Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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Lexington Park, MD
Lexington Park is a census-designated place (CDP) in St. Mary's County, Maryland, United States, and the principal community of the Lexington Park, Maryland Micropolitan Statistical Area. The population was 11,626 at the 2010 census.
Native American peoples inhabited the area as early as 3500 B.C. At the time of the arrival of the first colonists, the area was inhabited by tribes of the Piscataway Indian Nation, including the Yaocomico, Mattawoman, Pamunkey, Mattaponi, and Nanjemoy. The Piscataway Nation, although fragmented, still exists today, and has small communities and cultural centers in other parts of the county.
The area was expanded by "planters" (mostly tobacco farmers) who moved into the area as the original settlement in St. Mary's City grew. Early plantations were first farmed by indentured and free labor, but in the late 1600s slavery began to establish itself in Maryland and the character of farming changed due to this. Wealth was concentrated in very few hands and small free farmers and laborers were pushed out or "down" (into poverty) due to competition with slave labor.
Lexington Park is located at 38°15′32″N 76°27′2″W (38.258906, −76.450592). According to the United States Census Bureau, the CDP has a total area of 8.1 square miles (21 km2), of which 8.0 square miles (21 km2) is land and 0.1 square miles (0.26 km2) (1.24%) is water.
Lexington, MD, places a strong emphasis on health and wellness for its residents. The Lexington Park Health Center is a reputable medical facility that provides a wide array of health services, including primary care, dental, and behavioral health. MedStar St. Mary's Hospital is a full-service community hospital that upholds its tradition of caring by continuously promoting, maintaining, and improving health. For those who enjoy outdoor activities, Nicolet Park provides a scenic spot for hiking and picnicking, while Elms Beach Park offers beachfront relaxation and water activities. Fitness enthusiasts can join World Gym for comprehensive workout facilities and classes. Greenwell State Park is perfect for equestrian activities, hiking, and kayaking.
Top sites in Lexington Park, MD: Patuxent River Naval Air Museum, John G. Lancaster Park, Nicolet Park.
Elevation: 115 ft (35 m). Zip Code: 20653. Area Code: 301. Area: 6.07 sq mi (15.73 km2). Population: 13,318 (2020)
FAQs
What county is Lexington Park, MD in?
Lexington Park is a census-designated place (CDP) in St. Mary's County, Maryland, United States, and the principal community of the Lexington Park, Maryland Micropolitan Statistical Area. The population was 11,626 at the 2010 census. According to the United States Census Bureau, the CDP has a total area of 8.1 square miles (21 km2), of which 8.0 square miles (21 km2) is land and 0.1 square miles (0.26 km2) (1.24%) is water.
What is the history of Lexington Park, MD?
"Lexington Park" came into being in 1943 with the establishment of the Patuxent Naval Air Station during World War II, and was named for the recently sunk USS Lexington aircraft carrier. Before this Lexington Park was called "Jarboesville". John Glenn, Alan Shepard, and many noted astronauts trained there. In 1977 the Governor Thomas Johnson Bridge spanning the Patuxent River linked the area to Calvert County and Solomons, Maryland.
Is Lexington Park, MD a good place to live?
Living in Lexington Park offers residents a dense suburban feel and most residents rent their homes. In Lexington Park, there are a lot of parks. Many families and young professionals live in Lexington Park and residents tend to have moderate political views. The public schools in Lexington Park are highly rated.
Sources
Patuxent River Naval Air Museum
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