Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Auburn, ME
Auburn is a city in south-central Maine, in the United States. The city serves as the county seat of Androscoggin County. Auburn and its sister city Lewiston are known locally as the Twin Cities or Lewiston–Auburn (L–A).
The area was originally part of the Pejepscot Purchase, land bought in 1714 by an association of people from Boston and Portsmouth following the Treaty of Portsmouth, which brought peace between the Abenaki Indians and the settlers of present-day Maine. In 1736, however, the Massachusetts General Court granted a large section of the land to veterans of the 1690 Battle of Quebec. Conflicting claims led to prolonged litigation; settlement was delayed until after the French and Indian Wars.
Auburn was first settled in 1786 as part of Bakerstown, renamed Poland when it was incorporated by the Massachusetts General Court in 1795. It was then part of Minot, formed from parts of Poland and incorporated in 1802. Auburn would itself be formed from parts of Minot and incorporated on February 24, 1842. The name was inspired by "Auburn", a village (real or fictitious) featured in the 1770 poem "The Deserted Village" by Oliver Goldsmith.
Originally part of Cumberland County, the town became the county seat of Androscoggin County at its creation in 1854. By annexing land from towns around it, including part of Poland in 1852, Minot in 1873, and all of Danville (first called Pejepscot) in 1867, Auburn grew geographically into one of Maine's largest municipalities. Incorporated as a city on February 22, 1869, Auburn in 1917 would be the first city in the state to adopt a council-manager form of government.
In Auburn, shoe manufacturing became the dominant industry by the late 19th century. The City Seal, depicting a spindle with different types of shoes at each outside point, was designed when Auburn was positioning itself as the shoe manufacturing center of Maine in the mid-19th century. In 1917, one factory in Auburn was producing 75 percent of the world's supply of white canvas shoes; however, after World War II the shoe industry began to decline, and between 1957 and 1961 the largest manufacturers closed their factories.
Auburn is located at 44°5′N 70°14′W (44.089, −70.241). According to the United States Census Bureau, the city has a total area of 65.74 square miles (170.27 km2), of which 59.33 square miles (153.66 km2) is land and 6.41 square miles (16.60 km2) is water. Auburn is drained by the Little Androscoggin River and Androscoggin River.
Health and wellness are integral aspects of Auburn's community life. Residents benefit from the Central Maine Medical Center's services, ensuring access to quality healthcare. The city also boasts numerous parks and recreational areas that promote an active lifestyle. Residents can enjoy outdoor activities such as hiking and biking in places like Edward Little Park, fostering a sense of well-being and community engagement.
The top sites in Auburn, ME are Community Little Theatre, Fox Ridge Golf Club, and Wallingford's Fruit House.
Population: 24,193 (2022). ZIP Codes: 04210, 04212. Area code: 207. Elevation: 190 ft (58 m). Incorporated: February 22, 1869. Area: 65.74 sq mi (170.27 km2).
FAQs
What is Auburn, ME known for?
Settled in 1786, Auburn was separated from Minot in 1842 and is supposed to have been named after the Auburn of Oliver Goldsmith's poem The Deserted Village. The manufacture of shoes was once the city's chief industry. Today diversified industries produce plastic laminates, automotive products, and electrical components. The Androscoggin Historical Society Library and Museum has exhibits derived from local history. Recreational facilities include the nearby Lost Valley Ski Area, Lake Auburn, and Taylor Pond. Inc.
How old is Auburn, ME?
Auburn was first settled in 1786 as part of Bakerstown, renamed Poland when it was incorporated by the Massachusetts General Court in 1795. It was then part of Minot, formed from parts of Poland and incorporated in 1802. Auburn would itself be formed from parts of Minot and incorporated on February 24, 1842.
What is the poverty rate in Auburn, ME?
In 2022, the median household income of Auburn households was $59,659. Auburn households made slightly more than Palmyra households ($59,643), St. Albans households ($59,479), and North Penobscot households ($59,479). However, 6.4% of Auburn families live in poverty.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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