Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
BirminghamALHealth Coach and Fitness GuideHealth Coach,Dietician,Personal Trainer,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Holistic Health,Mental Health,Holistic Medicine,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Obesity Care
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement.
I specialize in:
– Personalized meal plans
– Functional trai…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Westlake VillageCABoard Certified Health and Wellness Coach,Certified GGS Women's Coach,ACE Certified Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Nutritional Therapy PractitionerNutritionist,Personal Trainer,Sports Nutritionist,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Gym Trainer,Holistic Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
How can I make a same-day appointment with a Personal Trainer in Portage, MI?
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Portage was settled in 1830, and later was incorporated in 1963. On May 7, 2024, the city was struck by a high-end EF2 tornado, causing significant damage to homes and properties. A FedEx distribution center was severely damaged after the tornado caused part of the roof to collapse. Over 500 buildings were damaged, with 60 being destroyed, including a strip mall.
According to the United States Census Bureau, the city has a total area of 35.17 square miles (91.09 km2), of which 32.23 square miles (83.48 km2) is land and 2.94 square miles (7.61 km2) is water.
Austin Lake is in the southeast part of the city and was named for Moses Austin, who had emigrated to Portage Township from Genesee County, New York, in 1833. A settlement grew on the north shore of the lake, known as Austin or Austin Lake. A post office named "Austin's Lake" was established on May 18, 1850, with Austin as postmaster, and operated until August 15, 1853. The place was also a station on the Grand Rapids and Indiana Railroad in 1867. West Lake is adjacent to Austin Lake with Portage Road running between the two lakes.
Portage is the site of Pfizer's largest manufacturing facility, at 1,300 acres. The U.S. government prepped millions of doses of Pfizer-BioNTech's COVID-19 vaccine on December 13, 2020, for shipment to sites across the nation, a mammoth logistical undertaking in support of the most complex immunization program in history.
Portage City places a strong emphasis on health and wellness for its residents. Oasis Hot Yoga Studio provides a serene environment for practicing hot yoga, improving flexibility and mental clarity. Tranquil Massage Therapy delivers a range of relaxing treatments including massages, facials, and body wraps to rejuvenate the body and mind. CrossFit Portage offers high-intensity workouts focused on strength and conditioning in a supportive community setting. Optimum Health Chiro provides services aimed at spinal health, pain relief, and overall wellness. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. FYT Personal Training offers personalized fitness coaching to help individuals achieve their health goals. UP Health System - Portage offers comprehensive health services, including wellness check-ups and preventive care programs.
Population: 48,978 (2022). ZIP Codes: 49002, 49024, 49081. Area codes: 269. Elevation: 879 ft (0 m). Area: 35.25 sq mi (91.30 km2).
FAQs
What is Portage, MI famous for?
By the 1880s, Portage had earned the distinction of "Celery City" of the nation. The area remained prolific in celery production until the middle of the twentieth century. The City of Portage began its rapid transformation to its modern form during the post-World War II era. But this modern city has a past, preserved in architecture at Bicentennial Park and celebrated in history at Celery Flats Interpretive Center.
What are the demographics in Portage, MI?
Portage is a city located in Kalamazoo County and Van Buren County Michigan. Portage has a 2024 population of 49,415. Portage is currently growing at a rate of 0.23% annually and its population has increased by 0.92% since the most recent census, which recorded a population of 48,963 in 2020. According to the most recent ACS, the racial composition of Portage was White: 84.47%, Two or more races: 5.65%, Black or African American: 5.22%, Asian: 2.67%, Other race: 1.56%, Native American: 0.42%, Native Hawaiian or Pacific Islander: 0%.
Is Portage, MI a nice place to live?
Portage isn't just about affordable homes for sale; it's also about quality of life. The city offers a dense suburban feel with safe, well-maintained neighborhoods. With world-class healthcare facilities and numerous parks, Portage is a city that truly values its residents' well-being. Furthermore, the city has been recognized as the "Best City to Live in Michigan" by the CreditDonkey website, adding another feather to its cap4.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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