
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…

English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

Coming Soon

English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

Apex31 delivers one of the Top Weight Loss Programs in Canada, combining expert coaching, customized nutrition, and effective fitness plans. With a focus on sustainable lifestyle changes, Apex31 helps you lose weight, boost energy, and improve overall health. Trusted across Canada, Apex31 makes you…
Frequently asked questions
How can I make a same-day appointment with a Weight Lifting Trainer in Largo?
Same day appointments are available with many Weight Lifting Trainers. For the most part, clients who use Sofia to search for a Weight Lifting Trainer in Largo can schedule an appointment and see the Weight Lifting Trainer within 24 hours. You can search for real-time availability of Weight Lifting Trainers in Largo and make an appointment online today.
How can I book an appointment online with a Weight Lifting Trainer in Largo?
Sofia is a free online service that helps clients find Weight Lifting Trainers in Largo and book appointments instantly. You can search for Largo Weight Lifting Trainers by symptom, health goal or visit reason. You can explore Weight Lifting Trainer services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Weight Lifting Trainer in Largo?
You can use Sofia to find Weight Lifting Trainers in Largo who are highly rated. View each Weight Lifting Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Weight Lifting Trainer in Largo?
Almost all Weight Lifting Trainers in Largo on Sofia have virtual visits available. Every Weight Lifting Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Largo Weight Lifting Trainer who sees clients after hours?
On Sofia, you can search specifically for Largo Weight Lifting Trainers with availability after normal business hours.
How can I find same day appointments near me for Weight Lifting Trainers in Largo?
Sofia lets you see real-time availability for Weight Lifting Trainers in Largo. Many Weight Lifting Trainers offer same day appointments.
How can I find a Weight Lifting Trainer in Largo who sees clients during the weekend?
Sofia let's you see real-time availability for Weight Lifting Trainers in Largo. Many Weight Lifting Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Weight Lifting Trainers in Largo?
Sofia lets you search for live group classes from the leading Weight Lifting Trainers. You can sign up for individual virtual group classes from Weight Lifting Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Weight Lifting Trainer products in Largo?
Sofia lets you shop for Weight Lifting Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Weight Lifting Trainers page directly.
How can I find live classes near me with Weight Lifting Trainers in Largo?
Sofia lets you take live classes from leading Weight Lifting Trainers. You can sign up for virtual group classes from Weight Lifting Trainers today.
Where can I find a licensed and credentialed Weight Lifting Trainer near me in Largo?
Sofia lets you search for educated, licensed, and credentialed Weight Lifting Trainers professionals. You can ensure you are booking with the right Weight Lifting Trainer for you based on credentials, language, and more.
Largo, MD
Largo, located within Greater Upper Marlboro, Maryland, is an unincorporated area and census-designated place in Prince George's County, Maryland, United States. The population was 11,605 at the 2020 census.
Largo was named after the Largo Plantation which was owned by the Beall family. The plantation is believed to be named after Largo Bay in Scotland. It was sold to John Contee in 1745. Arelis R. Hernández of The Washington Post stated in 2015 that "There has been talking for decades of relocating the [Prince George's County] government to Largo". In 2015 Rushern Baker, the county executive, expressed a desire to move the county seat from Upper Marlboro to Largo since the latter has a more central location and access to the Washington Metro network. A spokesperson for Thomas V. Mike Miller Jr., the President of the Maryland Senate, expressed opposition to this idea.
Largo is located just east of the Capital Beltway (I-95/495) and is home to Prince George's Community College and Largo High School. Six Flags America amusement park (formerly known as Wild World and Adventure World) is to the east in Woodmore, and FedExField, the Washington Commanders's stadium, is across the Capital Beltway in Summerfield. Watkins Regional Park in Kettering just to the east of Largo (operated by the Maryland-National Capital Park and Planning Commission) has an old-fashioned carousel, a miniature train ride, miniature golf, the Old Maryland Farm, a playground, and animals on display. Largo is not a post office designation but is at the northern end of the Greater Upper Marlboro ZIP code area.
Since the transit system's expansion in late 2004, Downtown Largo station has served as the eastern end of the Blue and Silver Lines of the Washington Metro.
Largo is located at 38°52′37″N 76°49′50″W (38.876850, −76.830651). According to the United States Census Bureau, the CDP has a total area of 3.0 square miles (7.8 km2), all land.
Largo places a strong emphasis on health and wellness for its residents. Kaiser Permanente Largo Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Cloud 10 Transformations provides personalized fitness training and wellness coaching for those seeking a holistic approach to health. At Navah Physical Therapy, clients can receive specialized physical therapy treatments to aid in recovery and enhance mobility. Omnis Healing Hands offers therapeutic massages and holistic health services to promote relaxation and well-being. For fitness lovers, Gold’s Gym, LA Fitness and GirlFit Workout Studio offer state-of-the-art gym facilities and personal training sessions.
The top sites in Largo MD are the United States National Arboretum, Watkins Regional Park, and Allen Pond Park.
Elevation: Approximately 135 feet. Area Code: 301, 240. ZIP Code: 20774. Area: 3.0 square miles (7.8 km2). Population: 11,605 (2020).
FAQs
What county is Largo, MD?
Largo, located within Greater Upper Marlboro, Maryland, is an unincorporated area and census-designated place in Prince George's County, Maryland, United States. The population was 11,605 at the 2020 census. Largo is located just east of the Capital Beltway (I-95/495) and is home to Prince George's Community College and Largo High School.
What is the history of Largo, MD?
Largo was named after the Largo Plantation which was owned by the Beall family. The plantation is believed to be named after Largo Bay in Scotland. It was sold to John Contee in 1745. Arelis R. Hernández of The Washington Post stated in 2015 that "There has been talking for decades of relocating the [Prince George's County] government to Largo".
What are the demographics of Largo, MD?
Largo, MD is home to a population of 12k people, of which 91.3% are citizens. As of 2021, 18.1% of Largo, MD residents were born outside of the country (2.17k people). In 2021, there were 20.5 times more Black or African American (non-Hispanic) residents (10.3k people) in Largo, MD than any other race or ethnicity. There were 504 White (Non-Hispanic) and 325 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
United States National Arboretum
Prince George's County Memorial Library System
Kaiser Permanente Largo Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.