HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Windham, ME
Windham is a town in Cumberland County, Maine, United States. It includes the villages of South Windham and North Windham. It is part of the Portland–South Portland–Biddeford, Maine Metropolitan Statistical Area.
The township was granted in 1734 by the Massachusetts General Court to Abraham Howard, Joseph Blaney, and 58 others from Marblehead, Massachusetts. In 1737, New Marblehead Plantation was settled by Captain Thomas Chute. By order of the Massachusetts General Court, a fort was built in the spring of 1744 on a hill in the southern part of town near the early center of settlement to offer protection during King George's War. A 50-foot square blockhouse, constructed of 12-inch thick hewn hemlock had an overhanging second story, with firing ports and two swivel guns in watch posts on diagonal corners. The blockhouse was surrounded by a stockade wall of 12-inch diameter log posts 16 feet long. The single gate through the stockade wall was covered by a 4.2-inch (11 cm) bore 9-pounder cannon within the blockhouse.
The town's inhabitants took shelter in the stockade between 1745 and 1751. The last Indian attack on the town occurred on May 14, 1756. New Marblehead Plantation was incorporated on June 12, 1762, as Windham, named for Wymondham in Norfolk, England. Windham Minutemen marched to Portland in response to the Burning of Falmouth on October 18, 1775, and sixteen men were drafted from the town for the Penobscot Expedition. Thirteen Windham men are reported as being members of the Continental Army with George Washington's American Revolutionary War winter encampment at Valley Forge. Windham's nine-pounder cannon and one swivel gun from the stockade blockhouse were loaned to Portland in 1775. Portland had refused to surrender these guns to Captain Henry Mowat as he demanded before he burned the town, and they were placed aboard the privateer Reprieve in 1776.
The health and wellness in Windham is well-supported, with facilities like Windham Hospital providing essential medical services to residents. The town's commitment to wellness is evident through various recreational opportunities and natural attractions. The Sebago Lake State Park, situated nearby, offers a scenic retreat for outdoor enthusiasts. Residents can enjoy hiking trails, fishing, and other water activities, promoting an active and healthy lifestyle.
The top sites in Windham, ME are Seacoast Adventure, Windham Mall, and Sebago Trails Paddling Company.
Population: 18,434 (2020). ZIP Codes: 04062, 04082. Area code: 207. Elevation: 236 ft (72 m). Incorporated: June 12, 1762. Area: 50.15 sq mi (129.89 km2).
FAQs
When did Windham, ME become a town?
The Windham area we know today was settled in 1737. The Massachusetts Bay colony granted this land to a group of individuals and families primarily from Marblehead, Massachusetts. These proprietors of the settlement named the township New Marblehead. This township was incorporated as the Town of Windham in 1762.
Is Windham, ME a city or town?
Windham is a town in Cumberland County, Maine, United States. The population was 18,434 at the 2020 census. It includes the villages of South Windham and North Windham. It is part of the Portland–South Portland–Biddeford, Maine Metropolitan Statistical Area.
What is the average income in Windham, ME?
The average annual household income in Windham is $104,538, while the median household income sits at $87,162 per year. There are 8,046 housing units in Windham, and the median year in which these properties were built is 1983. Of the 7,064 occupied housing units in Windham, 87.3% are owner-occupied, while 12.7% have renters living in them.
Sources
Sebago Trails Paddling Company
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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