Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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Salisbury, MD
Salisbury is a city in and the county seat of Wicomico County, Maryland, United States. Salisbury is the largest city in the state's Eastern Shore region, with a population of 33,050 at the 2020 census. Salisbury is the principal city of the Salisbury, Maryland-Delaware Metropolitan Statistical Area. The city is the commercial hub of the Delmarva Peninsula, which was long devoted to agriculture and had a southern culture. It calls itself "The Comfortable Side of Coastal".
Salisbury's location at the head of Wicomico River was a major growth factor. At first, it was a small colonial outpost set up by Lord Baltimore. Salisbury was established in 1732.
Salisbury's location at the head of the Wicomico River was seen to be a convenient location for trading purposes. Due to the similar physical attributes as well as the nationality of Salisbury's founders, many historians believe that the name was inspired by the city of Salisbury, England, an ancient cathedral city. Salisbury was officially incorporated as a city in 1854.
Salisbury also had a role in the American Civil War, as it served as a location where Union forces encamped to search for sympathizers from the South. These Union forces also worked to inhibit the movement of contraband to Confederate forces in the South.
Fires struck Salisbury in both 1860 and 1886, burning through two-thirds of the Town. Despite the fires, Salisbury and the country that surrounded it continued to grow, and Salisbury was considered to be the major town of the county. In 1909, the Humphrey's Dam burst, flooding portions of Salisbury.
In 1867, when Wicomico County was formed out of parts of both Somerset and Worcester Counties, Salisbury became the government seat. In 1898 and 1931, three Black men were lynched in Salisbury. Town leaders, including the fire chief and police chief, were allegedly complicit in the lynchings.
In 1968, protests occurred in Salisbury after a police officer fatally shot a deaf and mute African-American man. The protests prompted Maryland Governor Spiro Agnew to declare Martial Law and send the Maryland National Guard to Salisbury. Today, Salisbury attracts a wide variety of different businesses in addition to the county, state, and federal government offices.
According to the United States Census Bureau, the city has a total area of 13.87 square miles (35.92 km2), of which 13.40 square miles (34.71 km2) is land and 0.47 square miles (1.22 km2) is water. The city is situated 17 to 45 feet (5.2 to 13.7 m) above sea level. The nearest major cities are Baltimore, 106 miles (171 km) away, Washington, D.C., 119 miles (192 km) away, and Philadelphia, 128 miles (206 km) away.
The city places a strong emphasis on health and wellness for its residents. TidalHealth Peninsula Regional offers comprehensive health services, including wellness check-ups and preventive care programs. PURE Family Fitness provides a range of equipment and fitness classes for members seeking a supportive gym environment. Richard A. Henson Wellness Center provides comprehensive programs including fitness classes, aquatic exercises, and wellness workshops aimed at promoting active aging and overall health. The Personal Wellness Center offers yoga classes, meditation sessions, and therapeutic services such as healing circles and yoga nidra, focusing on mental and emotional well-being. Planet Fitness provides a range of equipment and fitness classes for members seeking a supportive gym environment. Soul Yoga specializes in yoga classes for various levels, promoting flexibility and mindfulness. Wildwood Lavender Farm hosts yoga sessions in a serene lavender field, combining nature immersion with physical exercise
Top sites in Salisbury, MD: Poplar Hill Mansion, Salisbury Zoological Park, Salisbury University Art Galleries | Fulton Hall.
Population: 33,050. Elevation:26 ft (8 m). ZIP Code: 21801. Area code(s): 410, 443, 667. Area: 14.28 sq mi (36.97 km2).
FAQs
What are the demographics of Salisbury, MD?
As of the census of 2020, there were 33,050 people and 12,542 households in the city. The population density was 2,265.2 inhabitants per square mile (874.6/km2). The racial makeup of the city was 41.2% White, 42.0% African American, 0.5% Native American, 3.7% Asian, 0.1% Pacific Islander, and 7.4% from two or more races. Hispanic or Latino of any race were 9.2% of the population. The average household had 2.50 persons. In the city, the age distribution of the population shows 6.9% under the age of 5, 16.0% from 5 to 17, 65.6% from 18 to 64, and 11.5% who were 65 years of age or older. The gender makeup of the city was 45.7% male and 54.3% female.
What is Salisbury, MD known for?
The Salisbury Zoological Park is recognized as one of the best small zoos in America. History lovers enjoy the Poplar Hill Mansion, Newtown Historic District, Pemberton Historical Park, and Whitehaven Ferry. Fresh produce and regional specialties abound at the weekly Camden Avenue Farmers Market.
What is the history of Salisbury, MD?
Salisbury, city, seat (1867) of Wicomico county, southeastern Maryland, U.S., at the head of the Wicomico River in the south-central part of the Delmarva Peninsula, south of the Delaware state line. It was established in 1732 and named for the English city of Salisbury in Wiltshire. Historic landmarks include Old Green Hill Church (1733), Poplar Hill Mansion (c. 1805), and Pemberton Hall (1741). The first stone marker of the Mason and Dixon Line was laid 7 miles (11 km) northwest of Salisbury in 1768.
Sources
Salisbury University Art Galleries | Fulton Hall.
TidalHealth Peninsula Regional
Richard A. Henson Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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