Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Niles lies on the banks of the St. Joseph River, at the site of the FrenchFort St. Joseph, which was built in 1697 to protect the Jesuit Mission established in 1691. After 1761, it was held by the British and was captured on May 25, 1763, by Native Americans during Pontiac's Rebellion. The British retook the fort but it was not re-garrisoned and served as a trading post. During the American Revolutionary War, the fort was held for a short time by a Spanish force. The occupation of the fort by the four nations of France, Britain, Spain, and the United States has earned Niles the nickname City of Four Flags.
The town was named after Hezekiah Niles, editor of the Niles Register, a Baltimore newspaper. The town of Niles as it exists today was settled in 1827. Between 1820 and 1865, Niles was an integral part of the Underground Railroad, helping slaves escape from as far south as New Orleans through the Heartland, and eventually into Canada.
The city is situated on the St. Joseph River and is mostly surrounded by Niles Township. Glacial deposits of large boulders and smooth stones mingle with heavy sedimentary deposits, producing rolling hills and steep river banks. The soil is rich and fertile. Crinoid and related fossils are easily found south of the city. According to the United States Census Bureau, the city has a total area of 5.95 square miles (15.41 km2), of which 5.79 square miles (15.00 km2) is land and 0.16 square miles (0.41 km2) is water.
Niles, MI offers a variety of spas, gyms, and health and wellness activities that cater to the health and fitness needs of its residents. Planet Fitness offers a judgment-free environment with a wide array of exercise equipment and group fitness classes. Niles Yoga & Wellness Center hosts yoga and meditation classes, focusing on mental and physical well-being. Snap Fitness offers 24/7 access to modern workout equipment and personalized training programs. Alternative Wellness Center provides chiropractic care, nutritional counseling, and wellness workshops. Tranquility Day Spa offers luxurious treatments, including hot stone massages, aromatherapy, and skincare services. For martial arts, Legend Martial Arts provides excellent training programs. Niles Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
Population: 11,738 (2024). ZIP codes: 49120, 49121. Area codes: 269. Elevation: 686 ft (209 m). Area: 5.95 sq mi (15.42 km2).
FAQs
What is Niles, MI famous for?
Between 1820 and 1865, Niles was an integral part of the Underground Railroad, helping slaves escape from as far south as New Orleans through the Heartland, and eventually into Canada. The city is situated on the St. Joseph River and is mostly surrounded by Niles Township. Glacial deposits of large boulders and smooth stones mingle with heavy sedimentary deposits, producing rolling hills and steep river banks. The soil is rich and fertile. Crinoid and related fossils are easily found south of the city.
What are the demographics of Niles, MI?
Niles, MI is home to a population of 11.9k people, of which 98.3% are citizens. As of 2022, 3.03% of Niles, MI residents were born outside of the country (360 people). In 2022, there were 5.79 times more White (Non-Hispanic) residents (9.16k people) in Niles, MI than any other race or ethnicity. There were 1.58k Black or African American (Non-Hispanic) and 488 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the cost of living in Niles, MI?
Niles, Michigan's cost of living is 14% lower than the national average. Niles's housing expenses are 26% lower than the national average and the utility prices are 7% higher than the national average. Transportation expenses like bus fares and gas prices are 5% lower than the national average. Niles has grocery prices that are 9% lower than the national average. Healthcare in Niles is 7% lower than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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