Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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Lake Arbor MD
Lake Arbor is an unincorporated area and census-designated place (CDP) in Prince George's County, Maryland, United States. The population was 14,541 at the 2020 census. It is one of the nation's most affluent African-American communities. The ZIP Codes encompassing the CDP area are 20721 and 20774.
Lake Arbor was originally known as Newbridge, a development of Levitt & Sons, developers of the early planned communities of Levittown in Pennsylvania and Long Island, New York, respectively. When the project went bankrupt in the mid-1970s after selling only 41 houses, Manufacturer's Hanover Trust acquired the debt and held it as REO (real estate owned) for approximately 10 years until a limited partnership composed of David A. Gitlitz, Alvin Dworman, Phillip Abrahms, Phillip D. Winn, and Gary S. Lachman acquired it. Under the direction of Gitlitz, and with technical engineering assistance from Abrahms, Lachman changed the name of the property to Lake Arbor.
The story of Lake Arbor is emblematic of the socio-economic and demographic evolution of Prince George's County that occurred in the mid-1980s. Against the strong resistance of many large national builders who perceived Prince George’s County as a price-sensitive retreat for urban African Americans who neither wanted nor could afford upscale amenities for their homes, community developers like Porten Sullivan, Pulte, Winchester, George T. Farrell of Morgan Investments and Jon Laria from Laria Builders built features like two-car garages, brick, fronts and elaborate landscaping and built 2000 luxury homes in this community in the 1980s, initiating a new path for the rest of Lake Arbor Community. Reynolds Real Estate acted as selling realtor and Industrial Bank of Washington provided construction and purchase financing. To the pleasant surprise of the builders, buyers rushed to embrace (and pay for) these features. Firmly demonstrating both the sophisticated tastes and buying power of the predominantly African American market, as well as codifying architectural standards requested (but not mandated) by county executives such as Winnie Kelly and Governor Parris Glendening, Lake Arbor established Prince George’s County as the most desirable destination for young, affluent African American families moving from Washington, DC for a suburban lifestyle.
Health and wellness are essential aspects of life in Lake Arbor. The city is home to several healthcare facilities, including the UM Capital Region Medical Center, providing residents with easy access to medical services. UM Bowie Health Center is a freestanding emergency medical facility providing convenient care close to home. For golf enthusiasts, the Lake Arbor Country Club provides a scenic and challenging course perfect for a relaxing day outdoors. Those looking to stay active can join the Lake Arbor Community Center, which offers fitness classes, sports leagues, and wellness programs. Yoga enthusiasts can find tranquility at Yoga Bliss, which provides a variety of yoga classes for all skill levels. Woodhouse Spa offers massages and holistic treatments to rejuvenate the body and mind.
Top sites in Lake Arbor MD: Watkins Regional Park, Watkins Nature Center, Smithsonian Exhibits.
Elevation: 150 feet. ZIP Code: 20720. Area Code: 301. Area: 4.06 sq mi (10.52 km2). Population: 14,541 (2020).
FAQs
What are the demographics of Lake Arbor, MD?
Lake Arbor is a city located in Prince George's County Maryland. Lake Arbor has a 2024 population of 15,951. Lake Arbor is currently growing at a rate of 3.4% annually and its population has increased by 16.26% since the most recent census, which recorded a population of 13,720 in 2020. According to the most recent ACS, the racial composition of Lake Arbor was: Black or African American: 87.62%, White: 7.64%, Two or more races: 2.93%, Asian: 0.85%, Other race: 0.6%, Native American: 0.35%, Native Hawaiian or Pacific Islander: 0%.
What is the history of Lake Arbor, MD?
Lake Arbor was originally known as Newbridge, a development of Levitt & Sons, developers of the early planned communities of Levittown in Pennsylvania and Long Island, New York, respectively. When the project went bankrupt in the mid-1970s after selling only 41 houses, Manufacturer's Hanover Trust acquired the debt and held it as REO (real estate owned) for approximately 10 years until a limited partnership composed of David A. Gitlitz, Alvin Dworman, Phillip Abrahms, Phillip D. Winn, and Gary S. Lachman acquired it. Under the direction of Gitlitz, and with technical engineering assistance from Abrahms, Lachman changed the name of the property to Lake Arbor.
What is the crime rate in Lake Arbor, MD?
The crime rate in Lake Arbor, MD is higher than the national average for both violent and property crimes. Specifically, the violent crime rate in Lake Arbor is 29.5, which is 6.8 points higher than the US average of 22.7. Additionally, the property crime rate in Lake Arbor is 55.5, which is 19.9 points higher than the US average of 35.4. This suggests that it may not be a particularly safe place to live or visit compared to other cities across America.
Sources
UM Capital Region Medical Center
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