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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Holland, MI
Holland Charter Township is a charter township of Ottawa County in the U.S. state of Michigan. As of the 2020 census, the population was 38,276. The City of Holland is adjacent to the south and is administratively autonomous.
Ottawa County is a county located in the U.S. state of Michigan. As of the United States 2020 Census, the population was 296,200. The county seat is Grand Haven. The county is named for the Ottawa Nation, was set off in 1831, and organized in 1837. Ottawa County is included in the Grand Rapids-Kentwood, MI Metropolitan Statistical Area and has a significant Dutch American population.
According to the United States Census Bureau, the township has a total area of 27.5 square miles (71 km2), of which 27.2 square miles (70 km2) is land and 0.3 square miles (0.78 km2) (1.02%) is water.
Noordeloos is an unincorporated community located in the township. Beechwood is a census-designated place located mostly within the township, with a small portion lying in adjacent Park Township.
The former village of Cedar Swamp, located in sections 27 and 28 of Holland Township, was platted and recorded in 1848 by Albertus van Raalte, who also founded Holland, Michigan. By 1853 the population of the township was 1,418. Initially, Holland Township included present-day Park Township and Zeeland Township, with Zeeland Township breaking off in 1851.
Holland, MI places a strong emphasis on health and wellness for its residents. Tranquility Spa and Salon offers a range of therapeutic massages, facials, and body treatments to promote relaxation and stress relief. Fitin24 provides a comprehensive gym experience with cardio and strength training equipment, as well as group fitness classes led by experienced instructors. Dutch Roots offers a serene space for yoga and meditation practices, focusing on mindfulness and inner peace. Holland Chiropractic Clinic specializes in chiropractic care, massage therapy, and nutritional counseling to support holistic well-being. Anytime Fitness ensures convenient access to fitness equipment and personalized training programs for individuals of all fitness levels. Holland Parks and Recreation organizes outdoor recreational activities such as hiking trails, sports leagues, and community events, promoting an active lifestyle and fostering social connections among residents. Holland Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
The top Sites in Holland City, MI: Nelis' Dutch Village, Windmill Island Gardens, Holland Museum
Population: 34,006 (2022). ZIP Codes: 49422, 49424. Area codes: 616, 269. Elevation: 662 ft (202 m). Area: 17.45 sq mi (45.19 km2).
FAQs
What county is Holland, MI?
Holland Charter Township is a charter township of Ottawa County in the U.S. state of Michigan. As of the 2020 census, the population was 38,276. The City of Holland is adjacent to the south and is administratively autonomous.
What are the demographics of Holland, MI?
Holland is a city located in Allegan County and Ottawa County Michigan. Holland has a 2024 population of 34,602. Holland is currently growing at a rate of 0.18% annually and its population has increased by 0.73% since the most recent census, which recorded a population of 34,352 in 2020. According to the most recent ACS, the racial composition of Holland was White: 73.89%, Two or more races: 9.71%, Other race: 6.75%, Black or African American: 5.64%, Asian: 3.08%, Native American: 0.94%, Native Hawaiian or Pacific Islander: 0%.
What is the crime rate in Holland, MI?
The crime rate in Holland is considerably higher than the national average across all communities in America from the largest to the smallest, although at 17 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Holland is 1 in 58. Based on FBI crime data, Holland is not one of the safest communities in America. Relative to Michigan, Holland has a crime rate that is higher than 79% of the state's cities and towns of all sizes.
Sources
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