Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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According to the U.S. Census Bureau, the township has a total area of 34.86 square miles (90.29 km2), of which 33.88 square miles (87.75 km2) is land and 0.98 square miles (2.54 km2) (2.81%) is water.
The township is situated in the southeastern section of Kent County, approximately 10 miles (16 km) southeast of Grand Rapids. A defining feature of the township is the Thornapple River, which divides the township into east and west halves. The township is bordered to the west by the city of Kentwood, to the north by Ada Township, to the east by Lowell Charter Township, and the south by Caledonia Charter Township.
Cascade places a strong emphasis on health and wellness for its residents. Tranquility Wellness Studio offers luxurious treatments such as massages, body scrubs, and facials, allowing visitors to unwind and rejuvenate. Grand Rapids Fitness hosts a variety of yoga classes, workshops, and retreats, catering to practitioners of all levels and interests. Cascade Peace Park provides scenic pathways for walking, running, and cycling, promoting outdoor activity and connection with nature. Cascade Community Center organizes wellness events, cooking classes, and support groups, fostering a holistic approach to health and wellness within the community. University of Michigan Health-West offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness services including group classes and personal training. Sports enthusiasts can enjoy a game of tennis at the Premier Athletic and Tennis Club.
Population: 19,667 (2020). ZIP Code: 49546. Area code: 616. Elevation: 663 ft (202 m). Area: 34.86 sq mi (90.29 km2).
FAQs
What are the demographics of Cascade Township, MI?
With 19,828 people, Cascade Charter Township is the 103rd most populated city in the state of Michigan out of 1,520 cities. The largest Cascade charter township racial/ethnic groups are White (87.1%) followed by Hispanic (4.2%) and Asian (4.0%). In 2022, the median household income of Cascade Charter Township households was $135,027. Cascade charter township households made slightly more than York charter township households ($134,400) and Northville city households ($134,330). However, 1.6% of Cascade Charter Township families live in poverty.
Is Cascade Township, MI a good place to live?
Cascade Charter Township is in Kent County and is one of the best places to live in Michigan. Living in Cascade Charter Township offers residents a rural feel and most residents own their homes. In Cascade Charter Township there are a lot of coffee shops and parks. Residents of Cascade Charter Township tend to lean conservative. The public schools in Cascade Charter Township are highly rated.
What county is Cascade Township, MI?
Cascade Charter Township is a charter township of Kent County in the U.S. state of Michigan. The population was 19,667 at the 2020 census. The township is part of the Grand Rapids metropolitan area and is located just east of the city of Grand Rapids. The township is the location of Gerald R. Ford International Airport.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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