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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…

I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…

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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…

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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…

I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.

Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…

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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…

I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…

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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…

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Hi, I’m Nubia—a holistic health coach and prediabetes educator with over a decade of experience. I help people at risk for type 2 diabetes make simple, sustainable changes to boost energy, improve health, and reverse prediabetes naturally. I’ve led prediabetes prevention programs for the UC system,…

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…

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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…

HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.

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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Frequently asked questions
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Apple Valley, MN
Apple Valley is a city in northwestern Dakota County in the State of Minnesota and a suburb of the Twin Cities. The population was 56,374 at the 2020 census, making it the 17th most populous city in Minnesota. According to the United States Census Bureau, the city has a total area of 17.57 square miles (45.51 km2), of which 16.86 square miles (43.67 km2) is land and 0.71 square miles (1.84 km2) is water. The city's geography is rolling, with elevation from the lowest to the highest points in the city varying by one hundred feet (thirty meters) or more. The downtown area and its adjacent residential district (which formed the original core of the city when it was incorporated) are in a shallow valley.
The area that became Apple Valley was first established in 1859 as Lebanon Township and remained a farming community for nearly a century. In the mid-1950s, residential developments started replacing farmland. Orrin Thompson, a real estate developer, was responsible for the city's early development. He contracted a company to determine where the next growth in the Twin Cities would be. It was 0.5 miles (1 km) from County Road 42 and Cedar Avenue. Thompson bought the first houses and streets from the Brobacks, who built the city's first four houses. The firm that selected this area was in Apple Valley, California, so Thompson took that name for the development. An alternate explanation for the name change exists, however. According to local developer Henry Broback, Lebanon Township was renamed Apple Valley because "...when you drive east on (County Road) 42 and turn to enter Lebanon, it reminded them of Apple Valley, California, which was a nice community." Voters in the township voted to incorporate in the 1968 general election. They also selected the name Apple Valley over the name Lebanon Valley by a vote of 1376 to 757.
Apple Valley is in Minnesota's 2nd congressional district, represented by Angie Craig, a Democrat. Apple Valley is represented in the Minnesota Legislature by State Senator Greg Clausen (Democrat, District 57), Representative Robert Bierman (Democrat, District 57A), and Representative John Huot (Democrat, District 57B).
Health and wellness are integral aspects of life in Apple Valley, evidenced by the city's commitment to providing residents with access to top-notch healthcare facilities and recreational spaces. Fairview Ridges Hospital stands as a cornerstone of the city's healthcare landscape, offering a range of medical services and contributing to the overall well-being of the community. Explore the parks, facilities, and programs offered by the Apple Valley Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include C4 Fitness, Basecamp Fitness Studio, and Luxury Health Club & Fitness Center. Discover the walking and biking trails in and around Apple Valley, such as Alimagnet Park and Farquar Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Apple Valley, MN include Minnesota Zoo, X-Golf Apple Valley, and SeaQuest Roseville.
Population: 56,374 (2020). Elevation: 952 ft (290 m). Area: 17.55 sq mi (45.45 km2). ZIP Code: 55124. Area code(s): 952.
FAQs
Is Apple Valley, MN a good place to live?
Apple Valley is in Dakota County and is one of the best places to live in Minnesota. Living in Apple Valley offers residents a dense suburban feel and most residents own their homes. In Apple Valley, there are a lot of parks. Many families and young professionals live in Apple Valley and residents tend to lean conservative. The public schools in Apple Valley are highly rated.
What is the race population of Apple Valley, MN?
Apple Valley, MN is home to a population of 55.2k people, of which 95.2% are citizens. As of 2021, 12.9% of Apple Valley, MN residents were born outside of the country (7.11k people). In 2021, there were 7.35 times more White (Non-Hispanic) residents (39.4k people) in Apple Valley, MN than any other race or ethnicity. There were 5.36k Black or African American (Non-Hispanic) and 3.3k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Apple Valley, MN?
The crime rate in Apple Valley is considerably higher than the national average across all communities in America from the largest to the smallest, although at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Apple Valley is 1 in 53. Based on FBI crime data, Apple Valley is not one of the safest communities in America. Relative to Minnesota, Apple Valley has a crime rate that is higher than 82% of the state's cities and towns of all sizes.
Sources
Apple Valley Parks and Recreation Department
Luxury Health Club & Fitness Center
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