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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Pontiac, MI
Pontiac is a city in and the county seat of Oakland County in the U.S. state of Michigan. Located roughly 26 miles (41.8 km) northwest of downtown Detroit, Pontiac is part of the Detroit metropolitan area and is variously described as a satellite city or suburb of Detroit. As of the 2020 census, the city had a population of 61,606. Founded in 1818, Pontiac was the second European-American organized settlement in Michigan near Detroit, after Dearborn. It was named after Pontiac, a war chief of the Ottawa Tribe, who occupied the area before the European settlers.
The city was best known for its General Motors automobile manufacturing plants of the 20th century, which were the basis of its economy and contributed to the wealth of the region. These included Fisher Body, Pontiac East Assembly (a.k.a. Truck & Coach/Bus), which manufactured GMC products, and the Pontiac Motor Division. In the city's heyday, it was the site of the primary automobile assembly plant for the production of the famed Pontiac cars, a brand that was named after the city. The Pontiac brand itself was discontinued in 2010 by General Motors. The City of Pontiac also was home to Oakland Motor Car Company, which was acquired by General Motors in 1909.
Present-day Pontiac, Michigan was traversed for thousands of years by indigenous peoples due to the confluence of the Saginaw Trail and the Nottawassippi River; the river's indigenous name was replaced with the Clinton River name by settlers coming from New York State where DeWitt Clinton served as Governor. The Saginaw Trail was an important land trail route for indigenous peoples that ran from Saginaw Bay in Michigan to the Detroit River in present-day Detroit. According to the United States Census Bureau, the city has a total area of 20.29 square miles (52.55 km2), of which 19.97 square miles (51.72 km2) is land and 0.32 square miles (0.83 km2) (1.58%) is water. Pontiac is bounded by the city of Auburn Hills to the east and north, the city of Lake Angelus to the north, Waterford Township to the west, and Bloomfield Township to the south.
Pontiac, MI, offers a variety of spas, gyms, and wellness activities that contribute to the health and wellness of its residents. The Center for the Healing Arts provides holistic treatments such as acupuncture, massage therapy, and herbal medicine, aiming to balance body and mind. Powerhouse Gym offers a robust selection of fitness equipment and group classes, catering to all fitness levels. Snap Fitness provides a convenient, 24/7 workout environment with modern equipment and personal training options. Pontiac Parks and Recreation Department organizes community wellness programs, including yoga in the park and sports leagues. Upland Hills Health & Wellness Center combines fitness and medical expertise to offer rehabilitation services and wellness coaching. Planet Fitness delivers an affordable gym experience with a non-intimidating atmosphere, ideal for beginners and seasoned athletes alike. McLaren Oakland Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
The top sites in Pontiac, MI are SEA LIFE Michigan Aquarium, The Links at Crystal Lake, and Pontiac Transportation Museum.
Population: 61,854 (2022). ZIP Codes: 48340, 48343. Area codes: 248, 947. Elevation: 922 ft (281 m). Area: 20.25 sq mi (52.46 km2).
FAQs
What is Pontiac, MI is known for?
Pontiac is known for the Pontiac Silverdome, a former stadium once the largest in the NFL. It was the home of the Detroit Lions from 1975 to 2001 and hosted the Detroit Pistons, WrestleMania III, and numerous concerts and events. The Silverdome was a significant landmark in Pontiac’s history and brought national attention to the city.
What are the demographics of Pontiac, MI?
Pontiac is a city located in Oakland County Michigan. Pontiac has a 2024 population of 61,643. It is also the county seat of Oakland County. Pontiac is currently declining at a rate of -0.07% annually and its population has decreased by -0.3% since the most recent census, which recorded a population of 61,827 in 2020. According to the most recent ACS, the racial composition of Pontiac was Black or African American: 49.04%, White: 30.61%, Two or more races: 11.87%, Other race: 4.15%, Asian: 4.01%, Native American: 0.32%, Native Hawaiian or Pacific Islander: 0%.
Is Pontiac, MI a good place to live?
Pontiac is a vibrant and historic city that captures the hearts of both its residents and those seeking a new place to call home. For those who call Pontiac home, it’s a place ingrained with cherished memories and a strong sense of community. The city’s distinct character comes from its people – friendly, warm, and always ready to lend a helping hand. The tight-knit neighborhoods foster a sense of belonging, where neighbors become friends, and every street tells a story.
Sources
Pontiac Parks and Recreation Department
Upland Hills Health & Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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