
23 miles
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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Medway, MA
Medway is a town in Norfolk County, Massachusetts, United States. The town had a population of 13,115 at the 2020 census.
Medway (originally Midway) was first settled in 1657 and was officially incorporated in 1713. At that time, Medway began as a farming community of two hundred thirty-three. It was not long before the water power of the Charles River and Chicken Brook stimulated the formation of cotton and paper mills, straw and boot factories, and a variety of cottage industries. Medway demonstrates the central importance of the Charles River and the thriving town that grew alongside it. Today, the one-room schoolhouses are gone and the country stores have moved to the mall, but the open town meetings continue.
After nearby Medfield was established as a town in 1651, an increasing number of newcomers settled on the land west of the Charles River. By 1712, this settlement west of the Charles had grown large enough to petition the Massachusetts General Court for the creation of a separate new town. That petition was granted, and the town of Medway was incorporated on October 25, 1713. At its founding by Henry Garnsey, and for 170 years afterward, the town of Medway included the land that is now Millis. Eventually, the eastern section of the town, known as East Medway, separated in 1885 to form the town of Millis, and Medway assumed the shape it has today.
According to the United States Census Bureau, the town has a total area of 11.5 square miles (30 km2), of which, 11.4 square miles (30 km2) of it is land and 0.1 square miles (0.26 km2) of it (0.78%) is water. Medway is the geographical center between Boston, Worcester, and Providence, which is purported by some to explain the origin of the name. However, like many New England cities and towns, it most likely derived its name from an English location, in this case, the region of Medway, England, or the River Medway.
Medway places a strong emphasis on health and wellness for its residents. Milford Regional Medical Center offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Orange Theory Fitness offers comprehensive fitness programs for all levels. The Medway Community Farm provides a holistic approach to wellness with its educational programs and community-supported agriculture. For fitness enthusiasts, the Medway High School Track is a popular spot for running and walking. Yoga lovers can find serenity at The Yoga Studio Millis, which offers a variety of yoga classes. Charles River Bank not only supports financial wellness but also engages in community wellness initiatives. The Medway Public Library promotes intellectual wellness with its wide range of programs and resources.
Top Sites in Medway, MA are Choate Park, Oakland Park, and Cassidy's Clubhouse.
Elevation: 61 m (200 ft). Area: 29.9 km2 (11.5 sq mi). Area code: 508 / 774. ZIP Code: 02053. Population: 13,115 (2020).
FAQs
Is Medway, MA a good place to live?
Medway is a suburb of Boston with a population of 13,164. Medway is in Norfolk County and is one of the best places to live in Massachusetts. Living in Medway offers residents a sparse suburban feel and most residents own their homes. In Medway, there are a lot of restaurants, coffee shops, and parks.
Is Medway, MA a wealthy town?
Medway, MA is an affluent town that offers a comfortable lifestyle about 35 miles southwest of downtown Boston. It is bordered by Franklin Town, Bellingham, Holliston, Milford, Millis, Norfolk, Ashland, Dover, Hopedale, Hopkinton, Medfield, Mendon, Sherborn, Upton, Walpole, and Wrentham. The area of Medway was originally settled in 1657 and was later incorporated as an official town in 1713.
What is the crime rate in Medway, MA?
With a crime rate for both violent and property crime combined of 3 per 1,000 residents, the crime rate in Medway is one of the lower rates in America among communities of all sizes (lower than 86% of America's communities). One's chance of becoming a victim of crime in Medway is one in 343. Compared to communities within Massachusetts, Medway‘s crime rate is lower than nearly 86% of the state's cities and towns.
Sources
Milford Regional Medical Center
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