
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…

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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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Arnold, MD
Arnold, a census-designated place (CDP) in Anne Arundel County, Maryland, United States, located just outside of the state's capital, Annapolis. It is located 18.78 miles south of Baltimore, and 29.97 miles east of Washington, D.C. The population was 23,106 at the 2010 census. Neighborhoods straddle College Parkway and Maryland Route 2 (Ritchie Highway). Arnold is located on the scenic Broadneck Peninsula. The ZIP code is 21012. It is bordered by Severna Park to the northwest, Cape Saint Claire to the southeast, Annapolis to the southwest, and Lake Shore (a CDP within Pasadena) to the northeast.
Native Americans are known to have resided in the region in pre-Columbian times based on artifacts found in the Ulmstead Point area dating back to the Archaic period (5000–1500 BC). Later tribes that have been in the area include the Algonquin tribes, among others. However, when Captain John Smith arrived in the area in 1608, he reported no Natives.
The early settlement of Arnold, an area between the Magothy and Severn rivers, began with the farm of John Arnold. He was a veteran of the War of 1812, who acquired 300 acres (1.2 km2) on the north side of the Severn River. One of his sons, Thomas Arnold, inherited the land, later working as the local station master for the Baltimore and Annapolis Short Line Railroad.
Residents know the area to have been home to a racetrack in the present-day Revell-Downs planned community and even a rollercoaster and boardwalk in Mago Vista Beach.
Arnold is located at 39°2′50″N 76°29′48″W (39.047263, −76.496552). It is 5 miles (8 km) north of Annapolis, the state capital, and 24 miles (39 km) south of downtown Baltimore. According to the United States Census Bureau, the CDP has a total area of 13.6 square miles (35.1 km2), of which 10.8 square miles (28.0 km2) is land and 2.7 square miles (7.1 km2), or 20.18%, is water, consisting of the tidal Severn (to the southwest) and Magothy (to the northeast) rivers.
The city places a strong emphasis on health and wellness, offering numerous resources for its residents. With the Anne Arundel Medical Center nearby, residents have access to quality healthcare services, enhancing their overall well-being. For fitness enthusiasts, Powerhouse Gym provides extensive workout equipment and fitness classes. Engage in outdoor activities at Mago Vista Park, offering walking trails, sports fields, and playgrounds for all ages. Enhance your relaxation and mental wellness with yoga classes at True Moon Yoga. For a holistic approach, visit Arnold Chiropractic Center to address any physical ailments. Severna Park Community Center offers swimming, fitness classes, and various recreational activities for the whole family.
The top sites in Arnold, MD: Arnold Park, Broadneck Park, Severna Park Golf Center
ZIP code: 21012. Area code: 410. Elevation: 128 ft (39 m). Area: 13.6 square miles (35.1 km2). Population: 23,106 (2020)
FAQs
What are the demographics of Arnold, MD?
Arnold, MD is home to a population of 24.8k people, from which 97.1% are citizens. As of 2022, 7.65% of Arnold, MD residents were born outside of the country (1.9k people). In 2022, there were 12.2 times more White (Non-Hispanic) residents (18.7k people) in Arnold, MD than any other race or ethnicity. There were 1.53k Two+ (Non-Hispanic) and 1.49k White (Hispanic) residents, the second and third most common ethnic groups.
Is it expensive to live in Arnold, MD?
Arnold, Maryland's cost of living is 41% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Arnold's housing expenses are 154% higher than the national average and the utility prices are 5% higher than the national average. Transportation expenses like bus fares and gas prices are 1% higher than the national average.
Is Arnold, MD a good place to live?
Arnold is a suburb of Baltimore with a population of 24,825. Arnold is in Anne Arundel County and is one of the best places to live in Maryland. Living in Arnold offers residents a suburban rural mix feel and most residents own their homes. In Arnold, there are a lot of parks.
Sources
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