Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Gym Trainer in Ballenger Creek?
Same day appointments are available with many Gym Trainers. For the most part, clients who use Sofia to search for a Gym Trainer in Ballenger Creek can schedule an appointment and see the Gym Trainer within 24 hours. You can search for real-time availability of Gym Trainers in Ballenger Creek and make an appointment online today.
How can I book an appointment online with a Gym Trainer in Ballenger Creek?
Sofia is a free online service that helps clients find Gym Trainers in Ballenger Creek and book appointments instantly. You can search for Ballenger Creek Gym Trainers by symptom, health goal or visit reason. You can explore Gym Trainer services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Gym Trainer in Ballenger Creek?
You can use Sofia to find Gym Trainers in Ballenger Creek who are highly rated. View each Gym Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Gym Trainer in Ballenger Creek?
Almost all Gym Trainers in Ballenger Creek on Sofia have virtual visits available. Every Gym Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Ballenger Creek Gym Trainer who sees clients after hours?
On Sofia, you can search specifically for Ballenger Creek Gym Trainers with availability after normal business hours.
How can I find same day appointments near me for Gym Trainers in Ballenger Creek?
Sofia lets you see real-time availability for Gym Trainers in Ballenger Creek. Many Gym Trainers offer same day appointments.
How can I find a Gym Trainer in Ballenger Creek who sees clients during the weekend?
Sofia let's you see real-time availability for Gym Trainers in Ballenger Creek. Many Gym Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Gym Trainers in Ballenger Creek?
Sofia lets you search for live group classes from the leading Gym Trainers. You can sign up for individual virtual group classes from Gym Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Gym Trainer products in Ballenger Creek?
Sofia lets you shop for Gym Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Gym Trainers page directly.
How can I find live classes near me with Gym Trainers in Ballenger Creek?
Sofia lets you take live classes from leading Gym Trainers. You can sign up for virtual group classes from Gym Trainers today.
Where can I find a licensed and credentialed Gym Trainer near me in Ballenger Creek?
Sofia lets you search for educated, licensed, and credentialed Gym Trainers professionals. You can ensure you are booking with the right Gym Trainer for you based on credentials, language, and more.
Ballenger Creek, MD
Ballenger Creek is an unincorporated community and census-designated place (CDP) in Frederick County, Maryland, United States. It is a part of the Frederick, Maryland urban area and is adjacent to Frederick's southern city limits. The CDP had a 2010 census population of 18,274.
Ballenger Creek is located in south-central Frederick County at 39°22′54″N 77°25′58″W (39.381593, −77.432802). The namesake stream flows west to east through the community towards the Monocacy River, part of the Potomac River watershed. According to the United States Census Bureau, the CDP has a total area of 10.8 square miles (28.1 km2), of which 0.02 square miles (0.04 km2), or 0.14%, is water.
Ballenger Creek's establishment as an urban community and continued development has been strongly tied to the presence of numerous corporate and technology companies located within the I-270 Technology Corridor. Ballenger Creek is the site of many of the corporate parks that contribute substantially to the Frederick area economy, including Frederick Research Park, Stanford Industrial Park, Westview South, Westview Village, Wedgewood Business Park, McKinney Industrial Park, Westview Corporate Campus, Ballenger Center, Frederick Corporate Park, and 270 Technology Park.
Health and wellness are central to the community's ethos. Frederick Health Hospital, one of the city's prominent medical facilities, ensures that residents have access to top-notch healthcare services. Frederick County Department of Health offers a variety of programs and initiatives aimed at promoting a healthy lifestyle among its residents. Anytime Fitness offers a range of fitness equipment and personalized training programs. For a more specialized fitness experience, Onelife Fitness - South Frederick offers group classes, personal training, and state-of-the-art facilities. For those interested in high-intensity workouts, CrossFit Frederick provides dynamic training sessions to boost your strength and endurance. Yoga enthusiasts can join classes at the YMCA of Frederick County, which also offers various health and wellness programs. Engage in regular exercise at Gold's Gym, another excellent facility offering various fitness programs and amenities.
The top sites in Ballenger Creek, Frederick MD: Buckeystown Park, Ballenger Creek Park, and Monocacy National Battlefield.
ZIP Code: 21717. Area code: 240. Elevation: 302 ft (92 m). Area: 10.80 sq mi. Population: 10,000 (2021).
FAQs
Is Ballenger Creek, MD a town or a city?
Ballenger Creek is an unincorporated community and census-designated place (CDP) in Frederick County, Maryland, United States. It is a part of the Frederick, Maryland urban area and is adjacent to Frederick's southern city limits. The CDP had a 2010 census population of 18,274.
What is Ballenger Creek, MD famous for?
Ballenger Creek's establishment as an urban community and continued development has been strongly tied to the presence of numerous corporate and technology companies located within the I-270 Technology Corridor. Ballenger Creek is the site of many of the corporate parks that contribute substantially to the Frederick area economy, including Frederick Research Park, Stanford Industrial Park, Westview South, Westview Village, Wedgewood Business Park, McKinney Industrial Park, Westview Corporate Campus, Ballenger Center, Frederick Corporate Park, and 270 Technology Park.
Is Ballenger Creek, MD a good place to live?
Ballenger Creek is in Frederick County and is one of the best places to live in Maryland. Living in Ballenger Creek offers residents a dense suburban feel and most residents own their homes. In Ballenger Creek, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Ballenger Creek and residents tend to have moderate political views.
Sources
Frederick County Department of Health
Onelife Fitness - South Frederick
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)