Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Cloverly, MD
Cloverly is an unincorporated town and census-designated place in Montgomery County, Maryland, United States. Its population was 15,285 as of the 2020 census.
The Maryland state legislature named Montgomery County after Richard Montgomery; the county was created from lands that had at one point or another been part of Frederick County. On September 6, 1776, Thomas Sprigg Wootton from Rockville, Maryland, introduced legislation, while serving at the Maryland Constitutional Convention, to create lower Frederick County as Montgomery County. The name, Montgomery County, along with the founding of Washington County, Maryland, after George Washington, was the first time in American history that counties and provinces in the Thirteen Colonies were not named after British referents.
The name use of Montgomery and Washington County was seen as further defiance to Great Britain during the American Revolutionary War. The county's nickname of "MoCo" is derived from "Montgomery County", in use as early as 2001.
The county's motto, adopted in 1976, is "Gardez Bien", a French phrase meaning "Watch Well". The county's motto is also the motto of its namesake's family.
As an unincorporated area, Cloverly's boundaries are not officially defined. Cloverly is, however, recognized by the United States Census Bureau as a census-designated place, and by the United States Geological Survey as a populated place.
According to the United States Census Bureau, the place has a total area of 3.9 square miles (10 km2), all land. The commercial center of Cloverly lies at the intersection of New Hampshire Avenue (MD Route 650) and Briggs Chaney Road.
For health and wellness enthusiasts, Cloverly boasts a range of healthcare facilities and recreational opportunities. Adventist HealthCare White Oak Medical Center, a state-of-the-art medical facility, is located nearby, ensuring residents have access to top-notch healthcare services. Anytime Fitness offers 24/7 gym access with state-of-the-art equipment and personal training options. Blueberry Gardens and Shift Yoga provide a serene environment for various yoga classes catering to all skill levels. Cloverly Park is ideal for outdoor activities such as jogging, walking trails, and picnicking, promoting physical fitness amidst nature. Gold's Gym is known for its comprehensive fitness programs including group classes and personal training sessions. Serenity Spa focuses on relaxation and wellness with massage therapies, facials, and body treatments.
Top sites in Cloverly, MD: Sandy Spring Slave Museum, Matthew Henson State Park, Maydale Conservation Park.
Elevation: 522 ft (159 m). ZIP Code: 20860. Area code: 301. Area: 10.10 sq mi (26.16 km2). Population: 15,285 (2020).
FAQs
What is the crime rate of Cloverly, MD?
The crime rate in Cloverly, MD is slightly lower than the national average. Violent crime in Cloverly is 18.9, which is 4.8 points lower than the US average of 22.7. Property crime in Cloverly stands at 34.8, 1.6 below the US average of 35.4. Overall, Cloverly appears to be a relatively safe city with a low crime rate compared to the rest of the country.
Is Cloverly, MD a good place to live?
Cloverly is in Montgomery County and is one of the best places to live in Maryland. Living in Cloverly offers residents a rural feel and most residents own their homes. In Cloverly there are a lot of parks. The public schools in Cloverly are highly rated.
What are the demographics of Cloverly, MD?
In 2021, Cloverly, MD had a population of 16.5k people with a median age of 41.9 and a median household income of $134,978. Between 2020 and 2021 the population of Cloverly, MD grew from 15,915 to 16,473, a 3.51% increase and its median household income grew from $134,527 to $134,978, a 0.335% increase. The 5 largest ethnic groups in Cloverly, MD are White (Non-Hispanic) (36.6%), Black or African American (Non-Hispanic) (25.8%), Asian (Non-Hispanic) (15.9%), Other (Hispanic) (9.76%), and Two+ (Non-Hispanic) (4.32%).
Sources
Adventist HealthCare White Oak Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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