Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
Hi and welcome...you have come to the right place! I’m a board-certified holistic nutritionist, who specializes in family nutrition, Hashimoto's and thyroid health. I’m also an avid public speaker on health and nutrition and the co-author of a bestselling baby food cookbook. Nearly two decades of n…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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Biddeford, ME
Biddeford is a city in York County, Maine, United States. It is the principal commercial center of York County. The twin cities of Saco and Biddeford include the resort communities of Biddeford Pool and Fortunes Rocks. The town is the site of the University of New England and the annual La Kermesse Franco-Americaine Festival. First visited by Europeans in 1616, it is the site of one of the earliest European settlements in the United States. It is home to Saint Joseph's Church, the tallest building in Maine.
Biddeford is a principal population center of the Portland-South Portland-Biddeford metropolitan statistical area.
The first European to settle at Biddeford was physician Richard Vines in the winter of 1616–1617 at Winter Harbor, as he called Biddeford Pool. This 1616 landing by a European antedates the Mayflower landing in Plymouth, Massachusetts, (located 100 miles to the south) by about four years, a fact overlooked in much of New England lore. In 1630, the Plymouth Company granted the land south of the River Swanckadocke to Dr. Vines and John Oldham. In 1653, the town included both sides of the river and was incorporated by the Massachusetts General Court as Saco.
Biddeford was first incorporated as the Town of Saco in 1653. Roger Spencer was granted the right in 1653 to build the first sawmill. Lumber and fish became the community's chief exports. In 1659, Major William Phillips of Boston became a proprietor and constructed a garrison and mill at the falls.
According to the United States Census Bureau, the city has a total area of 59.08 square miles (153.02 km2), of which 28.99 square miles (75.08 km2) are covered by water. Situated beside Saco Bay on the Gulf of Maine, Biddeford is drained by the Little River and the Saco River. The city proper has very diverse geography, from inland rolling hillside, to urban settlement, to coastal sprawl.
The city is crossed by Interstate 95, U. S. Route 1, and state routes 5, 9, 111, and 208. It is bordered by the city of Saco to the north, the Atlantic Ocean to the east, the towns of Dayton and Lyman to the west, and the towns of Kennebunkport and Arundel to the south. The Little River forms a portion of the border between Biddeford and the Goose Rocks neighborhood of Kennebunkport, in Biddeford's most southerly region (Granite Point). East Point, located on the peninsula of Biddeford Pool, is the easternmost point in York County.
Timber Island, the most southerly point in the City of Biddeford, lies in Goosefare Bay at the mouth of the Little River, and is accessible at low tide from Goose Rocks Beach in Kennebunkport. The island and most of adjacent Timber Point became part of the Rachel Carson National Wildlife Refuge in December 2011.
The city has almost 15 miles (24 km) of frontage along the Saco River, and an Atlantic coastline on which the seaside neighborhoods of Hills Beach, Biddeford Pool, Fortunes Rocks and Granite Point are located. Biddeford includes Wood Island Light, a lighthouse located about a mile offshore from Biddeford Pool.
Health and wellness are integral to the Biddeford community, with the Southern Maine Health Care Center serving as a prominent healthcare provider, offering comprehensive medical services to residents. The city prioritizes outdoor activities, with numerous parks and recreational areas encouraging an active lifestyle. Biddeford's commitment to wellness is further exemplified by initiatives promoting healthy living, making it an ideal place for individuals seeking a balanced and active lifestyle.
The top sites in Biddeford, ME are Biddeford City Theater, Banded Brewing Company Biddeford, and Funtown Splashtown USA.
Population: 22,450 (2022). ZIP Codes: 04005, 04007. Area code: 207. Elevation: 69 ft (21 m). Incorporated: February 10, 1855. Area: 59.08 sq mi (153.02 km2).
FAQs
Is Biddeford, ME a town or city?
Biddeford City, York County, Maine is a city, town, place equivalent, and township located in York County, Maine. In addition to its designation as a city, Biddeford is also considered a town, place equivalent, and township within York County, Maine. This multifaceted classification reflects the city's unique administrative structure and historical development.
What is the crime rate in Biddeford, ME?
With a crime rate of 32 per one thousand residents, Biddeford has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 31. Within Maine, more than 98% of the communities have a lower crime rate than Biddeford.
Is Biddeford, ME expensive to live in?
Biddeford, Maine's cost of living is 8% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. PayScale's Cost of Living Calculator can help you find out more about how your individual needs will factor in when beginning your research to figure out how much it would cost you to relocate.
Sources
Banded Brewing Company Biddeford
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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