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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Alpena, MI
Alpena is a city in the U.S. state of Michigan. It is the county seat of Alpena County and is the only city within the county. The population was 10,197 at the 2020 census, making it the third most populated city in the Northern Michigan region, after Traverse City and Cadillac. The city is surrounded by Alpena Township, but the two are administered autonomously. It is the core city of the Alpena micropolitan statistical area, which encompasses all of Alpena County and had a total population of 28,907 at the 2020 census.
Alpena is located at the head of Thunder Bay, a bay of Lake Huron. Offshore of Alpena is the Thunder Bay National Marine Sanctuary, which protects an estimated 116 historically significant shipwrecks. Alpena is the third-largest American city on Lake Huron, behind Bay City and Port Huron.
The Alpena area is home to the Ojibwe, Ottawa, and Potawatomi people. These people groups inhabit the area surrounding the Great Lakes, including Michigan. The Thunder Bay Band of Chippewa and Ottawa merged with the Mackinac Bands of Chippewa and Ottawa Indians in the mid-1800s under Chief Way-ge-maw-waw-be. Alpena County was originally set off from Michilimackinac County as Anamickee County founded in 1840, which in 1843 was changed to Alpena, a pseudo-Native American word — a neologism coined by Henry Schoolcraft, meaning something like "a good partridge country."This was part of a much larger effort to rename a great many of the Michigan counties at the time.
According to the United States Census Bureau, the city has a total area of 9.23 square miles (23.91 km2), of which, 8.54 square miles (22.12 km2) of it is land and 0.69 square miles (1.79 km2) (7.48%) is water. The city is on the shore of Lake Huron's Thunder Bay, with Alpena Township surrounding it on land.
Alpena has a humid continental climate (Dfb) with warm summers along with cool nights, moderated by nearby Lake Huron, and cold, snowy winters with annual snowfall averaging 84 inches (210 cm).
Alpena places a strong emphasis on health and wellness for its residents. Bella Rose Wellness Center provides a serene space for yoga and meditation classes, promoting mental and physical wellness. Bay Athletic Club offers a comprehensive fitness experience with state-of-the-art equipment, personal training, and group fitness classes. Thunder Bay Therapy & Sports Medicine focuses on rehabilitation and injury prevention with expert physical therapy services. Donovan's Serenity & Wellness Spa offers luxurious treatments such as massages, facials, and aesthetic services for rejuvenation. The Alpena Senior Citizens Center provides fitness programs and recreational activities tailored for seniors. Anytime Fitness provides 24/7 access to fitness equipment and personalized training plans. MyMichigan Medical Center Alpena offers comprehensive health services, including wellness check-ups and preventive care programs. Skellafit offers comprehensive fitness services including group classes and personal training.
The top sites in Alpena, MI are the Great Lakes Maritime Heritage Center, Besser Museum for Northeast Michigan, and McRae Park
Population: 10,142 (2022). ZIP Code: 49707. Area code: 989. Elevation: 591 ft (180 m). Area: 8.86 sq mi (22.94 km2).
FAQs
What is Alpena, MI famous for?
The wood, cement, and heavy machinery industries of Alpena stemmed from a long industrial heritage that started with logging in the 1800s. Besides these industries, Alpena offers the public an abundance of businesses along with a community college and a regional medical center. Throughout the 8.93 square miles that make up the City of Alpena are many inviting residential areas and recreational activities for its more than 10,000 residents and visitors to continuously enjoy. Thus, the City welcomes you to come and see how Alpena truly is a warm and friendly port.
How did Alpena, MI get its name?
It has also been suggested that the name came from the thundering sound made by the waves plunging into the rock at a point extending into the bay, which was called “Aw-pe-na-sing”, meaning Partridge Point. The story of our current name “Alpena” actually begins shortly after Michigan became a state in 1837. Mr. Douglas Houghton was assigned the task of surveying the northern part of the state and establishing county and township lines.
Is Alpena, MI a good place to live?
Alpena is in Alpena County. Living in Alpena offers residents a sparse suburban feel and most residents own their homes. Many retirees live in Alpena and residents tend to be conservative.
Sources
Great Lakes Maritime Heritage Center
Besser Museum for Northeast Michigan
Thunder Bay Therapy & Sports Medicine
Donovan's Serenity & Wellness Spa
MyMichigan Medical Center Alpena
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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