Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Lewiston, ME
Lewiston is the second most populous city in the U.S. state of Maine, with the city's population at 37,121 as of the 2020 United States Census. The city lies halfway between Augusta, the state's capital, and Portland, the state's most populous city. It is one-half of the Lewiston-Auburn Metropolitan Statistical Area, commonly referred to as "L/A." or "L-A." Lewiston exerts a significant impact upon the diversity, religious variety, commerce, education, and economic power of Maine. It is known for having an overall low cost of living, substantial access to medical care, and a low violent-crime rate. In recent years, the city of Lewiston has also seen a spike in economic and social growth. While the dominant language spoken in the city is English, it is home to a significant Somali population as well as the largest French-speaking population in the United States (by population) while it is second to St. Martin Parish, Louisiana, in percentage of speakers.
The Lewiston area traces its roots to 1669 with the early presence of the Androscoggin tribe (the namesake of the county in which the city resides). In the late 18th century, in 1795, Lewiston was incorporated as Lewistown. The presence of the Androscoggin River and Lewistown Falls made the town an attractive area for manufacturing and hydro-power businesses. The rise of Boston rail and textile tycoon Benjamin Bates saw rapid economic growth rivaling that of Cambridge, Worcester, and Concord. Irish immigrants were recruited to build the railroad links and dig the canals for the textile mills. The Irish stayed, and worked the mills and established flourishing businesses, as evidenced by the McGillicuddy, Callahan, and other Blocks and the St. Joseph's and St. Patrick's churches.
In the 1850 U.S. Census, Lewiston was 23% Irish born. The increase in economic stimulus prompted thousands of Quebecers to migrate, causing a population boom; the populace rose from 1,801 in 1840 to 21,701 in 1890. In 1855, local preacher Oren Burbank Cheney founded the Maine State Seminary, the first coeducational university in New England and one of the first universities to admit black students before the Emancipation Proclamation. Lewistown quickly became associated with the liberal arts and was incorporated as "Lewiston" in 1864, a year before the college was chartered as Bates College.
The city is home to the only basilica in Maine, Basilica of Saints Peter and Paul; 5 colleges and universities; 44 listings on the National Register of Historic Places; the Androscoggin Bank Colisée; the Stephens Observatory; the Olin Arts Center; the Bates College Museum of Art (BCMoA); and two significant general hospitals: Central Maine Medical Center and Saint Mary's Regional Medical Center.
According to the United States Census Bureau, the city has a total area of 35.54 square miles (92.05 km2), of which 34.15 square miles (88.45 km2) is land and 1.39 square miles (3.60 km2) is water. Lewiston is drained by the Androscoggin River, which forms its western border. The city is bordered by Auburn beyond the river, as well as the towns of Greene, Sabattus, and Lisbon. It is between Portland, the state's largest city and cultural center, and the state capital of Augusta.
Lewiston places a strong emphasis on health and wellness, with Central Maine Medical Center being a cornerstone of healthcare in the region. The city is surrounded by picturesque landscapes, including parks and nature reserves, providing residents with ample opportunities for outdoor activities. The Androscoggin Riverwalk is a popular spot for walking, running, and enjoying scenic views. The Thorncrag Bird Sanctuary offers a serene escape for birdwatchers and nature enthusiasts, contributing to the overall well-being of the community.
The top sites in Lewiston, ME are Bates College Museum of Art, Thorncrag Bird Sanctuary, and Maine MILL.
Population: 38,493 (2022). ZIP Codes: 04240. Area code: 207. Elevation: 217 ft (66 m). Incorporated: 1863. Area: 35.54 sq mi (92.03 km2).
FAQs
Is Lewiston, ME a town or city?
Lewiston is the second most populous city in the U.S. state of Maine, with the city's population at 37,121 as of the 2020 United States Census. It is the county seat of Androscoggin County. The city lies halfway between Augusta, the state's capital, and Portland, the state's most populous city.
Who is Lewiston, ME named after?
The place was named "Lewistown," apparently in honor of the late Job Lewis, a Boston merchant and former Proprietor. The first white settlers in Lewiston, Maine, were Paul Hildreth and his family in 1770. His log cabin was a short distance below the falls near the location of the Continental Mill.
How populated is Lewiston, ME?
Lewiston, ME is home to a population of 36.6k people, of which 96.1% are citizens. As of 2021, 7.34% of Lewiston, ME residents were born outside of the country (2.69k people). In 2021, there were 11.9 times more White (Non-Hispanic) residents (30.3k people) in Lewiston, ME than any other race or ethnicity.
Sources
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