Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Brunswick, ME
Brunswick is a town in Cumberland County, Maine, United States. Part of the Portland-South Portland-Biddeford metropolitan area, Brunswick is home to Bowdoin College, the Bowdoin International Music Festival, the Bowdoin College Museum of Art, the Peary–MacMillan Arctic Museum, and the Maine State Music Theatre. It was formerly home to the U.S. Naval Air Station Brunswick, which was permanently closed on May 31, 2011, and has since been partially released to redevelopment as "Brunswick Landing".
Settled in 1628 by Thomas Purchase and other fishermen, the area was called by its Indian name, Pejepscot, meaning "the long, rocky rapids part [of the river]". In 1639, Purchase placed his settlement under the protection of the Massachusetts Bay Colony. During King Philip's War in 1676, Pejepscot was burned and abandoned, although a garrison called Fort Andros was built on the ruins during King William's War. During the war, in Major Benjamin Church's second expedition a year later, he arrived on September 11, 1690, with 300 men at Casco Bay. He went up the Androscoggin River to Fort Pejepscot (present-day Brunswick, Maine). From there he went 40 miles (64 km) upriver and attacked a native village. Three or four native men were shot in retreat. When the Church discovered five captive settlers in the wigwams, six or seven prisoners were butchered as an example, and nine prisoners were taken. A few days later, in retaliation, the natives attacked the Church at Cape Elizabeth on Purpooduc Point, killing seven of his men and wounding 24 others. On September 26, Church returned to Portsmouth, New Hampshire.
According to the United States Census Bureau, the town has a total area of 54.34 square miles (140.74 km2), of which 46.73 square miles (121.03 km2) is land and 7.61 square miles (19.71 km2) is water. Brunswick is located at the north end of Casco Bay, as well as the head of tide and head of navigation on the Androscoggin River.
Principal employers for Brunswick include L.L. Bean, and Bath Iron Works, as well as companies that produce fiberglass construction material and electrical switches. Several health services providers serving Maine's mid-coast area are located in Brunswick. The former Naval Air Station Brunswick was a major employer in Brunswick before its closure.
Health and wellness are integral aspects of life in Brunswick. The Mid Coast Hospital serves as a cornerstone for healthcare services, providing comprehensive medical care to the residents. The town's commitment to well-being is further demonstrated by its numerous parks, nature reserves, and recreational spaces. Residents and visitors alike can enjoy outdoor activities such as hiking, biking, and kayaking, taking advantage of the natural beauty that surrounds Brunswick.
Top Sites in Brunswick, ME are Bowdoin College Museum of Art, Joshua L. Chamberlain Museum, and Peary-MacMillan Arctic Museum.
Population: 21,756 (2020). ZIP Code: 04011. Area code: 207. Elevation: 89 ft (27 m). Incorporated: 1739. Area: 54.34 sq mi (140.74 km2).
FAQs
Is Brunswick, ME worth visiting?
Even in a town among greats, there’s still a modest and alluring attraction to Brunswick Maine. The shores of the Androscoggin River still churn the energy once used to power the first mill in Maine. The coast of Casco Bay awaits outdoor lovers as many nearby islands ripple out into its cold waters. The respectfully spread-out Maine Street blends the vibe of the private liberal arts college with the quintessential Maine spirit. Green spaces greet guests as they pivot between a wonderfully diverse series of attractions and restaurants.
What are some fun facts about Brunswick, ME?
Bowdoin College was founded there in 1794; the Peary-MacMillan Arctic Museum on its campus displays memorabilia of explorers Robert E. Peary and Donald B. MacMillan, who are Bowdoin alumni. The Brunswick Naval Air Station, established during World War II, was reactivated in 1951. The town is the site of the Stowe House (1807), where Harriet Beecher Stowe wrote Uncle Tom’s Cabin (1852). Facilities for both summer and winter recreation are nearby.
Is Brunswick, ME expensive to live in?
Brunswick, Maine's cost of living is 5% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Brunswick's housing expenses are 8% lower than the national average and the utility prices are 6% higher than the national average. Transportation expenses like bus fares and gas prices are 18% higher than the national average.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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