I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Coming Soon
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Frequently asked questions
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Rochester Hills, MI
Rochester Hills is a city in Oakland County in the U.S. state of Michigan. As of the 2020 census, the city had a total population of 76,300. It is the 14th-largest city in Michigan. It has also ranked as the safest city in Michigan for the past seven years.
The area was first settled by European Americans in 1817 and organized as Avon Township in 1835. The City of Rochester was incorporated in 1967, while the remaining area of Avon Township was incorporated and renamed the City of Rochester Hills in 1984. Considered a northern suburb of Metro Detroit, Rochester Hills is about 12 miles (19.3 km) north of Detroit.
Before European settlement, the area now known as Rochester Hills was inhabited by Native Americans, namely the Potawatomi. The Potawatomi depended on the area's abundant water sources, such as the Clinton River and Paint Creek, to grow crops, fish, and travel. They resided here until the 1807 Treaty of Detroit caused them, along with the Odawa, Wyandot, and Ojibwe peoples, to cede their land in Southeast Michigan.
According to the United States Census Bureau, the city has a total area of 32.91 square miles (85.24 km2), of which 32.82 square miles (85.00 km2) is land and 0.09 square miles (0.23 km2) (0.27%) is water.
Rochester Hills is bordered to the north by Oakland Charter Township along Dutton Road, to the south by the city of Troy along South Boulevard, to the east by Shelby Township in Macomb County along Dequindre Road, and to the west by the city of Auburn Hills along part of Adams Road. Rochester Hills is also partially bordered by the city of Rochester to the east. Elevations in the city range from 690 feet (210 m) above sea level in the southeastern portion of the city to 1,032 feet (315 m) in the northwestern section.
Rochester Hills places a strong emphasis on health and wellness for its residents. The Rochester Athletic Club provides an excellent facility with a wide range of fitness classes, tennis courts, and a swimming pool. Massage Green Spa emphasizes holistic health with its eco-friendly approach, offering various massage therapies and facials. LA Fitness is well-equipped with modern workout machines, group fitness classes, and personal training options. Updog Yoga offers various yoga classes designed to enhance physical and mental well-being. Pushna Wellness integrates traditional wellness practices with modern therapies, featuring services such as chiropractic care and nutritional counseling. Planet Fitness offers a welcoming environment for fitness enthusiasts of all levels with its affordable memberships and extensive equipment. Ascension Providence Rochester Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
The top sites in Rochester Hills, MI are Innovation Hills, Meadow Brook Hall, and Rochester Hand ills Museum at Van Hoosen Farm.
Population: 75,936 (2022). ZIP Codes: 48306, 48309. Area codes: 248, 947. Elevation: 820 ft (250 m). Area: 32.90 sq mi (85.22 km2).
FAQs
What is the history of Rochester Hills, MI?
The area was first settled by European Americans in 1817 and organized as Avon Township in 1835. The City of Rochester was incorporated in 1967, while the remaining area of Avon Township was incorporated and renamed the City of Rochester Hills in 1984. Considered a northern suburb of Metro Detroit, Rochester Hills is about 12 miles (19.3 km) north of Detroit.
Is it expensive to live in Rochester, MI?
Rochester, Michigan's cost of living is 4% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Rochester's housing expenses are 10% higher than the national average and the utility prices are 6% lower than the national average. Transportation expenses like bus fares and gas prices are about the same as the national average.
What is the crime rate in Rochester Hills, MI?
Rochester Hills has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Rochester Hills is 1 in 130. How does Rochester Hills fare compared to other communities in Michigan of all population sizes? Rochester Hills's crime rate is lower than approximately 57% of Michigan communities.
Sources
Rochester Hand ills Museum at Van Hoosen Farm
Ascension Providence Rochester Hospital
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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