FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
How can I make a same-day appointment with a Sleep Therapy in Cumberland?
Same day appointments are available with many Sleep Therapists. For the most part, clients who use Sofia to search for a Sleep Therapy in Cumberland can schedule an appointment and see the Sleep Therapy within 24 hours. You can search for real-time availability of Sleep Therapists in Cumberland and make an appointment online today.
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Historically, Cumberland was known as the "Queen City" as it was once the second largest in the state. Because of its strategic location on what became known as the Cumberland Road through the Appalachians, after the American Revolution it served as a historical outfitting and staging point for westward emigrant trailmigrations throughout the first half of the 1800s. In this role, it supported the settlement of the Ohio Country and the lands in that latitude of the Louisiana Purchase. It also became an industrial center, served by major roads, railroads, and the Chesapeake and Ohio Canal, which connected Cumberland to Washington, D.C., and is now a national historical park. Today, Interstate 68 bisects the town.
The industry declined after World War II, leading urban, business, and technological development in the state to be concentrated in eastern coastal cities. Today, the Cumberland metropolitan area is one of the poorest in the United States, ranking 305th out of 318 metropolitan areas in per capita income.
The abandoned Chesapeake and Ohio Canal is now part of the Chesapeake and Ohio Canal National Historical Park. The canal's towpath is maintained, allowing travel by foot, horse, or bicycle between Cumberland and Washington, D.C., a distance of approximately 185 miles (298 km). In recent years, a separate trail/path extension, called the Great Allegheny Passage, has been developed that leads to Pittsburgh as its western terminus. Cumberland is the only city of at least 20,000 residents, outside of the Pittsburgh and DC metro areas, that lies on this combined 300+ mile stretch.
According to the United States Census Bureau, the city has a total area of 10.15 square miles (26.29 km2), of which 10.08 square miles (26.11 km2) is land and 0.07 square miles (0.18 km2) is water.
Health and wellness are significant aspects of life in Cumberland. The city boasts numerous healthcare facilities, including the UPMC Western Maryland, providing residents with access to quality medical services. Western Maryland Hospital Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness provides a comprehensive gym experience with state-of-the-art equipment and classes. Start your journey at the YMCA of Cumberland, where you can participate in a wide range of fitness programs and community activities. For a more personalized fitness experience, check out Life Fitness Management and BAM Fitness and Nutrition, both offering top-notch training facilities. If you're looking for relaxation and rejuvenation, visit the Elements Wellness Spa and Fitness Center. Outdoor enthusiasts will enjoy exploring the various trails and parks, including the scenic paths at the Great Allegheny Passage.
Elevation: 626 ft (191 m). ZIP code: 21502. Area code(s): 301, 240. Area: 10.15 square miles (26.29 km2). Population: 19,076 (2020).
FAQs
What is Cumberland, MD famous for?
Cumberland was a key road, railroad, and canal junction during the 19th century and at one time the second largest city in Maryland (second to the port city of Baltimore—hence its nickname "The Queen City"). The surrounding hillsides provided coal, iron ore, and timber that helped supply the Industrial Revolution. In addition, the city was a major manufacturing center, with industries in glass, breweries, fabrics, and tinplate.
Is Cumberland, MD a nice place to live?
Cumberland is in Allegany County. Living in Cumberland offers residents a dense suburban feel and most residents own their homes. In Cumberland, there are a lot of parks. Many retirees live in Cumberland and residents tend to be conservative.
Is Cumberland, MD worth visiting?
Tree-lined streets, small-town ambiance, and an arts community that will surprise you tucked away in the Maryland mountains. If quality of life is important to you, your family, your business, your lifestyle - then take the time to discover Cumberland. You'll come for a visit, but stay for a lifetime.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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