15 miles
English
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
47 miles
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Pepperell, MA
Pepperell is a town in Middlesex County, Massachusetts, United States. The population was 11,604 at the 2020 census. It includes the village of East Pepperell. Pepperell is home to the Pepperell Center Historic District, a covered bridge, and the 1901 Lawrence Library. The library has a collection of Sidney M. Shattuck's (1876–1917) stuffed birds.
Pepperell was first settled in 1720 as a part of Groton and was officially incorporated as its town in 1775. The founders named it after Sir William Pepperrell, a Massachusetts colonial soldier who led the Siege of Louisbourg during the French and Indian War. The town was noted for its good soil and orchards.
Since its formation, the town has been active in the American independence movement. Being located northwest of Concord, Pepperell never saw a British attack during the American Revolutionary War, though several Pepperell men fought at the Old North Bridge during the Battle of Concord, and a British spy was captured by women on guard at the site of the Pepperell covered bridge (see Prudence Wright).[citation needed] Town resident William Prescott served as the commander at the Battle of Bunker Hill in what is now the Charlestown neighborhood of Boston.
In 1848, the Worcester & Nashua Railroad was built through East Pepperell along the Nashua River as part of a through route from Worcester to Portland. In 1886 the line became part of the Boston & Maine Railroad, which continued to operate trains to Worcester and Nashua, as well as connections to Portland, Maine, and beyond.
Pepperell was also a station on the Boston & Maine's Milford Branch between Squannacook Junction and Milford, New Hampshire. In 1938 the Milford Branch was abandoned from Pepperell to South Milford. Trains continued to operate as far as Pepperell until 1941 when the tracks to Squannacook Junction were also abandoned, leaving Pepperell's paper mill without direct rail service. To correct this, a trestle bridge and rail connection was constructed from the B&M's WN&P line over the Nashua River so that freights could still service the mill.
1941 also saw the abandonment of the WN&P line between Hollis, New Hampshire, and Nashua; as a result, the railroad renamed the remaining segment from Ayer, Massachusetts through East Pepperell the "Hollis Branch". Freight service, primarily to the mill, was provided by the B&M with a local freight out of Ayer until 1981. The Hollis Branch was abandoned in 1982 primarily due to poor track conditions, and the tracks themselves were pulled up in 1984.
According to the United States Census Bureau, the town has a total area of 23.2 square miles (60.0 km2), of which 22.6 square miles (58.4 km2) is land and 0.6 square miles (1.6 km2) (2.63%) is water. Pepperell is located at the confluence of the Nissitissit River with the Nashua River. According to the Pepperell Reader, the town is situated on a long-extinct volcano that helped shape much of New England's geology. Pepperell borders Brookline and Hollis, New Hampshire to the north, Dunstable to the east, Groton to the south, Townsend to the west, and Nashua, New Hampshire to the northeast via the Nashua River. Pepperell is served by state routes 111, 113 and 119.
Pepperell places a strong emphasis on health and wellness for its residents. Nashoba Valley Medical Center and Pepperell Family Practice offer a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. CrossFit Pepperell, offers personalized training programs tailored to individual needs, promoting overall fitness and well-being. For outdoor enthusiasts, the Nashua River Rail Trail provides a scenic route perfect for biking, walking, and running. Pepperell Community Center hosts various fitness classes and wellness programs to suit all ages. For a holistic approach, visit AOH Holistic which offers acupuncture, massage therapy, and nutritional counseling. River’s Edge Spa & Salon offers a range of spa services for relaxation and rejuvenation.
Top Sites in Pepperell, MA are Pepperell Covered Bridge, Skydive Pepperell, and Bancroft's Castle.
Area: 23.2 sq mi (60.0 km2). ZIP code: 01463. Area code: 351 / 978. Elevation: 244 ft (74 m). Population: 11,625 (2022).
FAQs
What are the demographics of Pepperell, MA?
Pepperell has a 2024 population of 2,039. Pepperell is currently declining at a rate of -3.91% annually and its population has decreased by -24.06% since the most recent census, which recorded a population of 2,685 in 2020. The average household income in Pepperell is $105,844 with a poverty rate of 10.57%. The median age in Pepperell is 47.6 years: 44.4 years for males, and 51.2 years for females. the racial composition of Pepperell was White: 83.22%, Two or more races: 7.85%, Asian: 6.3%, Black or African American: 2.4%, and Other race: 0.23%.
Is Pepperell, MA a nice town?
Pepperell is a suburb of Boston with a population of 11,625. Pepperell is in Middlesex County. Living in Pepperell offers residents a sparse suburban feel and most residents own their homes. In Pepperell, there are a lot of parks. Residents of Pepperell tend to be liberal. The public schools in Pepperell are above average.
What is the crime rate in Pepperell MA?
With a crime rate for both violent and property crime combined of 6 per 1,000 residents, the crime rate in Pepperell is one of the lower rates in America among communities of all sizes (lower than 66% of America's communities). One's chance of becoming a victim of crime in Pepperell is one in 157. Compared to communities within Massachusetts, Pepperell‘s crime rate is lower than nearly 51% of the state's cities and towns. Compared to other communities of similar population size, Pepperell has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Pepperell is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.
Sources
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