Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
How can I make a same-day appointment with a In Home Personal Trainer in Portage, MI?
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Portage was settled in 1830, and later was incorporated in 1963. On May 7, 2024, the city was struck by a high-end EF2 tornado, causing significant damage to homes and properties. A FedEx distribution center was severely damaged after the tornado caused part of the roof to collapse. Over 500 buildings were damaged, with 60 being destroyed, including a strip mall.
According to the United States Census Bureau, the city has a total area of 35.17 square miles (91.09 km2), of which 32.23 square miles (83.48 km2) is land and 2.94 square miles (7.61 km2) is water.
Austin Lake is in the southeast part of the city and was named for Moses Austin, who had emigrated to Portage Township from Genesee County, New York, in 1833. A settlement grew on the north shore of the lake, known as Austin or Austin Lake. A post office named "Austin's Lake" was established on May 18, 1850, with Austin as postmaster, and operated until August 15, 1853. The place was also a station on the Grand Rapids and Indiana Railroad in 1867. West Lake is adjacent to Austin Lake with Portage Road running between the two lakes.
Portage is the site of Pfizer's largest manufacturing facility, at 1,300 acres. The U.S. government prepped millions of doses of Pfizer-BioNTech's COVID-19 vaccine on December 13, 2020, for shipment to sites across the nation, a mammoth logistical undertaking in support of the most complex immunization program in history.
Portage City places a strong emphasis on health and wellness for its residents. Oasis Hot Yoga Studio provides a serene environment for practicing hot yoga, improving flexibility and mental clarity. Tranquil Massage Therapy delivers a range of relaxing treatments including massages, facials, and body wraps to rejuvenate the body and mind. CrossFit Portage offers high-intensity workouts focused on strength and conditioning in a supportive community setting. Optimum Health Chiro provides services aimed at spinal health, pain relief, and overall wellness. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. FYT Personal Training offers personalized fitness coaching to help individuals achieve their health goals. UP Health System - Portage offers comprehensive health services, including wellness check-ups and preventive care programs.
Population: 49,302 (2023). ZIP codes: 49002, 49024, 49081. Area code: 269. Elevation: 879 ft (0 m). Area: 35.25 sq mi (91.30 km2).
FAQs
What is Portage, MI famous for?
By the 1880s, Portage had earned the distinction of "Celery City" of the nation. The area remained prolific in celery production until the middle of the twentieth century. The City of Portage began its rapid transformation to its modern form during the post-World War II era. But this modern city has a past, preserved in architecture at Bicentennial Park and celebrated in history at Celery Flats Interpretive Center.
What are the demographics in Portage, MI?
Portage is a city located in Kalamazoo County and Van Buren County Michigan. Portage has a 2024 population of 49,415. Portage is currently growing at a rate of 0.23% annually and its population has increased by 0.92% since the most recent census, which recorded a population of 48,963 in 2020. According to the most recent ACS, the racial composition of Portage was White: 84.47%, Two or more races: 5.65%, Black or African American: 5.22%, Asian: 2.67%, Other race: 1.56%, Native American: 0.42%, Native Hawaiian or Pacific Islander: 0%.
Is Portage, MI a nice place to live?
Portage isn't just about affordable homes for sale; it's also about quality of life. The city offers a dense suburban feel with safe, well-maintained neighborhoods. With world-class healthcare facilities and numerous parks, Portage is a city that truly values its residents' well-being. Furthermore, the city has been recognized as the "Best City to Live in Michigan" by the CreditDonkey website, adding another feather to its cap4.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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