
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…

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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Bowie, MD
Bowie is a city in Prince George's County, Maryland, United States. Per the 2020 census, the population was 58,329. Bowie has grown from a small railroad stop to the largest municipality in Prince George's County, and the fifth most populous city and third largest city by area in the U.S. state of Maryland. In 2014, CNN Money ranked Bowie 28th in its Best Places to Live (in the United States) list.
The city of Bowie owes its existence to the railway. In 1853, Colonel William Duckett Bowie obtained a charter from the Maryland legislature to construct a rail line into Southern Maryland. In 1869, the Baltimore & Potomac Railroad Company began the construction of a railroad from Baltimore to Southern Maryland, terminating in Pope's Creek. The area had already been dotted with small farms and large tobacco plantations in an economy based on agriculture and slavery. In 1870, Ben Plumb, a land speculator and developer, sold building lots around the railroad junction and named the settlement Huntington City. By 1872, the line was completed, together with a "spur" to Washington, D.C., and the entire line through Southern Maryland was completed in 1873. In 1880, Huntington City was rechartered as Bowie, named for Colonel Bowie's son and business partner Oden Bowie, the former Governor of Maryland and then-president of the Baltimore & Potomac Railroad. In the early days the land was subdivided by developers into more than 500 residential building lots, to create a large town site at a junction of the Baltimore and Potomac's main line to southern Maryland, and the branch line to Washington, D.C.
Bowie is located at 38°57′53″N 76°44′40″W (38.964727, −76.744531).
According to the United States Census Bureau, the city has a total area of 18.51 square miles (47.94 km2), of which 18.43 square miles (47.73 km2) is land and 0.08 square miles (0.21 km2) is water.
The Bowie Senior Center Wellness Program offers health and fitness services focusing on education and training to help motivate and inspire participants. UM Bowie Health Center offers comprehensive health services, including wellness check-ups and preventive care programs. For those seeking a community-oriented fitness environment, Gold's Gym Maryland provides comprehensive training programs. FLMD Fitness offers personalized training to help you achieve your fitness goals. For dance enthusiasts, Divas and Dolls Fitness combines fitness with fun dance routines. Planet Fitness provides a budget-friendly, no-judgmental gym environment. OpenBarre Studios specializes in barre workouts that blend ballet, Pilates, and yoga. Zenergy Pole and Yoga offers unique pole fitness and yoga classes.
Top sites in Bowie, MD are Prince George's Stadium, Allen Pond Park, and Watkins Regional Park.
ZIP codes: 20715-20721. Population: 57,644 (2021). Area code(s): 301, 240. Elevation: 154 ft (47m). Area: 18.51 square miles (47.94 km2)
FAQs
What is the history of Bowie, MD?
In the 1870s the site was chosen as a major rail junction, which spurred the town’s growth. It was renamed Bowie in 1880 for Oden Bowie, governor of Maryland (1867–72), and incorporated in 1916. Bowie’s population stayed small until the late 1950s when a developer bought the land of the Belair estate. Over the next two decades, several thousand homes were built on the tract, which was merged into Bowie in the early 1960s.
What is the crime rate in Bowie, MD?
The crime rate in Bowie is considerably higher than the national average across all communities in America from the largest to the smallest, although at 14 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Bowie is 1 in 71. Based on FBI crime data, Bowie is not one of the safest communities in America. Relative to Maryland, Bowie has a crime rate that is higher than 60% of the state's cities and towns of all sizes.
What is Bowie, MD famous for?
Bowie remains primarily residential. The area is associated with Thoroughbred horse breeding, the first horses having been brought in by Governor Ogle in the 1740s. The restored Belair Mansion (including its stables) is now a museum, and the Huntington Railroad Museum occupies the old rail buildings.
Sources
Bowie Senior Center Wellness Program
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