Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Consider me your new personal hype girl.
I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey.
I’m committed to meeting you where you are at and getting you where you want to be!
Lot…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Certified Holistic health practitionerCertified personal trainerCertified Medical exercise specialistCertified Corrective exercise specialistCertified integrative nutrition health coachcertified nutritional consultantcertified Holistic nutritionist
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans.
As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
How can I make a same-day appointment with a Weight Lifting Trainer in Oxon Hill?
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Oxon Hill was named for the colonial 18th century manor home of Thomas Addison (which burned in 1895 but was replaced in 1929 by a large 49-room neo-Georgian-style home called Oxon Hill Manor, standing on a bluff over the Potomac River). The current Manor is now owned by the Maryland-National Capital Park and Planning Commission and is used for cultural activities, as well as being rented for weddings and special events. "Oxon" is an abbreviation for the Latin Oxoniensis, meaning "of Oxford." The area now known as Oxon Hill reminded Addison of the area near Oxford, England. The Revolutionary patriot John Hanson died while visiting the first Manor, and may be buried there in an unmarked grave.
According to the U.S. Census Bureau, the total area of Oxon Hill is 6.6 square miles (17.2 km2), of which 6.6 square miles (17.1 km2) is land and 0.01 square miles (0.03 km2), or 0.20%, is water.
In keeping with the well-being of its residents, Oxon Hill places a strong emphasis on health and wellness. The Oxon Hill Bicycle and Trail System offers dedicated pathways for cycling and jogging, promoting an active lifestyle. Southern Maryland Hospital Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness provides a comprehensive gym experience with state-of-the-art equipment and classes. For those interested in community health events, consider attending workshops and seminars at Turner Memorial A.M.E. Church and Adose Wellness. Stay active with fitness options such as Onelife Fitness - Clinton and Divas and Dolls Fitness, both offering comprehensive instruction and facilities. Explore outdoor activities at local parks and participate in health-focused programs provided by the M-NCPPC Department of Parks and Recreation.
Population: 18,491 (2023). ZIP code: 20745. Area code(s): 301, 240. Area: 6.6 square miles (17.2 km2). Elevation: 58 m.
FAQs
What are the demographics of Oxon Hill, MD?
Oxon Hill, MD is home to a population of 18.5k people, from which 88.9% are citizens. As of 2022, 18.3% of Oxon Hill, MD residents were born outside of the country (3.38k people). In 2022, there were 4.79 times more Black or African American (Non-Hispanic) residents (13.1k people) in Oxon Hill, MD than any other race or ethnicity. There were 2.73k Other (Hispanic) and 711 White (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Oxon Hill, MD?
The crime rate in Oxon Hill is considerably higher than the national average across all communities in America from the largest to the smallest, although at 28 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Oxon Hill is 1 in 35. Based on FBI crime data, Oxon Hill is not one of the safest communities in America. Relative to Maryland, Oxon Hill has a crime rate that is higher than 88% of the state's cities and towns of all sizes.
What is the county of Oxon Hill, MD?
Oxon Hill is an unincorporated area and census-designated place (CDP) in southern Prince George's County, Maryland, United States. Oxon Hill is a suburb of Washington, located southeast of the downtown district and east of Alexandria, Virginia. Since 2008, it has been the 300-acre (120 ha) National Harbor development on the shore of the Potomac River.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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