
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…

I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…

If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …

Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…

I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…

I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…

Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…

I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…

Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …

English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…

Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Frequently asked questions
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Milford, MA
Milford is a town in Worcester County, Massachusetts, United States. The population was 30,379 according to the 2020 census. First settled in 1662 and incorporated in 1780, Milford became a booming industrial and quarrying community in the 19th century due to its unique location which includes the nearby source of the Charles River, the Mill River, the Blackstone River watershed, and large quantities of Milford pink granite.
Milford was first settled in 1662 as a part of Mendon after Native Americans, including the Sachem, Quashaamit, granted land to the early settlers. King Philip's War destroyed the town in 1676, but settlers returned in 1680. The Mill River flows through Milford and had several conspicuous fords that were familiar to the Native Americans, and used by the early white settlers. These "mill (river) fords" are said to have given Milford its name. Milford was incorporated on April 11, 1780, and the first town hall was built in 1819; a brick structure later named the Town House School. The current town hall was built in 1854 by architect Thomas Silloway.
Milford is renowned for its Milford pink granite, discovered in 1870. Milford quarries fueled the local economy until about 1940. The granite has been used for local buildings such as Memorial Hall, the Bancroft Memorial Library in Hopedale, Worcester City Hall, and the Boston Public Library. Other notable buildings include the original Pennsylvania Station in New York City, the main post office in New York City, and more recently the Singapore Changi Airport in 2002.
The Milford Hospital was donated in 1903 by Governor Eben Sumner Draper. Today, the health care facility exists as the Milford Regional Medical Center. In January 2008, the Center opened a cancer treatment facility with the Dana–Farber Cancer Institute. The center is affiliated with UMass Medical Center as a teaching hospital. In 2015 the hospital completed a $54 million expansion project that created a new emergency department and updated the intensive care unit, as well as patient rooms.
According to the United States Census Bureau, the town has a total area of 14.9 square miles (39 km2), of which 14.6 square miles (38 km2) is land, and 0.3 square miles (0.78 km2), or 1.82%, is water. Milford is drained by the Charles River. The town is crossed by Interstate 495 and state routes 16, 85, 109, and 140.
Milford places a strong emphasis on health and wellness for its residents. Milford Regional Medical Center offers a comprehensive range of medical services, catering to various healthcare needs. Jazzercise Milford Fitness Center offers group fitness classes for all levels.
The Upper Charles Bike Trail provides a scenic route for biking and walking, perfect for outdoor exercise. CraftRoots Brewing offers not only a social environment but also an opportunity to enjoy locally crafted brews, contributing to a relaxed and enjoyable lifestyle. Fitness enthusiasts can head to Planet Fitness or The Gym MA, offering state-of-the-art equipment and various classes. Warrior Within Yoga is a great spot for yoga enthusiasts to practice in a supportive environment.
Top Sites in Milford, MA are Mendon Twin Drive-In, PiNZ Bowl, and Plains Park.
ZIP code: 01757. Population: 30,379 (2020). Area code: 508 / 774. Elevation: 307 ft (94 m). Area: 14.9 square miles (39 km2).
FAQs
Is Milford, MA a nice place to live?
Milford is in Worcester County. Living in Milford offers residents a sparse suburban feel and most residents own their homes. In Milford, there are a lot of restaurants, coffee shops, and parks. The public schools in Milford are above average.
What is Milford, MA known for?
Milford is renowned for its Milford pink granite, discovered in 1870. Milford quarries fueled the local economy until about 1940. The granite has been used for local buildings such as Memorial Hall, the Bancroft Memorial Library in Hopedale, Worcester City Hall, and the Boston Public Library. Other notable buildings include the original Pennsylvania Station in New York City; the main post office in New York City; and more recently the Singapore Changi Airport in 2002.
What is the crime rate in Milford, MA?
Milford has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Milford is 1 in 122. Milford's crime rate is lower than approximately 39% of Massachusetts communities. This means that for comparably sized cities all across America, Milford is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.
Sources
Milford Regional Medical Center
Jazzercise Milford Fitness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.