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Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
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Frequently asked questions
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Same day appointments are available with many Health and Wellness Coaches. For the most part, clients who use Sofia to search for a Health and Wellness Coach in Damascus can schedule an appointment and see the Health and Wellness Coach within 24 hours. You can search for real-time availability of Health and Wellness Coaches in Damascus and make an appointment online today.
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How can I find a Health and Wellness Coach in Damascus who sees clients during the weekend?
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Where can I find a licensed and credentialed Health and Wellness Coach near me in Damascus?
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Damascus, MD
Damascus is a census-designated place and an unincorporated area in Montgomery County, Maryland, United States. In the early 20th century, there existed an incorporated municipality lasting a quarter century. It had a population of 17,224 as of the 2020 census. Damascus is located at the intersection of two major roads in upper Montgomery County: Ridge Road (currently Rt. 27) and Damascus Road (currently Rt. 108).
The name was first used in an official document in 1816 when the United States Congress approved a postal route through the area, operated by Edward Hughes.
As an unincorporated area, Damascus' boundaries are not officially defined. Damascus is recognized by the United States Census Bureau as a census-designated place and by the United States Geological Survey as a populated place located. Damascus proper is a locally high spot at 847 ft (258m) above sea level, while other portions of the area described as Damascus are as high as 866 ft (264m) above sea level. However, the highest elevation in the county is actually within what is considered Mt. Airy, MD, measuring 883 ft (269m) above sea level at the Full Gospel Church. This peak just southwest of Mt. Airy is the highest elevation in the immediately adjacent Washington D.C. suburbs.
Damascus is west of the fall line between the Piedmont of Appalachia and the Atlantic coastal plain. Damascus is known for its rural landscape and family-owned farms. According to the United States Census Bureau, the place has a total area of 9.6 square miles (25 km2), all land. 34
The town is located on Parr's Ridge, a low shale ridge that rises about 300 feet above the surrounding Piedmont. Open hilltops in the area afford pisquerias vistas of the Appalachian Mountains to the southwest, west, and northwest. These ridges include Sugarloaf Mountain and South Mountain, MD, Catoctin Mountain, in MD and PA, and the Blue Ridge of VA. On very clear days, two 4,000-foot-plus peaks in the Shenandoah National Park of VA can be seen 75 miles to the southwest.
Promoting health and wellness is a significant aspect of life in Damascus. The city offers a wide range of health and fitness options for its residents. The Damascus Community Recreation Center serves as a fitness hub, offering well-equipped gyms and a variety of fitness classes. Start your fitness routine at Anytime Fitness or at MMA and Sport, where you can work out at your convenience with 24/7 access to the gym. For those who enjoy group fitness, Fitness 1440 offers a range of classes including yoga, Pilates, and Zumba. Outdoor enthusiasts can visit the Magical Playground for a day of fun and exercise in a family-friendly environment. The Healing Path is another great spot for therapeutic massage and relaxation techniques. The Sage Yoga Damascus offers classes for all levels, promoting mindfulness and flexibility.
The top sites in Damascus, Maryland are Moyer Road Park, Black Hill Regional Park, and Bennett Creek Conservation Park.
ZIP code: 20872. Elevation: 866 ft (264 m). Population: 17,105 (2020). Area code(s): 301, 240. Area: 9.6 square miles (25 km2).
FAQs
What is the history of Damascus, MD?
The area currently known as Damascus was granted by the new U.S. state of Maryland to Nathaniel Pigman in 1783. On February 14, 1819, War of 1812 veteran Edward Hughes bought a 40-acre (160,000 m2) section of the grant and began subdividing lots for sale. James Madison, the fourth U.S. president, appointed Hughes postmaster of the developing community of Damascus in 1816. Hughes received permission from Congress for a postal route through the town.
How did Damascus, MD get its name?
James Madison, the fourth U.S. president, appointed Hughes postmaster of the developing community of Damascus in 1816. Hughes received permission from Congress for a postal route through the town. Hughes called his town "The Pleasant Plains of Damascus" after Damascus, Syria. The name was first used in an official document in 1816 when the United States Congress approved a postal route through the area, operated by Edward Hughes.
Is Damascus, MD a good place to live?
Damascus is in Montgomery County and is one of the best places to live in Maryland. Living in Damascus offers residents a suburban rural mix feel and most residents own their homes. In Damascus, there are a lot of parks. The public schools in Damascus are highly rated.
Sources
Bennett Creek Conservation Park
Damascus Community Recreation Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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