Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Northborough, MA
Northborough is a town in Worcester County, Massachusetts, United States. The official spelling of the town's name is "Northborough," but the alternative spelling "Northboro" is also used. The population was 15,741 at the 2020 census.
The areas surrounding Northborough were first settled by the Nipmuc people. Europeans set up a plantation on May 14, 1656, following a petition for resettlement from the people of the Sudbury Plantation to the General Court of the Bay Colony. On January 24, 1766, the district of Northborough was established within neighboring Westborough. On August 23, 1775, the district became a town, and on June 20, 1807, part of neighboring Marlborough was annexed to Northborough.
The first meeting house was established in 1746, with the legal governor of the town being called the Town Minister. The first Town Minister was Reverend John Martyn. In 1775, Northborough split off as the "north borough" of Westborough, much as Westborough had split from Marlborough some 58 years before. However, the two towns shared a meetinghouse for some time.
According to the United States Census Bureau, the town has a total area of 18.8 square miles (49 km2), of which 18.5 square miles (48 km2) is land and 0.2 square miles (0.52 km2), or 1.17%, is water. On average, the town is about 302 feet (92 meters) above sea level.
Northborough is located in Central Massachusetts and shares a border with five towns and one city. Southborough is located to the southeast. The border, however, is only 500 yards long and is in the woods with no accessible trail. Marlborough is located to the north of Southborough and due east of Northborough. The most accessible way to enter Marlborough from Northborough is via U.S. Route 20. Berlin is located to the north of Northborough. Boylston is located to the northwest. Shrewsbury is located to the west and is the town that separates Northborough from Worcester. Shrewsbury is accessible via Route 20 or Route 9. Westborough is located to the south of Northborough and is accessible via Route 9 or Route 135. Of the six towns that make up Northborough's borders, and including Northborough as the seventh, Northborough is the fourth largest town by population. Marlborough is the largest while Berlin is the smallest.
Northborough places a strong emphasis on health and wellness for its residents. Northborough Medical Group provides great care - convenient, compassionate, high-quality care that's right for you. Northborough Fitness and Anytime Fitness provide a comprehensive gym experience with a variety of fitness classes and personal training options. Nature lovers can enjoy the scenic hiking and snowshoeing trails at Chestnut Hill Farm, which also features a farm stand and CSA. For a unique relaxation experience, try Fireside Yoga at Broken Creek Vineyard. Tougas Family Farm offers a perfect getaway with apple picking and other farm activities. Golf enthusiasts can network and unwind at Cyprian Keyes Golf Club.
ZIP Code: 01532. Area code: 508 / 774. Elevation: 300 ft (91 m). Area: 18.8 square miles (49 km2). Population: 15,741 (2020).
FAQs
What is Northborough Massachusetts known for?
Along the old Boston Post Road, commemorative plaques outline historical events including the place where Mary Goodnow, a young Northborough settler, was scalped by Indians in 1707. Scattered along the tributaries of the Assabet River, numerous mills serve as markers of another kind, commemorating the places where textile manufacturing and other early industry boomed, and then, ebbed and died. Today, in addition to providing the setting for several working farms, Northborough is also host to a burgeoning research and development-oriented industrial park; however, the town serves primarily as a residential area, a rural home to Boston and Worcester commuters.
Is Northborough, MA a good place to live?
Northborough is in Worcester County and is one of the best places to live in Massachusetts. Living in Northborough offers residents a sparse suburban feel and most residents own their homes. In Northborough, there are a lot of restaurants, coffee shops, and parks. The public schools in Northborough are highly rated.
What are the demographics of Northborough, MA?
Northborough is a town in Worcester County, Massachusetts, United States. The official spelling of the town's name is "Northborough," but the alternative spelling "Northboro" is also used. The population was 15,741 at the 2020 census. The areas surrounding Northborough were first settled by the Nipmuc people. Europeans set up a plantation on May 14, 1656, following a petition for resettlement from the people of the Sudbury Plantation to the General Court of the Bay Colony. On January 24, 1766, the district of Northborough was established within neighboring Westborough.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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