Big Lake is one in 318. Compared to communities within Minnesota, Big Lake‘s crime rate is lower than nearly 73% of the state's cities and towns.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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