Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Consider me your new personal hype girl.
I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey.
I’m committed to meeting you where you are at and getting you where you want to be!
Lot…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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According to the United States Census Bureau, the CDP has a total area of 7.0 square miles (18 km2), all of it land.
The true name of the area is "Milford", but the name "Milford Mill" has stuck with the community. The name "Milford Mill" comes from the name of an old mill located in nearby Pikesville along Milford Mill Road.
Windsor Mill is an area near Woodlawn that is similar to Milford Mill. Some of the main roads in the area include Windsor Mill Road, Windsor Boulevard, and Rolling Road. Landmarks in this area include Windsor Mill Middle School and Rutherford Business Park.
Rockdale is mostly near Liberty Road and Lord Baltimore Drive to Rolling Road coming off from I-695. Landmarks in this area include schools like Scotts Branch Elementary and Old Court Middle School.
Milford Mill places a strong emphasis on health and wellness. The city is home to numerous healthcare facilities, including Sinai Hospital of Baltimore, offers comprehensive health services, including wellness check-ups and preventive care programs. B'more Fit Studio, Inc offers a variety of fitness facilities including a gym, indoor pool, and fitness classes. Milford Mill Academy provides not only educational opportunities but also hosts various health and wellness programs for students and the community. For outdoor enthusiasts, Milford Mill Park is perfect for walking and enjoying nature. Lifetime Fitness in nearby Owings Mills provides extensive fitness facilities and classes to cater to all fitness levels. For mindfulness and relaxation, Zen Garden Spa offers a range of spa services aimed at reducing stress.
Elevation: 495 ft (151 m). ZIP Code: 21244. Area: 7.0 square miles (18 km2). Area Code: 410. Population: 30,622 (2020)
FAQs
What county is Milford Mill, MD in?
Milford Mill is an unincorporated community and census-designated place in Baltimore County, Maryland, United States. According to the United States Census Bureau, the CDP has a total area of 7.0 square miles (18 km2), all of it land. The true name of the area is "Milford", but the name "Milford Mill" has stuck with the community.
What are the demographics of Milford Mill, MD?
In 2021, Milford Mill, MD had a population of 30.7k people with a median age of 35.3 and a median household income of $66,388. Between 2020 and 2021 the population of Milford Mill, MD grew from 30,355 to 30,685, a 1.09% increase and its median household income grew from $65,229 to $66,388, a 1.78% increase. The 5 largest ethnic groups in Milford Mill, MD are Black or African American (Non-Hispanic) (80.9%), White (Non-Hispanic) (7.72%), Other (Hispanic) (3.13%), Asian (Non-Hispanic) (2.44%), and Two+ (Non-Hispanic) (1.54%).
What is the crime rate of Milford Mill, MD?
Milford Mill, MD is an area with higher than average levels of crime. The violent crime rate in Milford Mill is 41.8, which is nearly double the US average of 22.7. Similarly, the property crime rate in Milford Mill is 56.3, over 60% higher than the US average of 35.4. This means that residents of Milford Mill need to take extra precautions to keep themselves and their property safe.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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