Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Frequently asked questions
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Sault Ste. Marie, MI
Sault Ste. Marie is a city in the Upper Peninsula of the U.S. state of Michigan. It is the county seat of Chippewa County and is the only city within the county. With a population of 13,337 at the 2020 census, it is the second-most populated city in the Upper Peninsula, behind Marquette. It is the primary city of the Sault Ste. Marie, MI Micropolitan Statistical Area, which encompasses all of Chippewa County and had a population of 36,785 at the 2020 census. Sault Ste. Marie was settled by mostly French colonists in 1668, making it the oldest city in Michigan.
Sault Ste. Marie is located along the St. Marys River, which flows from Lake Superior to Lake Huron and forms part of the United States–Canada border. Across the river is the larger Sault Ste. Marie, Ontario, Canada; the two cities are connected by the Sault Ste. Marie International Bridge. Between the two cities are the Soo Locks, a set of locks allowing ship travel between Lake Superior and the Lower Great Lakes. Sault Ste. Marie is home to Lake Superior State University.
The city name was derived from the French term for the nearby rapids, which were called Les Saults de Sainte Marie. Sainte Marie (Saint Mary) was the name of the river and Saults referred to the rapids. (The archaic spelling Sault is a relic of the Middle French Period. Latin salta successively became Old French salte (c. 800 – c. 1340), Middle French sault, and Modern French saut, as in the verb sauter, to jump.)
Whereas the modern saut means simply "(a) jump", sault in the 17th century was also applied to cataracts, waterfalls, and rapids. This resulted in such place names as Grand Falls/Grand-Sault, and Sault-au-Récollet on the Island of Montreal in Canada; and Sault-Saint-Remy and Sault-Brénaz in France. In contemporary French, the word for "rapids" is rapides.
Sault Sainte-Marie in French means "the Rapids of Saint Mary" (for a more detailed discussion, refer to the Sault Ste. Marie, Ontario page). The Saint Mary's River runs from Lake Superior to Lake Huron, between what are now the twin border cities on either side.
No hyphens are used in the English spelling, which is otherwise identical to the French, but the pronunciations differ. Anglophones say /ˌsuː seɪnt məˈriː/ and Francophones say [so sɛ̃t maʁi]. In French, the name can be written Sault-Sainte-Marie. On both sides of the border, the towns and the general vicinity are called The Sault (usually pronounced /suː/), or The Soo.
For centuries, Oc̣eṭi Ṡakowiƞ (Dakota, Lakota, Nakoda), or Sioux, people lived in the area. Around the 1300s, the Anishinaabe (Ojibwe) began to move in from the East Coast, gradually pushing the Oc̣eṭi Ṡakowiƞ westward. They called the area Baawitigong ("at the cascading rapids"), after the rapids of St. Marys River. French colonists renamed the region Saulteaux ("rapids" in French). The Oc̣eṭi Ṡakowiƞ came to call the Anishinaabe "Ḣaḣaṭuƞwaƞ", or "Dwellers of the Falls."
The city is located at 46°49'N 84°35'W. According to the United States Census Bureau, the city has an area of 20.16 square miles (52.21 km2), of which 14.77 square miles (38.25 km2) is land and 5.39 square miles (13.96 km2) is water. The city's downtown is on an island, formed by the Sault Ste. Marie Power Canal to the south the St. Mary's River and Soo Locks to the north.
Sault Ste. Marie, MI offers a variety of spas, gyms, and health and wellness activities that cater to the health and fitness needs of its residents. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs. Northern Life Yoga hosts yoga and Pilates classes focusing on core strength, flexibility, and mindfulness. Bordertown Chiropractic focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. Northern Bliss Massage & Wellness offers luxurious treatments like hot stone massages, aromatherapy, and body wraps. Up North Nutrition & Gym 906 features modern equipment, personal training, and various group fitness classes in a supportive environment. These diverse facilities and activities make Sault Ste. Marie is a vibrant community for health and wellness, enriching the lives of its residents.
Top Sites in Sault Ste. Marie, MI are the Soo Locks, Tower of History, Kewadin Casinos – Sault Ste. Marie, and Museum Ship Valley Camp.
Population: 13,333 (2022). ZIP Codes: 49783. Area code: 906. Elevation: 617 ft (188 m). Incorporated: 1887. Area: 20.02 sq mi (51.86 km2).
FAQs
What is Sault Ste. Marie, Michigan known for?
The Soo Locks may be the most famous place in Sault Ste. Marie but be sure to uncover the gems that make up Sault Ste. Marie's historic downtown. From locally owned restaurants to attractions including a retired freighter turned museum, the Soo has it all and all within a walkable Michigan Main Street downtown. Warm weather brings Sault Ste. Marie to life in the summer! Longer days mean more time to explore all that the Soo has to offer both on land and water.
What is the poverty rate in Sault Ste. Marie, MI?
The average household income in Sault Ste. Marie is $61,804 with a poverty rate of 20.81%. The median age in Sault Ste. Marie is 35.3 years: 31.6 years for males, and 41.1 years for females. Sault Ste. Marie is currently declining at a rate of -0.06% annually and its population has decreased by -0.25% since the most recent census, which recorded a population of 13,350 in 2020.
What is the crime rate in Sault Ste. Marie, MI?
The crime rate in Sault Ste. Marie is considerably higher than the national average across all communities in America from the largest to the smallest, although, at 12 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Sault Ste. Marie is 1 in 80. Based on FBI crime data, Sault Ste. Marie is not one of the safest communities in America. Relative to Michigan, Sault Ste. Marie has a crime rate that is higher than 66% of the state's cities and towns of all sizes.
Sources
Northern Bliss Massage & Wellness
Kewadin Casinos – Sault Ste. Marie
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