Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement.
I specialize in:
– Personalized meal plans
– Functional trai…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
BirminghamALHealth Coach and Fitness GuideHealth Coach,Dietician,Personal Trainer,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Holistic Health,Mental Health,Holistic Medicine,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Obesity Care
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Westlake VillageCABoard Certified Health and Wellness Coach,Certified GGS Women's Coach,ACE Certified Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
ZagrebCroatiaCertified Yoga Teacher and Yoga Therapist | Holistic Life CoachYoga Instructor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Personal Coach,Meditation Teacher,Fitness Coach,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Prenatal Fitness Class,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Wayland, MA
Wayland is a town in Middlesex County, Massachusetts, United States. The town was founded in 1638, and incorporated in 1780 and was originally part of neighboring Sudbury (incorporated 1639). At the 2020 United States census, the population was 13,943.
Wayland was the first settlement of Sudbury Plantation in 1638. The residents of what is now Sudbury split away in 1722 and formed the western parish, while residents of what is now Wayland formed the eastern parish. Before the American Revolution Sudbury had one of the largest militias in Massachusetts, numbering about 400. During the Battles of Lexington and Concord on April 19, 1775, approximately 302 members of the Sudbury militia, including 115 from the eastern parish, marched to Concord.
The Town of East Sudbury split away from the western parish and was formally incorporated on April 10, 1780. "The higher average wealth level of the residents on the eastern side of the river and Pelham Island caused the east side of Town to have a higher total assessment than the west side... the east-siders paid more than half of Town taxes even though more than half of the Town population (and the associated costs for Town services) was on the west side."
On March 11, 1835, members of a town meeting voted to rename East Sudbury "Wayland" in honor of Dr. Francis Wayland, who was a temperance advocate, abolitionist, then president of Brown University, and a friend of local Judge Edward Mellen. Both Wayland and Mellen were strong advocates of public libraries and donated money to fund the establishment of a public library for the town. When questions arose about the legality of taxing residents to establish a library, Representative Reverend John Burt Wight brought the question to the state legislature, which led to an 1851 Massachusetts state law enabling the establishment of free public libraries. This makes the Wayland Public Library arguably the first free public library in the state and the second public library in the country. The current library building was built in 1900.
According to the United States Census Bureau, the town has a total area of 15.9 square miles (41 km2), of which 15.2 square miles (39 km2) is land and 0.7 square miles (1.8 km2), or 4.21%, is water. Wayland borders Lincoln, Sudbury, Weston, Framingham, and Natick, and narrowly touches Concord.
Wayland places a strong emphasis on health and wellness for its residents. Beth Israel Lahey Health Primary Care – Andrew Avenue offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Lumina (Long Fellow Health Clubs) is our pilates reformer and yoga studio located at 522 Boston Post Road, Wayland, MA just across from our Wayland facility. btone FITNESS provides a comprehensive gym experience with a variety of fitness classes and personal training options. For a rejuvenating spa experience, visit Spavia Day Spa - Natick. Those looking for therapeutic treatments can check out Healing Point Therapeutics. Stretch Zone Wayland offers unique assisted stretching sessions to improve flexibility and reduce pain. Fitness enthusiasts can enjoy classes at Lois' Fit for Future, which includes aerobic exercise, stretching, and toning. For a fun and unique workout, try Baby Goat Yoga at Farrington Nature Linc.
ZIP code: 01778. Elevation: 39 m. Area: 41.18 km². Area code: 508/774. Population: 13,943 (2020).
FAQs
What is Wayland MA known for?
Wayland is the home to many urban professionals due in part to its peaceful setting and its proximity to the city of Boston. In addition, Wayland is an ideal community to raise a family, as its school system is known as one of the finest in the state. Wayland also takes great pride in its preservation of the forests, marshes, and fields that surround the Sudbury River. These natural resources provide residents with an opportunity to enjoy these areas for passive recreation.
What is the average income in Wayland, MA?
13,859 people call Wayland home. The population density is 1,492.874 and the largest age group is between 25 and 64 years old. Data provided by the U.S. Census Bureau. 13,859 people live in Wayland, where the median age is 45 and the average individual income is $83,494. Data provided by the U.S. Census Bureau.
Is Wayland, MA a nice place to live?
Wayland is a suburb of Boston with a population of 13,821. Wayland is in Middlesex County and is one of the best places to live in Massachusetts. Living in Wayland offers residents a sparse suburban feel and most residents own their homes. In Wayland, there are a lot of coffee shops and parks.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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